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69. Pleasure for feminine-led business, life & love
Manage episode 446638273 series 3561299
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[Join the free HOLY WOMAN Somatic Experience on 31st Oct here]
We've all heard it: "gotta work hard in order to deserve pleasure". But we've got this completely upside down. What the female body needs is pleasure before productivity.
The truth is, by the time we’re done with work at the end of the day, many of us find we don’t have the nervous system capacity to give our best energy to our partner, family and community. But what if you could feel alive and nourished before starting your work? What if you start treating pleasure not only as a reward, but a necessity? What if you ended your work day still feeling open, relaxed, resourced? There are many ways to create that, but pleasure is included in all of them😉 Cultivating pleasure is the supreme form of self care and is what supports you in replenishing your inner resources. It's available to you in e v e r y single moment of the day.
Pleasure is very fuel that creates vitality. And it is an invaluable "food" to restore and nourish your nervous system as you go about your day.
My prayer is that after listening to this episode, you'll feel committed, with your body, heart and soul, to put pleasure first as a non-negotiable form of self-care. And you'll also love simple practices on how to increase your nervous system capacity to hold more love, success, creativity through pleasure.
HIGHLIGHTS:
- Pleasure as a supreme form of self-care
- Yes, pleasure has everything to do with your business
- What happens when we go without pleasure for too long
- Pleasure before productivity, not after!
- If pleasure is that good, why do we resist it?
- Pleasure as a healing modality
- How pleasure changed my life
- Holy Woman - free 2-hour Somatic Experience on Oct 31st to calibrate to your most expansive love life, business success, and connection to your Femininity
- Holy Body Waitlist – somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system
- FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all
- Say hi to me on Insta
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