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How to Set Healthy Boundaries
Manage episode 319536027 series 2373791
Many people avoid setting boundaries for fear of rocking the boat. Or fear that others will not think they are nice. Or fear that they will hurt someone’s feelings. Or maybe because they don’t know how to say it.
But setting boundaries is one of the healthiest things you can do in your life.
It is OK for you to say, “No.” It is OK for you to say, “Not right now.” It is OK for you to say, “That doesn’t work for me.” And you will be stronger and healthier for it.
I’m so excited to share this information with you. Tune into this episode of the podcast to learn about the importance of setting healthy boundaries and how to do it with grace.
If you need more inspiration, I have a free gift for you that I am so excited about -- my Cultivating Healthy Communication in Marriage Masterclass. This class is for you if you’re tired of fighting with your husband and you want to feel more connected. I hope you'll check it out!
Also, if you are in need of some positivity, join us in A Life Designed on Facebook.
103 afleveringen
Manage episode 319536027 series 2373791
Many people avoid setting boundaries for fear of rocking the boat. Or fear that others will not think they are nice. Or fear that they will hurt someone’s feelings. Or maybe because they don’t know how to say it.
But setting boundaries is one of the healthiest things you can do in your life.
It is OK for you to say, “No.” It is OK for you to say, “Not right now.” It is OK for you to say, “That doesn’t work for me.” And you will be stronger and healthier for it.
I’m so excited to share this information with you. Tune into this episode of the podcast to learn about the importance of setting healthy boundaries and how to do it with grace.
If you need more inspiration, I have a free gift for you that I am so excited about -- my Cultivating Healthy Communication in Marriage Masterclass. This class is for you if you’re tired of fighting with your husband and you want to feel more connected. I hope you'll check it out!
Also, if you are in need of some positivity, join us in A Life Designed on Facebook.
103 afleveringen
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