Widow Cast: Widows Empowering Widows - How To Self Coach Through Grief podcast

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Player FM - Internet Radio Done Right

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Toegevoegd zeven jaar geleden

Inhoud geleverd door Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Mind The Business: Small Business Success Stories

1
Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

14 dagen geleden28:24

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28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Thuis series•Feed

For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.

158 afleveringen

#Society #Relationship #Mental Health #Fitness #Coach Class #Joann Filomena #Life Coach School Certified Life Coach #Weight Loss Coach

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

19 subscribers

updated 4 jaar geleden

Thuis series•Feed

For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.

158 afleveringen

#Society #Relationship #Mental Health #Fitness #Coach Class #Joann Filomena #Life Coach School Certified Life Coach #Weight Loss Coach

Semua episod

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1
Turning a Dreaded Milestone Into a New Start 156 24:26

4 years geleden24:26

24:26

Welcome widows to episode 156. A new year has always been a fresh start to me - but not after the death of my husband. That New Year, I was still in shock and did not expect to see that year coming in without Jim. Yes, the new year can become one of those milestones that tug at the heart, just like their birthday, wedding anniversary, and day of their passing. But you CAN learn how to turn this new year into a new start again. You can check out my website: https://joannthelifecoach.com My subscription membership for widows: https://widowcoachingcenter.com or email me at: Joann@JoannTheLifeCoach.com…

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1
What is Normal for New Widows Ep 155 39:00

4 years geleden39:00

39:00

Today, I'm sharing all that I've learned over the years of widowhood about becoming widowed and those first months. We have also opened the doors to our subscription membership program today (Dec 2020) - so go check it out! Email: Joann@joannthelifecoach.com Website: https://joannthelifecoach.com Subscription Program: https://widowcoachingcenter.com…

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

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Interview With Widow Coach Jamie Metzgar 37:50

4 years geleden37:50

37:50

First off - The Widow Coaching Center subscription membership program is open until 9 p.m. EST on Sept. 24, 2020. So if you've been waiting to take that leap, go check it out at https://widowcoachingcenter.com Today's episode is a fantastic opportunity to Jamie's story first hand as she went through widowhood and started on that long journey back to self. What Jamie shares is so very valuable. Jamie went from the trauma to building a new life. Email me at joann@joannthelifecoach.com Website: https://joannthelifecoach.com…

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

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Looking For Permission as a Widow 39:56

5 years geleden39:56

39:56

This week I had two excellent examples of the struggle we have at times as widows when we are making a decision or even wanting something more in our life, but feel a little guilty about that. Have you ever thought about doing something or buying something and it felt a bit extravagant, so you shyed away from it? Today I'm sharing a couple of stories that you just might identify with . . . . . . how it is when we are wanting permission. Find me at https://joannthelifecoach.com Email: Joann@JoannTheLifeCoach.com…

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1
Too Busy to Feel; But Then Not Busy Enough to Face it All 34:41

5 years geleden34:41

34:41

This episode was inspired by a member in Widows Empowering Widows on Facebook who had both a wedding anniversary coming up, quickly followed by the first anniversary of her husband's death. She had been keeping herself very busy since he passed. But now feels like she cannot keep herself busy enough to distract herself from the pain of these upcoming dates. What happens when busy works for a while, but then you can't be busy enough? Email: Joann@joannthelifecoach.com Website: https://joannthelifecoach.com…

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1
Get on Your Death Bed 27:50

5 years geleden27:50

27:50

Widows, don't run away! "Get on your death bed" will make total sense if you join me in listening to this episode. It is the practice that I think everyone should apply to constantly stay motivated in their life. It is what some very very successful people practice to keep focused on what's important. More about widow coaching: https://joannthelifecoach.com Subscription membership: https://widowcoachingcenter.com Email me: Joann@JoannTheLifeCoach.com…

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1
Feeling Jealous of Other Widows 29:02

5 years geleden29:02

29:02

Have you ever encountered another widow who was left "better off" than you were? How did you feel about that? What do you think when you read another widow who is thriving in life after her loss? Are you envious? A little jealous? I saw this come up in my free Facebook Group: Widows Empowering Widows. Today I want to share how jealously can actually rob you of what you desire! It holds you back. Want to know how to process that feeling and come out the other side? Listen in! Email: Joann@joannthelifecoach.com Website: https://joannthelifecoach.com…

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1
Anticipation and The Body Response 26:18

5 years geleden26:18

26:18

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1
Relationships With the Dead 1:03:18

5 years geleden1:03:18

1:03:18

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1
Ep 147 Widow Thoughts 29:32

5 years geleden29:32

29:32

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

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Ep 146 Grief Quotes Elizabeth Kubler-Ross 23:03

5 years geleden23:03

23:03

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1
Ep 145 Widow Sadness 22:09

5 years geleden22:09

22:09

Ever wonder how on earth to not feel so sad? One of the widows in the Widow Coaching Center membership posed this question. Listen in to hear more about feeling so sad. email: Joann@Joannthelifecoach.com Website: http://joannthelifecoach.com

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

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Ep 144 How Long Will Your Money Last? 19:04

5 years geleden19:04

19:04

When your spouse passed away, did you wonder, "How long will the money last until I run out?" Did you struggle with money issues even as you were consumed with grief? For most of us, we think we are going to become a bag lady. I speak very openly from a place of complete authenticity to share how I felt and the fact that you CAN be okay. There are ways you can build your own support. email: Joann@Joannthelifecoach.com Website: https://joannthelifecoach.com Widow Coaching Center: https://widowcoachingcenter.com…

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

1
Ep 143 Good Days and Bad Days 22:38

5 years geleden22:38

22:38

Lately, I've been asked this question a lot: "Do you still have good days and bad days?" The answer is yes, of course. But it is not as black and white as that answer may seem. So listen in to how I feel after nearly 5 years, with some self examination and a lot of coaching! email: Joann@Joannthelifecoach.com Website: https://Joannthelifecoach.com…

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

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Ep 142 Holiday Anxiety for Widows 23:17

5 years geleden23:17

23:17

Are you widowed and beginning to feel anxious about the upcoming holidays? I'm beginning to see posts about this in our Facebook Group, Widows Empowering Widows, so wanted to share a few thoughts about this. Listen in for how to face the holidays, some great ideas and suggestions, but even more importantly - how it is that you are upping the ante on your anxiety. email: Joann@Joannthelifecoach.com Website: https://joannthelifecoach.com Membership: https://widowdoachingcenter.com…

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