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Parental Anxiety: Nicole Bateman chats with Sarah Fish
Manage episode 400951565 series 3540907
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In this episode of "Conversations with a SEND Mum," host Nicole Bateman engages in a heartfelt conversation with Sarah Fish, delving into the parental anxiety and the importance of supporting fellow parent/carers in the SEND community.
Episode Highlights:
- Parental Anxiety: Sarah shares her journey navigating the often overwhelming landscape of parental anxiety while caring for a child with special educational needs and disabilities. They discuss the triggers and coping mechanisms for managing anxiety amidst the challenges.
- Supporting Fellow Parent/Carers: The conversation shifts to the vital role of community and support networks in the SEND community. Sarah shares her experiences and initiatives aimed at offering practical and emotional support to fellow parent/carers, fostering a sense of solidarity and understanding.
- Coping Strategies: Both Nicole and Sarah explore effective coping strategies for managing parental anxiety, including mindfulness techniques, self-care practices, and seeking professional support when needed. They emphasise the importance of prioritizing mental health and well-being.
Follow Nicole on www.instagram.com/conversationswithasendmum for exclusive peeks to weekly episodes. Please do send feedback and rate this podcast to help it reach those who would benefit.
Check out our sponsor The Super Sensory Squad who support kids in understanding the eight sensory systems and emotional regulation using their penguin squad at: www.thesupersensorysquad.com and www.instagram.com/thesupersensorysquad
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