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Ep31 Get A Hobby, Girl.
Manage episode 407299559 series 3559340
Inhoud geleverd door Andrea Elizabeth and Anonymous Mom. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Andrea Elizabeth and Anonymous Mom of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This week, we talk about hobbies. Topics include: the importance of having hobbies for your mental health, how to make time for your hobbies, and a list of suggested hobbies we may or may not want to try. We both enjoy starting a hobby, but tend to go all in and then lose interest….sound familiar? Join the discussion over on Facebook: https://www.facebook.com/groups/anonymousmom
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The music used for Anonymous Mom was created by Muza Production on Freesound.org https://freesound.org/people/MuzaProduction/
Sources:
https://www.headtohealth.gov.au/meaningful-life/purposeful-activity/hobbies#:~:text=Research%20shows%20that%20people%20with,skills%20and%20relationships%20with%20others.
https://www.webmd.com/balance/health-benefits-of-hobbies
https://www.happierhuman.com/hobbies-for-women/
https://medium.com/curious/the-four-types-of-hobbies-and-why-you-need-them-b6e62466c669
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