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E.24 Burnout Recovery Masterclass- The Devil Wants You Burnt Out- But the Lord Has Your Back! (How to Handle the Chaos of Burnout)
Manage episode 421308243 series 3524169
Inhoud geleverd door Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jennifer Christopherson - Esthetician, MUA, Beauty Coach, Jennifer Christopherson - Esthetician, MUA, and Beauty Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, I discuss the pervasive issue of burnout, and I’ll share personal experiences of the past eight months. (It hasn’t all been good!) I’ll address the symptoms, causes, and societal impact of burnout.
I’ll get into the weeds with you on the CRUCIALLY awesome power of mindset and spiritual connection, while I guide you on recognizing burnout in your own life.
I will also introduce practical, faith-based steps to combat burnout and remind you of the importance of resting in
God, maintaining a daily relationship with Him, and prioritizing spiritual health to overcome cyclical stress and
exhaustion. Get ready to learn through my journey of the past 8 months, and get actionable advice for a busy woman like you who is seeking clarity and peace amidst their hectic life!! God bless you!
EPISODE TIMESTAMPS
00:00 Introduction and Personal Experience with Burnout
01:54 Understanding Burnout: Symptoms and Causes
08:18 The Importance of Mindset in Combating Burnout
12:36 Practical Steps to Address Burnout
21:10 Spiritual Guidance and the Role of Faith
42:20 Conclusion and Final Thoughts
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In Christ,
Xo Jennifer
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