Ultimate Fitness Smoothie

Bite Me The Show About Edibles

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Start your day right with a smoothie designed to hit as many bases as possible. Modify it for your personal goals and budget and enjoy a tasty start to the day. Perfect for busy mornings when you're short on time and need something you can take with or make it more indulgent and medicated for mornings when you have more time. This what taking control of your high life looks like!

Here you shall find links for this episode:

• Atomic Habits by James Clear
• Goodpods social podcast listening app
• Ben Greenfield Ultimate Fitness Smoothie article and recipe
• Ben Greenfield podcast and website
• What goes in my morning smoothie (this does change from time to time)
  • frozen avocado
  • frozen berries
  • banana
  • spinach if I have it on hand
  • MCT oil - infused CBD or low dose THC
  • Ceylon cinnamon
  • curcumin powder
  • maca root powder
  • chlorella + spirulina tablets
  • moringa powder
  • hemp hearts
  • ground flax
  • creatine
  • collagen powder
  • ashwaganda powder
  • glutamine
  • vitamin C powder
  • filtered water
  • ice

That's it for this week friends. Please email me any questions, comments, pictures of your creations or anything else, I love hearing from listeners! Direct messages to [e-mail] or leave me a voice message.

You can also support the show by subscribing, sharing episodes, leaving a review or buying me a cookie! Whatever way you choose, I'm grateful that you're listening.

Stay high,

Marge

Bite Me listeners in the contiguous 48 receive 15% off their order at lorannoils.com. Use code BITEME15 at checkout. For listeners outside the 48, email [e-mail] for a list of distributors and retailers near you.

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Visit the website for full show notes, free dosing calculator, recipes and more.