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Inhoud geleverd door Christina Lopes, DPT, MPH and Christina Lopes. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Christina Lopes, DPT, MPH and Christina Lopes of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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I’ve Meditated Every Day For 10 YEARS!

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Manage episode 341044286 series 2772837
Inhoud geleverd door Christina Lopes, DPT, MPH and Christina Lopes. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Christina Lopes, DPT, MPH and Christina Lopes of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Discover the top 4 lessons I’ve learned from meditating for 10 years and how meditation can change your life quickly! ---------- JOIN ME LIVE! 💥 To purchase in-person or live-streaming tickets for our live event series in Miami starting on Nov 17th→ https://christina-lopes.com/christinalive Many people think that meditation can only be done while sitting crossed leg on the floor and chanting OM. But meditation is way more than that! And in this video, I’ll share the top 4 lessons I’ve learned from meditating every day for 10 years! That’s 3652 days of meditation under my belt! You’ll learn: 💥 The painful life event that got me meditating. 💥 Top 4 lessons that I’ve learned in 10 years of meditation. WATCH NEXT 💥 Most Powerful Meditation To Calm Your Energy INSTANTLY! [Use Daily] https://youtu.be/i-NgyYoNVSc VIEW THE FULL BLOG POST 💥 Head over to the full blog post to download the audio version of this video and download the FREE workbook: https://christina-lopes.com/mindful-living/meditation WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator SUBSCRIBE TO MY CHANNEL 💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness CONNECT WITH ME ON: 💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness 💥 Instagram: https://www.instagram.com/theheartalchemist/ 💥 Website: https://christina-lopes.com/ Video Producer: https://www.youtube.com/socialsudo
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222 afleveringen

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I’ve Meditated Every Day For 10 YEARS!

Christina Lopes

17 subscribers

published

iconDelen
 
Manage episode 341044286 series 2772837
Inhoud geleverd door Christina Lopes, DPT, MPH and Christina Lopes. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Christina Lopes, DPT, MPH and Christina Lopes of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Discover the top 4 lessons I’ve learned from meditating for 10 years and how meditation can change your life quickly! ---------- JOIN ME LIVE! 💥 To purchase in-person or live-streaming tickets for our live event series in Miami starting on Nov 17th→ https://christina-lopes.com/christinalive Many people think that meditation can only be done while sitting crossed leg on the floor and chanting OM. But meditation is way more than that! And in this video, I’ll share the top 4 lessons I’ve learned from meditating every day for 10 years! That’s 3652 days of meditation under my belt! You’ll learn: 💥 The painful life event that got me meditating. 💥 Top 4 lessons that I’ve learned in 10 years of meditation. WATCH NEXT 💥 Most Powerful Meditation To Calm Your Energy INSTANTLY! [Use Daily] https://youtu.be/i-NgyYoNVSc VIEW THE FULL BLOG POST 💥 Head over to the full blog post to download the audio version of this video and download the FREE workbook: https://christina-lopes.com/mindful-living/meditation WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator SUBSCRIBE TO MY CHANNEL 💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness CONNECT WITH ME ON: 💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness 💥 Instagram: https://www.instagram.com/theheartalchemist/ 💥 Website: https://christina-lopes.com/ Video Producer: https://www.youtube.com/socialsudo
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