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Episode 12 - Giving Up For Change - Connect 2 You Podcast
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In this episode we talk about what you have to give up for change to occur. We discuss whether you have to give up a lot, what mindsets you can use and some things that we are giving up to change.
Also, my cats wanted to be included in the episode and to let us know they meowed at the door and chased each other around.
Connect 2 You Fitness
Website: https://www.c2ufitness.com
Online coaching: https://www.c2ufitness.com/online-coaching
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