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Pursuing Wellness in Grad School with Angela Crumdy, Ph.D. | Ep. 166

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Manage episode 352710966 series 2506829
Inhoud geleverd door Blk + In Grad School. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Blk + In Grad School of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, hear from Angela Crumdy, Ph.D., a Provost Postdoctoral Fellow who is currently researching the social lives of Black women primary school teachers in Latin America and the United States. Angela is also the creator behind the Instagram page, Grad Girl Wellness. We discuss wellness barriers you may encounter on your grad school journey as well as the coping mechanisms and strategies you can employ to maintain your well-being. This episode offers valuable insights for anyone interested in education, the intersection of race and gender, and taking care of your mental, physical and emotional self in grad school. So, sit back, relax, and join us as we explore the world of wellness with Dr. Crumdy.

Follow Dr. Angela Crumdy on Instagram, @gradgirlwellness, for more tips and insights on wellness.

Want to take control of your wellness as a graduate student? Download Check Yourself, a self-reflection journal page, and start tracking your progress today! Visit blkingradschool.gumroad.com/l/checkyourself and download the journal page.

  continue reading

177 afleveringen

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iconDelen
 
Manage episode 352710966 series 2506829
Inhoud geleverd door Blk + In Grad School. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Blk + In Grad School of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, hear from Angela Crumdy, Ph.D., a Provost Postdoctoral Fellow who is currently researching the social lives of Black women primary school teachers in Latin America and the United States. Angela is also the creator behind the Instagram page, Grad Girl Wellness. We discuss wellness barriers you may encounter on your grad school journey as well as the coping mechanisms and strategies you can employ to maintain your well-being. This episode offers valuable insights for anyone interested in education, the intersection of race and gender, and taking care of your mental, physical and emotional self in grad school. So, sit back, relax, and join us as we explore the world of wellness with Dr. Crumdy.

Follow Dr. Angela Crumdy on Instagram, @gradgirlwellness, for more tips and insights on wellness.

Want to take control of your wellness as a graduate student? Download Check Yourself, a self-reflection journal page, and start tracking your progress today! Visit blkingradschool.gumroad.com/l/checkyourself and download the journal page.

  continue reading

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