The Murder of George Floyd and So Many Others...

Black Zen and the Weekly Wellness

We can't even begin to describe how your girls have been affected by recent events. We've been in Minneapolis for some time and the feeling in this city is fraught with anger, frustration and ultimately a heavy heart. The murder of George Floyd has confronted us with the important question of how do we, as peaceful meditators, manage our rage and handle all of the other emotions that we experience living in a world that too often doesn't make sense, while also holding on to our core values of compassion and love in all things? For us, that means utilizing meditation to help fortify our resolve for the work ahead. It means providing our community with a safe space to process grief and to continue building a community that is mentally and emotionally equipped to do what needs to be done to create change. In light of this, we're providing free, community guided meditation for anyone who needs it. Sign-up is available on our website - blackzen.co. To our community members protesting in the streets, we are donating I STAY ZEN face masks to reiterate this message of being peaceful while protesting and holding onto our zen while fighting for our right to exist. This is a lot to hold, but know that we are here to support you and help you carry it. The Black Zen Team