3 Tools to Help Unleash Your Inner 'It Girl'

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8M ago 1:28:07

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This week, host Hiwa Alaghebandian visits a fun topic that isn't talked about enough: "it girls." You know-- the Blair Waldorf, the Serena, the Cher Horowitz, the Rachel Greens. The it girls.

If you, like me, grew up watching these girls, yearning to be more like them, but not knowing how, this episode is for you.

We cover: gut health, nervous system regulation, sugar, Taylor Swift, Vanderpump Rules, Summer House, the Valley, the vagus nerve, authenticity, confidence, boundaries, anxious attachment, self-respect, neuroplasticity, and more!

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

Join the BLUSH ACADEMY, where you get access to every single Blush Academy course & digital product-- including the Attachment Styles course & the brand new Nervous System Regulation course, along with the Q&A service, all for a low monthly fee. This membership has every single tool & resource that you need to move to secure attachment & have stable, safe, fulfilling relationships. Click here to join.

To enroll in the NERVOUS SYSTEM COURSE a-la carte:
Regulate Your Nervous System

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