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Rex Sikes: Life On Your Terms w/ Coach Tim
Manage episode 416464213 series 2826716
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"Adversity is a unique and unprecedented opportunity to learn and have fun " ~Rex Sikes
00:00 β¨ Meet Rex Sikes: The mindset guru and author.
01:20 π» Early Influences: Discovering Rex through early internet platforms.
03:50 π§ Attitude Activator: A unique hypnotic tool by Rex.
06:10 π Life Lessons: Embrace adversity as an opportunity for growth.
09:00 π Mindset Shift: Coaching focused on adversity as part of the game.
12:20 π€ Power of Attitude: The key to success and Rexβs inspiration.
15:45 π Personal Crisis: Rex's transformative journey in his 20s.
20:30 π
Repetition for Mastery: The power of spaced repetition.
24:10 πͺ Adversity as a Teacher: Learning and growing through challenges.
28:30 π§ Mindset Over Circumstances: Focusing on possibilities.
32:15 π Resilience Through Play: Learning with delight and fun.
36:00 π― Clarity in Decision Making: Making clear decisions when facing challenges.
40:25 π΅οΈββοΈ Memory and Perception: Understanding our biases and filters.
44:10 π± Embracing Mistakes: Learning from errors for growth.
48:50 π Mindset and Thriving: Harnessing our brainβs natural inclination for mastery.
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