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Confronting the Inner Critic with Kate Cozart
Manage episode 402176857 series 3524308
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As a clinician, I've faced my shadowy doubts, but only when I sat down with Kate Cozart did I truly understand the power of confronting our inner critic.
In this episode, Kate, a dynamic pharmacist, author, and advocate for clinician well-being, shares her intimate struggle with imposter syndrome, which intensified during her transition into motherhood amidst a global health crisis. She reveals how acknowledging and communicating our insecurities is pivotal in building resilience and shaking off the shackles of shame that often tighten around healthcare professionals.
By sharing strategies for intentional self-care, such as leveraging mental health days and scheduling downtime, our dialogue aspires to embolden clinicians to stand firm in their need for restorative breaks amid the relentless pace of healthcare.
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Brand New Dr. is produced and managed by Urban Podcasts.
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