))
S1E6 - Get Zen with Jen of Acadia Mindfulness
Manage episode 427939169 series 3582180
Inhoud geleverd door AdventureAHighway. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door AdventureAHighway of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, Lisa shares her own experience with walking in mindfulness with Jen Harry, Mindfulness Instructor and Certified Resiliency Trainer. Jen is passionate about providing busy people with tools & practices to transform stress, enhance well-being, and promote flourishing in mind, body, & spirit.
For Mindfulness in Nature Tours, you may contact her at AcadiaMindfulness.com For Resiliency Training, Jen@JenHarry.comWebsite: AdventureAHighway.com
Produced by Sandi (aka MiamiSammy)
Edited by Lisa Bee
Facebook.com/Adventure A Highway
Instagram/Adventure A Highway
Music by Chris Haugen
Graphics by Lisa Bee
14 afleveringen
Delen
