On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Inhoud geleverd door Melissa Clarke & Simone grace, Melissa Clarke, and Simone grace. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Melissa Clarke & Simone grace, Melissa Clarke, and Simone grace of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Manage episode 463523474 series 3449861
Inhoud geleverd door Melissa Clarke & Simone grace, Melissa Clarke, and Simone grace. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Melissa Clarke & Simone grace, Melissa Clarke, and Simone grace of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This episode explores the intertwined themes of anxiety, social media, and personal relationships while providing valuable insights on how to cultivate positive mental health and connection. We discuss the impacts of the fitness industry's portrayal on self-image and navigate the complexities of dating friends' exes.
• Discuss the struggles of January and its impact on mental health
• Share tips for overcoming anxiety through social connection and boundaries
• Explore the possible toxicity of the fitness industry
• Address feelings of regret and lessons learned from past choices
• Debate the role of "girl code" in relationships and personal happiness
• Introduce the product of the week: MAC Nudes as a nod to beauty trends
Make sure to follow us on Spotify and Apple Podcast!
Hoofdstukken
1. Mundane Conversations and Real Struggles (00:00:00)
2. Overcoming Anxiety in Everyday Life (00:09:46)
3. Navigating Social Media and Self-Confidence (00:19:17)
4. Exploring Takeaways, Living Abroad, and Fashion (00:27:26)
5. Navigating Friendships and Dating Etiquette (00:34:46)
6. Juicy Questions and Creepy Fans (00:42:49)
73 afleveringen
DelenManage episode 463523474 series 3449861
Inhoud geleverd door Melissa Clarke & Simone grace, Melissa Clarke, and Simone grace. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Melissa Clarke & Simone grace, Melissa Clarke, and Simone grace of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This episode explores the intertwined themes of anxiety, social media, and personal relationships while providing valuable insights on how to cultivate positive mental health and connection. We discuss the impacts of the fitness industry's portrayal on self-image and navigate the complexities of dating friends' exes.
• Discuss the struggles of January and its impact on mental health
• Share tips for overcoming anxiety through social connection and boundaries
• Explore the possible toxicity of the fitness industry
• Address feelings of regret and lessons learned from past choices
• Debate the role of "girl code" in relationships and personal happiness
• Introduce the product of the week: MAC Nudes as a nod to beauty trends
Make sure to follow us on Spotify and Apple Podcast!
Hoofdstukken
1. Mundane Conversations and Real Struggles (00:00:00)
2. Overcoming Anxiety in Everyday Life (00:09:46)
3. Navigating Social Media and Self-Confidence (00:19:17)
4. Exploring Takeaways, Living Abroad, and Fashion (00:27:26)
5. Navigating Friendships and Dating Etiquette (00:34:46)
6. Juicy Questions and Creepy Fans (00:42:49)
73 afleveringen
Alle afleveringen
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Boujee Blondes
This episode explores the complexities of modern relationships as Valentine's Day approaches. Melissa and Simone discuss the significance of friendships, the impact of digital dating, and the importance of communication within relationships while pondering if soulmates are a myth or a reality. • The evolving role of friendships and their importance in our lives • Feelings about Valentine's Day and its societal pressures • The impact of social media and dating apps on relationships • Challenges men face in modern romantic dynamics • The concept of soulmates and the lessons learned from relationships • Tips for effective communication and nurturing connections • Balancing independence and partnership in romantic relationships Get in touch via email Boujeeblondespodcast@gmail.com Send us a text…
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Boujee Blondes
Ever wondered what it's really like behind the scenes at the Grammys? We kick off this episode with an intriguing glimpse into the whirlwind of celebrity life, spotlighting the unexpected drama surrounding Kanye West and his new partner, Bianca. We share our firsthand experience of a night out with the duo, delving into Bianca's striking, almost robotic presence and her daring fashion choice that ignited debates over empowerment versus exposure. We question the motivations behind her bold moves and Kanye's role in them, sparking a conversation about personal boundaries and societal norms in relationships. We then journey into the nuanced world of personal branding and lifestyle management. Exploring the intimate versus curated nature of platforms, we discuss the authenticity of podcasts compared to the polished facade of Instagram stories. We bring personal anecdotes to the table, emphasizing the importance of aligning with good energy and shared values in relationships. From balancing a hectic lifestyle to the essential role of passion and routine, we share insights on how to navigate life's demands, all while highlighting the power of laughter and connection beyond mere physical attraction. Finally, we wrap up with some inspiring tales and reflections on personal growth, including a heartwarming story of Stormzy's unexpected act of kindness toward a struggling UK florist. We touch on the pressures faced by those in the public eye, from the relationship challenges of Molly Mae to the struggles of young athletes. Through stories of transparency and resilience, we underscore the importance of addressing issues openly and finding balance in work and personal life. Tune in for laughs, thought-provoking discussions, and valuable insights into the complexities of modern life. Send us a text…
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Boujee Blondes
This episode explores the intertwined themes of anxiety, social media, and personal relationships while providing valuable insights on how to cultivate positive mental health and connection. We discuss the impacts of the fitness industry's portrayal on self-image and navigate the complexities of dating friends' exes. • Discuss the struggles of January and its impact on mental health • Share tips for overcoming anxiety through social connection and boundaries • Explore the possible toxicity of the fitness industry • Address feelings of regret and lessons learned from past choices • Debate the role of "girl code" in relationships and personal happiness • Introduce the product of the week: MAC Nudes as a nod to beauty trends Make sure to follow us on Spotify and Apple Podcast! Send us a text…
We explore the concept of Blue Monday, dissecting the pressure surrounding New Year's resolutions and the impact of burnout culture in our daily lives. We emphasize the importance of boundaries in relationships, discuss catfishing incidents, and engage in light-hearted banter, reminding listeners of the potential for renewal in every moment. • Exploring why Blue Monday is considered the most depressing day of the year • Discussing the overwhelming nature of New Year’s resolutions • The value of prioritizing self-care and a balanced approach to wellness • Emphasizing the significance of boundaries in friendships and relationships • Candid reflections on personal experiences with catfishing • Engaging in light-hearted storytelling to connect with listeners • Inviting listeners to reflect on their own growth and resilience Reach out at thebeautyblondespodcast@gmail.com! Send us a text…
What happens when opulence influences the heart? Tune in as we tackle Dubai's luxurious dating scene and unravel a listener's dilemma about loyalty when a romantic interest slides into a friend's DMs. We take a magnifying glass to the city's extravagant lifestyle, questioning if it's shaping romance into a game of material pursuit. Despite these challenges, genuine connections exist beyond the surface, and we explore how forgetting the glittering masks can reveal the true essence of relationships. Journey with us as we reflect on personal growth, navigating trust issues in flashy environments like Dubai. Sharing a week of personal hurdles, from illness to the comforting embrace of Pilates, we consider the introspective nature of the holiday season. In the midst of holiday cheer and the amusing "WTF" start to 2025, we emphasize self-compassion and the beauty of acknowledging personal evolution amidst societal expectations. Shifting gears to relationships, we discuss the intrigue of shows like "Love is Blind" and the labyrinth of catfishing tales that test emotional bonds. Through these narratives, we're reminded of the crucial role trust plays, whether rekindling old flames or deciding who truly deserves our confidence. We wrap up with a festive twist on Christmas traditions, showcasing our preferences for holiday aesthetics. Join us for a thoughtful exploration of heart matters, with a sprinkle of holiday cheer. Send us a text…
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Boujee Blondes
Trigger warning!!!!!!! In this deeply personal and raw episode, Melissa opens up about her journey through some of the darkest moments of her life, sharing her struggles with mental health and the battle with planning her own suicide. She reflects on the feelings of hopelessness that led her to rock bottom, the pivotal moments that sparked her healing, and the importance of finding strength in vulnerability. As an influencer and co-host of the Boujee Blondes podcast, Melissa goes beyond the filters and curated images to share her authentic story, offering insight into how she found her way back from the edge. Through this emotional conversation, she highlights the value of seeking help, the power of connection, and the ongoing journey of mental wellness. This episode is a reminder that no one is alone in their struggles, and it’s okay to reach out for support. Whether you’re facing your own challenges or simply want to understand more about mental health, this powerful discussion will leave you inspired and hopeful. Please contact someone if you are struggling here is some support systems Samaritans 116123 Pieta 1800 247 247 Text hello to 50808 is funded by the Hse Please feel free to contact our email the boujeeblondespodcast@gmail.com we would love to hear your story Send us a text…
Join the girls on a light-hearted journey as they return from a short break, sharing tales of our morning makeup mishaps and pondering the holiday season's early birds. Melissa's back, feeling spry after some downtime, and we're here to sprinkle some laughter over our holiday woes and woohoos. From catching colds in October to the stress of festive season planning, there's plenty to chuckle about as we ease back into our chatty routine. But that's not all! They tackle a topic that often dances on the line of controversy: can men and women really just be friends? Drawing from personal stories and cultural tales, they explore the intricate dynamics that come into play. Whether it's navigating workplace boundaries or deciphering misinterpreted signals at the gym, the girls unpack why trust and clear limits are essential. There candid discussion aims to offer fresh perspectives and encourage a thoughtful reflection on your own friendships. Lastly, they embrace the seasons of life, sharing stories of resilience and growth. Picture this: standing in front of a massive audience, nerves jangling, then taking a deep breath and speaking your truth. It's daunting but oh-so-rewarding. They invite you to reflect on your own comfort zones and consider the power of community and mindset in achieving personal milestones. With a sprinkle of inspiration, they're here to remind you that with the right support and a dash of courage, you too can conquer life's ever-evolving challenges. Send us a text…
Join the girls for a side-splitting episode, Melissa, unravel the messy, hilarious world of drunk texting. Simone takes center stage with some of her most entertaining tales, while Melissa recounts her lucky escapes from the embarrassment of late-night texting escapades. From deciphering the true intentions behind those blurry texts to laughing at our younger selves' attempts at accidental flirtation on Snapchat But that's not all; we shift gears to some truly cringeworthy drunk text mishaps that will make you gasp and giggle. The girls share listeners stories from taking a police car home to texting the boohoo help team. Tune in and get ready to laugh until you cry as we explore these outrageous stories and question why we ever put ourselves through such wild nights. Send us a text…
Welcome to the boujee blondes!! Thinking about relocating to Dubai? We’ve got the ultimate guide for you! From nailing down a job before you move to navigating the high cost of living, we share essential tips for a smooth transition. Learn about leveraging LinkedIn for job opportunities, securing visas, and avoiding potential pitfalls like unpaid salaries and visa issues. We wrap up with some heartwarming stories about finding a supportive work environment and the importance of resilience. Tune in for a comprehensive guide that’s packed with valuable insights and practical advice for making Dubai your new home. Send us a text…
Join the girls on the Boujee Blondes podcast as melissa shares her trials and successes with joining the 5am club, the importance of accountability partners, and Simone picking up new hobbies like tennis. Tune in for a genuine look at navigating life's ups and downs while striving to stay motivated and healthy. Moving on to some lighter yet equally intriguing topics, we can’t help but laugh at the peculiar behaviors seen at the gym—think couples displaying their insecurities and overly dramatic weightlifters. For those dealing with more serious relationship dynamics, our deep dive into listener concerns about partners overly attached to their mothers might hit home. We discuss the importance of setting boundaries, addressing criticisms about physical appearance, and the cultural nuances of "mammy's boys." We also indulge in a playful discussion about hypothetical cheating in the age of social media before touching on the emotional consequences of infidelity and the importance of communication in relationships. Join us for an episode packed with relatable stories, practical advice, and a few laughs along the way. Send us a text…
On this weeks episode the girls reflect on the year and setting new intentions for the remaining months of the year, how to reset and go again. Chatting about the struggles of life and what to do when your year wasn't how you planned it to be. Life’s journey isn’t always a straight path, and in this episode, we open up about our personal growth and the importance of setting, missing, and resetting goals. Sharing our their experiences, they delve into the mindset needed to stay motivated despite setbacks, appreciate life’s unpredictable journey, and focus on being present. They also explore the profound concept of authenticity, discussing how societal pressures shape our actions and the importance of striving to be our true selves. Feeling isolated? You're not alone. We offer heartfelt advice on making new friends through shared interests, encouraging a listener to push beyond her comfort zone. From engaging in hobbies to joining communities, they share actionable tips on building a fulfilling social circle. Plus, they chat about their weekly shopping habits and food quirks, with a special shout-out to our favorite yogurt. Join us for an episode packed with laughter, real talk, and practical advice on navigating the rollercoaster of life. Thanks for listening Melissa and simone xoxo Send us a text…
Before Simone heads back to Dubai, the girls sat down for our final in-person chat and shared all the juicy details of our daily grind. In this heartfelt episode, they tackle the tough topic of toxic relationships and the emotional fallout of discovering a partner's double life. We've all faced those heart-wrenching moments where we must decide whether to expose the truth or protect our own mental health. Sharing their personal stories, they highlight how such experiences can leave lasting scars and impact future trust and relationships. Sometimes, the hardest yet most liberating choice is to walk away without looking back. Lastly, they shift focus to the importance of self-love and boundaries. It’s more than just spa days and bubble baths; it's about respecting yourself and surrounding yourself with positive energy. They talk about the pressures of social media, setting strong boundaries, and the power of gratitude and journaling to foster self-contentment. Embrace your emotions and let’s make every minute count - all 1440 of them! Join the girls in there happy place for a therapeutic session that’s sure to uplift and inspire. Send us a text…
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Boujee Blondes
1 Mummy nappies, new relationship ick's & Long distance friendships #60 1:03:56
1:03:56 
Later Afspelen 
Later Afspelen 
Lijsten 
Vind ik leuk 
Leuk1:03:56
Later Afspelen Later Afspelen Lijsten Vind ik leuk LeukThe girls first episode in person! Join us this week on the Boujee Blondes Podcast as Melissa and Simone finally reunite in person after two years apart! We kick off our reunion with a hilarious recount of our recent night out, complete with tales of overconfidence fueled by a few too many drinks. Then, they switch gears and tackle the gritty realities women face post-childbirth, peppered with our signature humor and honesty. From the surprising necessity of "mummy nappies" to a harrowing taxi experience Melissa had, we confront some serious topics with levity and empathy. Simone shares the grounding joy of returning to Ireland and the fresh perspective it brings, contrasting it with the often suffocating judgments that come from living in small towns and the impact of social media. we tackle relationship dilemmas with practical, heartfelt advice. Whether it’s navigating a partner's car obsession or setting boundaries in friendships, we share our wisdom while reflecting on the importance of genuine connections. Join us for a heartfelt, humor-filled episode that captures the essence of true friendship and the vibrant dynamics that make our podcast something special. Thanks for listening Melissa and Simone xx Send us a text…
Discover the incredible journey of Lynn Mac a gifted psychic medium who found her calling in an unexpected spiritual awakening. Learn how her fascination with paranormal TV shows and tarot cards transformed into a booming business. Ever wondered how spirits communicate? Lynn breaks it down, explaining the nuances of mediumship and how spirits convey their personalities, memories, and even humor. Gain insights into the authenticity and responsibility required in conveying messages from the other side, and how these connections bring a sense of comfort and continuity rather than focusing on grief. This episode is a celebration of life and the enduring bonds that bridge our world with the spiritual realm. Explore the mysteries of life after death, past lives, and alternate realities with Lynn’s intriguing experiences. Hear about eerie occurrences, the significance of trusting your intuition, and the fascinating concept of reality shifts. Lynn’s anecdotes and insights, including startling timeline changes and the importance of self-trust, will leave you questioning the complexities of existence and eager to embrace your own intuitive gifts. Join us for a thought-provoking conversation that’s as enlightening as it is uplifting. To get in contact with Lynn https://lynnmac.co/ Instagram: https://www.instagram.com/lynnmac_official Send us a text…
Have you ever found yourself in an unexpected and uncomfortable situation in a new relationship? This week on Bougie Blondes, Melissa and Simone tackle a listener's bedroom dilemma inspired by the infamous Fifty Shades of Grey. This segment is peppered with relatable stories and a hearty dose of laughter, perfect for anyone who’s ever felt awkward in social situations. Finally, we dive into the passionate world of chicken fillet roll preferences. From classic spicy chicken with mayonnaise to bizarre combos like chicken fillet with tuna and pineapple, we explore the wildest toppings people love. With laughter and strong opinions, we discuss the weirdest combinations we've encountered. We wrap up with excitement about reuniting after two years and tease a potential drunk podcast next week, promising unpredictable and humorous scenarios. Tune in for a mix of laughter, relatable moments, and candid discussions! Send us a text…
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