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Nir Eyal: Changing Habits For Good
Manage episode 345831073 series 2864049
This week, we're delighted to chat to the incredible Nir Eyal.
Nir needs little introduction, but for those who may not know him as well, he is a marvellous Behavioural Designer who helps companies build products and services that promote healthy habits in users' lives.
He is also a best selling author of "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life", the former about adopting good habits and the latter about breaking bad ones. And on top of that, a legendary TedTalk speaker.
In this podcast episode, Nir gives science-based insights to building healthy habits, improving productivity and focus, and managing distraction.
Enjoy the listen!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/42courses/message78 afleveringen
Manage episode 345831073 series 2864049
This week, we're delighted to chat to the incredible Nir Eyal.
Nir needs little introduction, but for those who may not know him as well, he is a marvellous Behavioural Designer who helps companies build products and services that promote healthy habits in users' lives.
He is also a best selling author of "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life", the former about adopting good habits and the latter about breaking bad ones. And on top of that, a legendary TedTalk speaker.
In this podcast episode, Nir gives science-based insights to building healthy habits, improving productivity and focus, and managing distraction.
Enjoy the listen!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/42courses/message78 afleveringen
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