Beste Karen Martel podcasts (2025)

1
Midlife Fitness: Cutting Through the Hype and doing What Really Works with Ulrich Dempfle 1:15:48

6h ago1:15:48

1:15:48

Bored of the same old cardio routine that feels more like a chore than a benefit? What if you could transform your fitness in just five minutes? Ulrich Dempfle joins us today to introduce the CAROL Bike and REHIT technology, promising a cardio revolution. Join us as we explore the science behind barely breaking a sweat while reaping impressive fitn…

1
Round Table with The Meno Besties: Meno Myths, Midlife Madness & The Hormone Truth Bombs You Need to Hear 1:01:17

3d ago1:01:17

1:01:17

Are you tired of the myths and misinformation surrounding menopause? Ever wonder why hormone replacement therapy is so misunderstood? This episode goes right into the complex world of menopause, revealing truths that challenge outdated beliefs, guided by Zora Benhamou and Dr. Fiona Lovely. How does culture impact menopause experiences, and what mis…

1
Quick Hits: How I Finally Lost Weight and Got in Shape 31:47

7d ago31:47

31:47

Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the…

1
The Thyroid Lies They’ve Been Telling You – And What You Need to Know with Dr. Amie Hornaman 1:15:47

10d ago1:15:47

1:15:47

Are you tired of feeling exhausted and sidelined despite a thyroid diagnosis? Could your treatment plan be missing the mark? Join us as Dr. Amie Hornaman, AKA “The Thyroid Fixer,” unravels the myths and solutions in thyroid health. Why is personalized care crucial, and how have pharmaceutical influences shaped current practices? Ever wondered how l…

1
Quick Hits: The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk 25:16

14d ago25:16

25:16

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…

1
To Cycle or Not to Cycle Your HRT: Find Out What Every Woman Needs to Know! 1:05:06

17d ago1:05:06

1:05:06

Are you navigating the complex world of hormone replacement therapy and wondering if cycling is right for you? Have you ever heard of the Wiley Protocol or the weekend-off approach? Discover how personalizing your HRT can unlock a new level of well-being. Have you been feeling brain fog, mood instability, or a dip in your sex drive? This episode de…

1
Quick Hits: Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott 25:09

21d ago25:09

25:09

Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the…

1
Sex, Lies & Liberation: What You Were Never Taught About Female Pleasure with Susan Bratton 1:14:11

24d ago1:14:11

1:14:11

Have you ever thought about what you truly want in your sexual experiences? Are you curious about the often misunderstood aspects of female anatomy and how they play a critical role in pleasure? This episode with Susan Bratton, who is the “Intimacy Expert to Millions,” promises to unravel these mysteries and more. Can long-term relationships reigni…

1
Reverse Skin Aging? The Science-Backed Peptide Transforming Skin Over 40 with Debbi Barber 1:07:59

28d ago1:07:59

1:07:59

Curious about the secret to youthful, radiant skin? In this episode, we delve into the science of GHK-Cu copper peptides with Debbi from Vitali Skincare. How can these peptides transform your skincare routine and combat signs of aging? Join us to find out! What makes copper peptides so powerful, and why are they essential for your skincare regimen?…

1
The Histamine Connection to Estrogen Dominance, Acid Reflux, Insomnia, & MORE with Joanne Kennedy 1:41:50

1M ago1:41:50

1:41:50

Have you ever wondered how histamine intolerance might be affecting your hormone balance? Could this be the missing link behind your unexplained symptoms? Join us as we dive into the intricate world of histamine with renowned expert Joanne Kennedy, a leading expert in naturopathic medicine. Discover how histamine can impact everything from acid ref…

1
Quick Hits: The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement 27:03

1M ago27:03

27:03

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…

1
Q&A with Karen Part 2: Exercise & HRT, Fearing Oral Progesterone, Thyroid Nodules, Peptide Plateaus, Body Temps, Oral estrogen, Breakthrough Bleeding and MORE!! 1:03:16

1M ago1:03:16

1:03:16

Are you struggling with hormone therapy and wondering how to navigate its complexities? This episode is the second part of the Q&A, packed with expert insights on overcoming progesterone intolerance, tackling weight loss plateaus, and understanding your genetic predispositions. How can you personalize your hormone journey to achieve the best result…

1
Quick Hits: Adrenal Burnout, Anemia & Copper: What You Haven’t Been Told 21:41

1M ago21:41

21:41

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests.If you want to dive deeper, you'll find links to the…

1
Breast Cancer Lies Exposed: The Risks of Mammograms, Estrogen’s Role, Treatment Options and MORE with Dr. Jen Simmons 1:47:28

2M ago1:47:28

1:47:28

Have you ever wondered if everything you've been told about breast cancer is true? Are mammograms really as safe and effective as we've been led to believe? In this eye-opening episode, we sit down with Dr. Jennifer Simmons, a former top breast cancer surgeon, to challenge the conventional wisdom surrounding breast health. Could there be a better, …

1
Quick Hits: The Most Effective Weight Loss Tools You Are Likely Ignoring 20:11

2M ago20:11

20:11

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…

1
Q&A With Karen: Weight Loss Resistance, Fear of Oral Progesterone, Timing Blood Work, HRT Timing, Personalizing Your HRT, Optimal Hormone Levels, Cycling HRT, Migraines and More!! 1:21:28

2M ago1:21:28

1:21:28

Ever wondered how hormone levels affect sleep quality or why certain hormonal imbalances can lead to weight gain? This episode dives deep into these and other pressing questions from listeners, offering insights that every woman navigating menopause needs to hear. Curious about the potential of hormone replacement therapy and its impact on your bra…

1
Quick Hits: How to Use Peptides to Blast Through Stubborn Fat, Boost the Immune System, Repair Leaky Gut, Reverse Aging and More! 27:47

2M ago27:47

27:47

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…

1
The POWER of Your Hormonal Genetic Blueprint to Optimize Your Hormones and HRT 1:24:51

2M ago1:24:51

1:24:51

Get ready to uncover the secrets of your genetic blueprint and how it influences your hormonal health. In this episode, we’re welcoming Dr. Lois Nahirney and Yanik Shea as they dive deep into the world of DNA insights. What role does your genetic makeup play in addressing hormonal imbalances and fertility issues? Ever wondered how your genes can af…

1
Quick Hits: Female Hair Loss 101 Why It Happens and What You Can Do About It 30:14

2M ago30:14

30:14

Noticeable hair loss affects approximately 30 million women in the United States. By middle age, approximately 40% of women show signs of male pattern hair loss (androgenic alopecia). This is often devastating! In this episode, I speak with a leading hair loss expert Faraz Khan to find out what drives middle aged hair loss in women and exactly what…

1
The Top 10 Most Common Mistakes Women Make with Hormone Replacement Therapy 1:03:06

2M ago1:03:06

1:03:06

Are you ready to explore the world of hormone replacement therapy and uncover the top 10 mistakes women make? Have you ever wondered if you're enduring unnecessary discomfort during menopause? This episode challenges the most common misconceptions and empowers you with knowledge. Could a mild hot flash or a bit of anxiety be hinting at something bi…

1
Quick Hits: The Thyroid Solution: Uncovering the Root Causes of Your Symptoms 23:45

2M ago23:45

23:45

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…

1
GLP-1s (Ozempic & Mounjaro) Masterclass: Busting Myths, Mastering Micro Dosing, Retaining Muscle and Unlocking Benefits Beyond Weight Loss with Dr. Gus Vickery 1:42:39

2M ago1:42:39

1:42:39

How can GLP-1s like Ozempic truly transform weight management and wellness—and what makes them so controversial? Dr. Gus Vickery, who specializes in total body and mind optimization, dives deep into how these groundbreaking treatments are revolutionizing weight management, nutrition, and even menopause. Why are they causing such a stir, and are the…

1
Quick Hits: Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman 22:28

3M ago22:28

22:28

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…

1
Behind the Scenes of My 2024: Battling Stress, Overcoming Fear, and Achieving Surprising Success 1:22:42

3M ago1:22:42

1:22:42

I’m sharing the journey I went through during 2024 in this episode, focusing on finding effective stress management tools and enhancing hormonal health. Traditional stress relief methods didn't work for me, so I explored alternatives like the Align Mat, which has been a game changer in calming my nervous system. I also discuss launching my line of …

1
Non-Hormonal Solutions to Peri- and Post-Menopausal Symptoms with Master Herbalist Stacey Littlefield 1:19:36

3M ago1:19:36

1:19:36

Stacey Littlefield, Master Herbalist, holds a Master of Science in Herbal Medicine from the American College of Healthcare Sciences in Portland, Oregon. With over 20 years of experience in the natural products industry, Stacey has a deep passion for using natural medicines and nutritious foods to elevate health. She has been instrumental in formula…

Podcasts die het beluisteren waard zijn

Karen Martel Podcasts

Podcasts die het beluisteren waard zijn

1
The Hormone Solution with Karen Martel

Karen Martel Hormone Specialist

1
Midlife Fitness: Cutting Through the Hype and doing What Really Works with Ulrich Dempfle 1:15:48

1
Round Table with The Meno Besties: Meno Myths, Midlife Madness & The Hormone Truth Bombs You Need to Hear 1:01:17

1
Quick Hits: How I Finally Lost Weight and Got in Shape 31:47

1
The Thyroid Lies They’ve Been Telling You – And What You Need to Know with Dr. Amie Hornaman 1:15:47

1
Quick Hits: The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk 25:16

1
To Cycle or Not to Cycle Your HRT: Find Out What Every Woman Needs to Know! 1:05:06

1
Quick Hits: Estrogen and Breast Cancer: Separating Fact from Fiction with Dr. Tara Scott 25:09

1
Sex, Lies & Liberation: What You Were Never Taught About Female Pleasure with Susan Bratton 1:14:11

1
Reverse Skin Aging? The Science-Backed Peptide Transforming Skin Over 40 with Debbi Barber 1:07:59

1
The Histamine Connection to Estrogen Dominance, Acid Reflux, Insomnia, & MORE with Joanne Kennedy 1:41:50

1
Quick Hits: The Shocking TRUTH Behind The Safety Of Bioidentical Hormone Replacement 27:03

1
Q&A with Karen Part 2: Exercise & HRT, Fearing Oral Progesterone, Thyroid Nodules, Peptide Plateaus, Body Temps, Oral estrogen, Breakthrough Bleeding and MORE!! 1:03:16

1
Quick Hits: Adrenal Burnout, Anemia & Copper: What You Haven’t Been Told 21:41

1
Breast Cancer Lies Exposed: The Risks of Mammograms, Estrogen’s Role, Treatment Options and MORE with Dr. Jen Simmons 1:47:28

1
Quick Hits: The Most Effective Weight Loss Tools You Are Likely Ignoring 20:11

1
Q&A With Karen: Weight Loss Resistance, Fear of Oral Progesterone, Timing Blood Work, HRT Timing, Personalizing Your HRT, Optimal Hormone Levels, Cycling HRT, Migraines and More!! 1:21:28

1
Quick Hits: How to Use Peptides to Blast Through Stubborn Fat, Boost the Immune System, Repair Leaky Gut, Reverse Aging and More! 27:47

1
The POWER of Your Hormonal Genetic Blueprint to Optimize Your Hormones and HRT 1:24:51

1
Quick Hits: Female Hair Loss 101 Why It Happens and What You Can Do About It 30:14

1
The Top 10 Most Common Mistakes Women Make with Hormone Replacement Therapy 1:03:06

1
Quick Hits: The Thyroid Solution: Uncovering the Root Causes of Your Symptoms 23:45

1
GLP-1s (Ozempic & Mounjaro) Masterclass: Busting Myths, Mastering Micro Dosing, Retaining Muscle and Unlocking Benefits Beyond Weight Loss with Dr. Gus Vickery 1:42:39

1
Quick Hits: Weight Loss, Hormones & Fitness a Round Table Talk with Dana Lawson & Pam Sherman 22:28

1
Behind the Scenes of My 2024: Battling Stress, Overcoming Fear, and Achieving Surprising Success 1:22:42

1
Non-Hormonal Solutions to Peri- and Post-Menopausal Symptoms with Master Herbalist Stacey Littlefield 1:19:36

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