))
25 - Elevate Your Energy: Transforming Exhaustion into Vitality
Manage episode 371111147 series 3345169
Inhoud geleverd door Jessica Hwang. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jessica Hwang of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Are you being energized or depleted by the life that you are currently living? Do you have the energy to show up as the person you want to be?
In this episode, I dive into the world of energy. Energy is an intangible asset that fuels our daily lives. Yet, few of us think about how our energy is being affected by the people, events, and things in our life.
I discuss how our relationships, our actions, and even our thoughts impact our energy. I provide insight into harnessing and optimizing your energy for a more fulfilling life. Tune in to uncover practical strategies and mindset shifts that will help you cultivate positive energy, find balance, and unlock your limitless potential.
Remember that you can change where your energy is going and shift it towards creating the life you want.
Learn more about Jessica: www.jessicahwangcoaching.com
Follow Jessica on Instagram: @jessicahwangcoaching
Book a Free Self-Love Discovery Session with Jessica: Book Here
What I discuss:
00:00:00 Intro
00:02:11 My story
00:03:50 Energy from Relationships
00:08:29 Energy from What We Do
00:15:48 Energy from How We Think
00:20:06 Closing Thoughts
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)
50 afleveringen
Delen
