What You Verbalize You Internalize And So Will They: The Pitfalls Of A "Do As I Say Not As I Do" Mindset After Hours With Amanda podcast

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EP. 61- You Don't Need to Convince Anyone 38:19

1 day geleden38:19

38:19

Hey besties! We definitely kicked it old school since the camera wasn't working but being back on the closet floor was the best and spoiler alert the chicken pot pie was 100/10. In today's episode we dive into the idea that sometimes walking away and proving nothing is the move. Maybe our energy doesn't need to be spent convincing others and instead spent on what we love and enjoy!…

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EP. 60: Step Out of the Shadow of Who You Were & Into the Light of Who You've Become 43:47

16 dagen geleden43:47

43:47

So often when it comes to making decisions we are plagued with the desire to make the "right decision" or we are haunted by the guilt afterwards. It's time to step out of the shadow of who we were and stepping into the Light of who we've become.

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EP. 59- Why isn't it happening for me? 36:39

30 dagen geleden36:39

36:39

In this episode, we talk about our Disneyland trip that didn't go our way. We dig into the idea of timing and how our mindset determines how we can move forward, not just in life but also in understanding our journey and the gate that we are meant to leave and arrive at, at the airport. So grab your fav bevie and settle in for a bestie facetime conversation.…

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EP. 58 Toddlers, Threenagers, and Teenagers OH MY!- The labels we create 42:35

15 weeks geleden42:35

42:35

In this episode, we dive into the idea of today's world being so focused on mindset, internal voices, and affirmations yet we fail to correct our own misconceptions and continue to label developmental stages with a negative attachments. Instead of us seeing these stages for what others have placed on it what if instead we choice the road of discovery to learn not only about the tiny humans but ourselves as well. So grab a cuppa whatever you enjoy and settle in for another coffee chat! Tag me if you listen !…

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EP. 57 Holiday Hoovers and the Boundaries We Draw with Ourselves and Others 33:36

18 weeks geleden33:36

33:36

WE'RE BACK BABY! After several months besties, we are back and jumping right in! After we were visited this week and got to hear the one and only BOB GOFF speak. To say I was inspired would be an understatement. So with the Holiday and Christmas Season in full swing, I knew it was the perfect time to share these nuggets with you to free ourselves from the people and things we let creep in to dictate our moods as well as learn that sometimes the person we need to tell to be kind is ourselves to ourselves. Thank you for being here and I am so happy to be BACK WITH YOU!!…

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EP. 56- Answering DM's & Questions 57:08

35 weeks geleden57:08

57:08

In Episode 56 Amanda dives into answering all your questions from marriage & parenting, to Disney and her favorite early riser tips and tricks.

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Ep. 55 - Becoming Who You were meant to be 43:39

36 weeks geleden43:39

43:39

In Episode 55 Amanda shares more about her current therapy journey and how learning about the inner conflict inside fueled by her younger self has led her towards choices to bring her safety, joy, and structure in her the present.

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EP. 54 A Season of Cinching 42:54

37 weeks geleden42:54

42:54

In Episode 54 Amanda discusses the idea of what happens when we start to feel as though the plans we had are being changed and "taken away" and this idea that a path is being cleared rather than a "no" we get to start the adventure of a "new opportunity". So get ready for another conversation with your favorite online bestie!…

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Ep. 53- You are NOT an Aesthetic 49:59

47 weeks geleden49:59

49:59

If I had one Episode you listened to, I hope it would be this one. In this episode, we dive into the idea that in a world that bombards us with all the things "we need" in all honesty what we need more than anything is to edit our environment and check in with ourselves. We dive into this idea of all our parts, who we are, and how that is made up. How the meaning of "aesthetic" has changed from perfection to identity and how we can exist in this new version of expectations we seem to be putting on ourselves and valuing. I hope you have your favorite bevie to settle in with a little chair chat together!…

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EP. The Box of Limitations We Build 34:35

50 weeks geleden34:35

34:35

Grab yourself a bevie and settle for a chat! In this episode we dig into the idea of not just limiting ideas but boxes we build around ourselves as well as our children when it comes to growth and change and how that journey is for each of us.

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EP. 52 - The Bear Hunt of Grief 40:37

50 weeks geleden40:37

40:37

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EP. 51 - From Hurt Girl to Girls Girl 48:31

51 weeks geleden48:31

48:31

Back for another of life and laughter we talk all things life updates after a week away and dive into the idea of a girls girl. Learning, loving, teaching, and growing how to become better humans than the hurt ones we were. Loving ourselves for our past but growing into new people who can help tiny humans create a kinder encouraging world of girls girls while still holding ourselves up to growth and empath for the past with fresh hope for the future.…

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EP. 50 Grief & Addiction- The People We Loved Yet Somehow No Longer Knew 53:23

1 year geleden53:23

53:23

In this episode, Amanda takes on a topic that has been requested over her last 3 years diving into the topic of her brother his addiction the life of that and the grief process of his physical death.

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EP. 49 Relationships & the PitFall of Scorekeeping 50:51

1 year geleden50:51

50:51

In this episode we jump into the topic of relationships and gentle reminder " don't hear what I'm not saying" but Amanda will share not only relationships tips, stories, learning (because that's a life long journey" but also helpful tips from their marital counselor and why she almost didn't make it down the aisle and what her dad had to say about it. So grab a bevie and let's get things started.…

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EP. 48 -The Text Thread Heard Round the World 30:03

1 year geleden30:03

30:03

And just like that were back for Season 4! Spend this episode hearing where I went. Whats in store for season 4 and a brief preview of things to chat about this season and how we can keep ourselves from letting consumption consume us. I'm so happy you're here!

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What You Verbalize You Internalize and So Will They: The Pitfalls of a "Do As I Say Not As I Do" Mindset

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What You Verbalize You Internalize and So Will They: The Pitfalls of a "Do As I Say Not As I Do" Mindset