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Episode 15: Habit Stacking for leading better lifestyle
Manage episode 419611306 series 3538377
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If you are striving for a better life, this podcast is for you. It is said habits can help you to change your life completely and positively. We all do plan to start a new good habit at some point of life, but it is extremely difficult to follow it with discipline unless it is engrained in you.
The problem is how to start a new habit. This podcast talks about how habit stacking works scientifically and how you can better this and lead a better life.
Hear this short knowledgeable fun podcast - that makes it easy for you to understand difficult things also.
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