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New Year's resolutions: How Minimalism can Help Your Health

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Inhoud geleverd door 123 Minimize and 123 Minimize with Jody. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door 123 Minimize and 123 Minimize with Jody of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join us as we explore how a minimalist lifestyle can positively impact your physical and mental health with the intersection of simplicity and self care in the New Year. From decluttering your space to embracing mindful habits we will discuss living a more intentional life through minimalism.

No matter where you are in your journey as a minimalist mom, join us on this podcast to navigate the path towards a more balanced and health conscious life in the upcoming year.

January Declutter Event

https://123minimize.com/events

Downloadable Self-Care for Busy Moms PDF

https://123minimize.com/products/p/self-care-for-busy-moms

Minimalist Mom FB Group - Daily Challenges

https://www.facebook.com/groups/123minimizegroup

123 Minimize FB Page

https://www.facebook.com/123minimizepage

Website

https://123minimize.com

EMDR and Walking

https://www.emdr.com/history-of-emdr/

  continue reading

43 afleveringen

Artwork
iconDelen
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 14, 2025 15:35 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 407259681 series 3562414
Inhoud geleverd door 123 Minimize and 123 Minimize with Jody. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door 123 Minimize and 123 Minimize with Jody of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join us as we explore how a minimalist lifestyle can positively impact your physical and mental health with the intersection of simplicity and self care in the New Year. From decluttering your space to embracing mindful habits we will discuss living a more intentional life through minimalism.

No matter where you are in your journey as a minimalist mom, join us on this podcast to navigate the path towards a more balanced and health conscious life in the upcoming year.

January Declutter Event

https://123minimize.com/events

Downloadable Self-Care for Busy Moms PDF

https://123minimize.com/products/p/self-care-for-busy-moms

Minimalist Mom FB Group - Daily Challenges

https://www.facebook.com/groups/123minimizegroup

123 Minimize FB Page

https://www.facebook.com/123minimizepage

Website

https://123minimize.com

EMDR and Walking

https://www.emdr.com/history-of-emdr/

  continue reading

43 afleveringen

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