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5 Gears - 6. Know your Setting, Create your Triggers, and Master your Transitions Part 1
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Inhoud geleverd door Les McDaniel. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Les McDaniel of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
What does work-life balance look like when it's working versus when it's not working for you?
Finding that elusive work-life balance is something a lot of people struggle to master. Throw in the work-from-home concept, and the ability to even separate home from work life seems impossible. According to Les, perhaps our approach to work-life balance is all wrong. Contrary to what the name suggests, it's not necessarily about devoting equal time to work and life. It's about being present and intentional in all our pursuits.
Today's episode is the final installment of the 5 gears series. Les shares how you can shift and use the 5 gears to master work-life balance. He also offers actionable tips to help you break away from unhealthy routines and be more intentional about finding your life's purpose.
IN THIS EPISODE, YOU'LL LEARN:
00:00 Introduction
01:48 The true nature of work-life balance
02:42 Intentional living is about balance
04:54 Why we need to refine our understanding of work-life balance
06:09 The wrong gear at the wrong time is bad for productivity
06:53 Different gears are for different settings
Links and Resources:
Follow Les on Instagram
Bearded Wisdom on TikTok
Connect with Les on Facebook
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
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