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Inhoud geleverd door Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Ep #76 The Wuthering Heights of Regret

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Manage episode 438347497 series 3515194
Inhoud geleverd door Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Just because we know how to do something better doesn't mean we're capable in that moment to do better.
In this episode, we delve into the often paralyzing emotion of regret and how it affects our parenting. We'll explore whether regret can be a productive emotion and how to navigate it in a way that serves us and our children.

Key points covered include:

  • Understanding the dual nature of regret: productive vs. non-productive.
  • How to use regret to improve future actions without staying stuck in the past.
  • Practical exercises for transforming regret into a tool for growth.
  • The importance of self-compassion and curiosity in dealing with regret.
  • Real-life examples and testimonials from parents who have successfully navigated regret.

Whether you're dealing with minor daily frustrations or deep-seated regrets about past parenting decisions, this episode offers valuable insights and actionable advice to help you move forward with confidence and connection.

Next Steps: Leave a review if you've been enjoying the CMP Podcast

  continue reading

113 afleveringen

Artwork
iconDelen
 
Manage episode 438347497 series 3515194
Inhoud geleverd door Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach, Andee Martineau - Podcaster, Best-Selling Author, and Parenting Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Just because we know how to do something better doesn't mean we're capable in that moment to do better.
In this episode, we delve into the often paralyzing emotion of regret and how it affects our parenting. We'll explore whether regret can be a productive emotion and how to navigate it in a way that serves us and our children.

Key points covered include:

  • Understanding the dual nature of regret: productive vs. non-productive.
  • How to use regret to improve future actions without staying stuck in the past.
  • Practical exercises for transforming regret into a tool for growth.
  • The importance of self-compassion and curiosity in dealing with regret.
  • Real-life examples and testimonials from parents who have successfully navigated regret.

Whether you're dealing with minor daily frustrations or deep-seated regrets about past parenting decisions, this episode offers valuable insights and actionable advice to help you move forward with confidence and connection.

Next Steps: Leave a review if you've been enjoying the CMP Podcast

  continue reading

113 afleveringen

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