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Lighter Inside and Out
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Inhoud geleverd door Anne Cardosa. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Anne Cardosa of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Welcome to Lighter Inside and Out.
The only podcast that teaches Empty Nest Moms, how to use Psychology, LOVE, and Coaching to rewire your brain, lose weight for the very last time and move forward with purpose and connection.
I help Empty Nest Moms who are ready to start taking care of themself, lose weight, reinvent, and connect with themself to feel aligned from within and move further through their life with a brand new relationship with themself and others.
I'm your host, Anne Cardosa
I'm a certified Life and Weight loss Coach and I LOVE coaching Empty Nest Moms!
I Got you, Mommas!
Because I AM YOU.
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