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051 Stop Letting Others Control Your Emotions: How To Let Go and Let God
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In this episode, we discuss the idea of aligning with life's flow, rather than fighting against it, a shift in perspective that promises to allow more joy, efficiency, and being present in daily life. We open up about the journey from addiction to freedom, emphasizing the importance of surrendering to a higher power and accepting life's plan.
This conversation is both relatable and inspiring, as we discuss the challenges of balancing personal goals with the unexpected events that life throws our way. Our host, David Bayer, shares practical examples from his own life, like the joy of piano shopping with family, to illustrate how letting go of rigid plans can lead to unexpected blessings.
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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
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What We Explored This Episode
00:02:04: Feeling Constrained and Seeking Freedom
00:05:07: Powerlessness and Surrender
00:08:11: Fighting Life and Solving Problems
00:10:12: Relaxing into Life's Plan
00:12:45: Adjusting Plans and Embracing Life's Flow
00:15:18: Surrendering to Life's Plan
00:18:22: One Day at a Time
00:20:54: Embracing the Present Moment
00:22:26: Unexpected Experiences as Part of the Plan
00:24:28: Letting Go and Letting God
Memorable Quotes
"I'm interested in working with what God puts in front of me. Sometimes God puts in front of me an idea or an inspiration. And it's my job to take courageous action around it because it triggers a lot of my limiting beliefs and my fears."
"What I'm saying is, the plan is what's showing up on a day-to-day basis. If you bring your full energy and attention and presence and love to whatever shows up, even when it seems like it's a problem, your full presence will actually transform that problem into the divine plan."
"Einstein said something really interesting. He said, we cannot solve a problem with the same level of energy that created it. What he was basically saying is, the solution is a different frequency than the problem."
Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
Facebook - https://www.facebook.com/coachdavidbayer
Instagram - https://www.instagram.com/davidbayer33
YouTube - / @davidbayer33
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Mentioned in this episode:
Now Available: A Changed Mind Book
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