Digestive Transformation! How Digestion affects your mood and Vice Versa - Robin Jardine's story | Ep:4

Best Interest Radio

Get CogniBiotics Probiotics 15% OFF: https://bit.ly/2VJT8tGIn this Episode: We talk about Developing a healthy relationship with food, intuitive eating, healing our digestive system, the Gut-Brain connection, individualized eating - What food is best for YOUR body, seasonal eating, food addiction, emotional eating, different types of diets, Ayurveda, eating a variety of food, metabolic flexibility, under-eating, over-eating, how we need to digest our emotions as much as we digest our food and Robin Jardine's journey as she discovered her food sensitivities/intolerances and how her life transformed as she began to implement the changes in her diet and her entire life in general. We also talk about the emotional connection to eating and how our inner traumas reflect into our body and can show up as different ailments.Robin's Website: https://bit.ly/2VOGGIORobin's Facebook Page: https://www.facebook.com/robinshealing/Robin's Instagram: https://www.instagram.com/robinshealing/Robin's Youtube: https://www.youtube.com/channel/UCipYpucuwGpc3jmaWn-GrLQRobin studied Psychology at Saint Mary's University in Halifax, Nova Scotia. She began her business in 2014 after completing her reiki training. She is currently a reiki master and is teaching students how to become teachers themselves. During her reiki sessions she noticed that her clients needed tools, so that's when she started making jewellery. She studied past life regression and hypnotherapy, has written a book, completed her reflexology on the feet, body and face. She has also received certifications in theta healing, spiritual alignment connection, sound healing, therapeutic touch, indian head massage and is currently attending her yoga teacher training with Breathing Space, while finishing her hand reflexology. Visit us at www.robinshealing.com to book.Transform your digestion with Bioptimizers: https://bit.ly/3bK7kcfFollow Best Interest on Social Media:Facebook: https://www.facebook.com/BestInterest.MeInstagram: https://www.instagram.com/bestinterest.me/Twitter: https://twitter.com/BestInterest_meLinkedIn: https://www.linkedin.com/in/jordan-best-6b057b1a5/Youtube: https://www.youtube.com/channel/UC_NODjTkdp9Qj6zoIUgBO6g?view_as=subscriberMy Band's Facebook Page: https://facebook.com/ShortforarthurWhat Does it take to Be Happy? (Article): https://bit.ly/34fmSm5Inspiring stories from guests around the world and topics to help transform your life! Jordan Best has lost over 100lbs, Cured a number of physical/mental health conditions, overcame addictions and transformed + upgraded every aspect of his life from relationships to career. It has become his purpose is to lead, inspire, teach and support so that he can help you figure out on your own what is in YOUR Best Interest in order to create positive transformation within every aspect of your life, one choice at a time! Together we will create a world that is in OUR Best Interest!