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Building a Morning Routine Using Control Variables
Manage episode 347058360 series 3390211
Inhoud geleverd door Brooke Raybould. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brooke Raybould of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
At one point in my motherhood journey, I felt like I was drowning. How was I supposed to do all the things and be all the things, while still maintaining a sense of calm and control? For me, the answer was control variables.
In short, control variables is the morning routine I practice that enables me to live an amazing life on purpose. As parents, we know there’s a lot in this world we can’t control. But we CAN control ourselves. And while this routine might not be for everyone, it will certainly help you high-achieving mamas get back that sense of control and take care of the things that are important to you.
In this episode, I talk about…..
- Control and why it’s so important to us.
- Five categories of control variables.
- Identifying tasks for each category.
- The benefits of being an early riser.
- My morning routine and tips to make it your own.
Affiliates & Resources
Control Variables FREE PDF: https://brookeraybould.com/course-control-variables
Copywriting For Creatives: https://awcopyclass.com/back-door-fall-2022-cfc?rfsn=6952855.db32531
Athletic Greens: Click HERE to try it now!
A Mom's Guide to Disney World: https://brookeraybould.com/disneyworld
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In this abbreviated + FREE Disney World Guide, you'll discover the underground playbook to help you plan the happiest vacation to the most magical place on earth. Written by moms for moms!
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