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Fighting to Survive

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Manage episode 445292194 series 3606530
Inhoud geleverd door Shai Boston. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Shai Boston of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Finished listening to this episode? Share your feedback with me.

What’s your “Why?” That’s a question I faced during a therapy session. I’ll share my discovery through a deeply personal story. Let’s explore the concept of finding one's 'Why' and how that can be a transformational moment along with the emotional journey of seeking authenticity and self-awareness. We’ll discuss the challenges women face in balancing mental health, spirituality, and personal growth while grappling with a depth of emotions.

This episode emphasizes

· Embracing your true self

· Recognizing your current state

· Aspiring to authenticity

· Moving beyond survival mode to a more fulfilling life

Time Stamps

00:00 Introduction: The Therapy Session

01:22 Welcome to Coffee, Cocktails, and Clarity

02:22 The Bombshell Revelation

04:11 A Moment of Realization

05:31 The Journey to Authenticity

05:59 Defining Yourself Beyond Roles

08:50 Creating a Safe Space for Women

09:58 Defining the Podcast's Purpose

11:24 Conclusion and Next Steps

RESOURCES

Mental Health Resources

· Suicide and Crisis Lifeline

Ph: 988

Website: https://988lifeline.org/

· Psychology Today

Website: https://www.psychologytoday.com/us

· National Institute of Mental Health

Website: https://www.nimh.nih.gov/

Sexual Violence Resources

· RAIIN

Ph: 800.656.HOPE (4673)

Website: https://rainn.org/

Substance Abuse Resources

· U.S. Department of Health and Human Services

Website: https://findtreatment.gov/

· Alcoholics Anonymous

Website: https://www.aa.org/

· Al-Anon Family Groups

Website: https://al-anon.org/

CONNECT WITH ME

Join my fan page at FanList.com/CoffeeCocktailsClarity and share your thoughts on this episode, ask questions, or share your story.

Shai Boston on IG: https://www.instagram.com/shaiboston/

Shai Boston on Threads: https://www.threads.net/@shaiboston

Shai Boston on Facebook: https://www.facebook.com/ShaiBostonLLC

Credits

Instagram Stitch: @the_holistic_mystic

Editor: Payton Cross

Support the show

  continue reading

20 afleveringen

Artwork
iconDelen
 
Manage episode 445292194 series 3606530
Inhoud geleverd door Shai Boston. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Shai Boston of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Finished listening to this episode? Share your feedback with me.

What’s your “Why?” That’s a question I faced during a therapy session. I’ll share my discovery through a deeply personal story. Let’s explore the concept of finding one's 'Why' and how that can be a transformational moment along with the emotional journey of seeking authenticity and self-awareness. We’ll discuss the challenges women face in balancing mental health, spirituality, and personal growth while grappling with a depth of emotions.

This episode emphasizes

· Embracing your true self

· Recognizing your current state

· Aspiring to authenticity

· Moving beyond survival mode to a more fulfilling life

Time Stamps

00:00 Introduction: The Therapy Session

01:22 Welcome to Coffee, Cocktails, and Clarity

02:22 The Bombshell Revelation

04:11 A Moment of Realization

05:31 The Journey to Authenticity

05:59 Defining Yourself Beyond Roles

08:50 Creating a Safe Space for Women

09:58 Defining the Podcast's Purpose

11:24 Conclusion and Next Steps

RESOURCES

Mental Health Resources

· Suicide and Crisis Lifeline

Ph: 988

Website: https://988lifeline.org/

· Psychology Today

Website: https://www.psychologytoday.com/us

· National Institute of Mental Health

Website: https://www.nimh.nih.gov/

Sexual Violence Resources

· RAIIN

Ph: 800.656.HOPE (4673)

Website: https://rainn.org/

Substance Abuse Resources

· U.S. Department of Health and Human Services

Website: https://findtreatment.gov/

· Alcoholics Anonymous

Website: https://www.aa.org/

· Al-Anon Family Groups

Website: https://al-anon.org/

CONNECT WITH ME

Join my fan page at FanList.com/CoffeeCocktailsClarity and share your thoughts on this episode, ask questions, or share your story.

Shai Boston on IG: https://www.instagram.com/shaiboston/

Shai Boston on Threads: https://www.threads.net/@shaiboston

Shai Boston on Facebook: https://www.facebook.com/ShaiBostonLLC

Credits

Instagram Stitch: @the_holistic_mystic

Editor: Payton Cross

Support the show

  continue reading

20 afleveringen

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