Postpartum Magic with Yoga Nidra
Manage episode 299799878 series 2969570
Key Takeaways:
- How Aisha found herself on the mat with Yoga Nidra
- Postpartum story
- Doula
- Talking about Sankalpa creation
Connect with Aisha:
Instagram: @mama_solshine
Say Hi to Me On Instagram
Make sure to grab your Free Practice and start feeling more rested, now.
#postpartum #yoganidra #nomoreanxiety #nomorepostpartum
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