【可以勇敢Be Brave】就是會在意別人眼光怎麼辦?
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Manage episode 337684083 series 2957071
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人生中,多少有一些時候需要看人臉色
但如果這已經變成一種常態,應該會活得很有壓力對吧😢
莉芳今天在分享自己的個性,容易在沒有安全感的時候,開始討好別人、迎合對方的期待與要求。
莉芳很清楚知道自己有這樣比較over的討好狀況,感覺得到內心的恐懼、痛苦、壓力和不自由的感覺。
你也有跟莉芳一樣的時候嗎?
明明知道自己已經不管現實
瘋狂想要討好人來取得安全感
卻還是無法停止這樣的強迫性思考與行為
跟我們分享你的故事吧❤️
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