Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your ...
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A ”dream maker” who likes to use sound to help sleep!
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Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
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A calm meditation on topics that might be keeping you awake, stopping you from relaxing and getting to sleep.
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The ZZZ podcast is the podcast to help you sleep. We will read to you something not very interesting that you can listen to help you fall asleep each night.
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This podcast is an ever growing collection of sleep sounds - audio recordings - of ambient natural sounds that when played to your baby, can help your baby get to sleep - and stay asleep. The sounds are of real things - they are NOT computer generated. All the sleep sounds have been personally recorded by James Robinson - author of the http://helpmybabysleep.com blog.
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Relax with the Atmosphonic Podcast - a podcast containing ambient sound recordings to help you relax and sleep. Whether you like the sound of rain, machines humming, running water, or birds singing, Atmosphonic will give you the soundtrack to your relaxation.
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Most of the stories I read to you will have nothing too exciting because I want you to be able to relax so i can read you to sleep. Finding sleep is often difficult. This is especially true when there is a lot going on and our minds take off on tangents when we lay down. Bedtime stories are good for people of all ages. I have found that listening to someone else speak is a great way to calm and redirect my mind to provide relaxation and sleep. In this podcast I will be reading to you to help ...
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On Horsemanship, by Xenophon, Part 2, and Project Gutenberg License
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This week, we conclude a relaxing Greek classic about getting the best from your cavalry horse, including what to wear, and then fall asleep to the riveting legalese of Project Gutenberg’s usage license for all these free eBooks I share with you. The horse stuff is more fun, to be honest. Giveaway! All Patreon supporters in May will have a chance a…
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Our story tonight is called Date Night, and it is a story about a bike ride to a place where X marks the spot on a hand drawn map. It’s also about lavender lemonade, minnows in the shallows, wagging tales, and a toast made while the dogs wind a leash around your ankle. We give to a different charity each week and this week we are giving to ChiHaven…
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ASMR Painting Christmas Tree on Canvas to Help You Sleep
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ASMR Mom Takes Care of You RP, Personal Attention
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Opening Up The Cottage (Encore)
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Our story tonight is called “Opening the Cottage,” and it’s a story about the first day back in a well-loved, familiar place. It’s also about the little traditions that make up the history of a family, a sandwich eaten on the end of a dock, and the soft, happy feeling of summer arriving. So get cozy and ready to sleep. Save over $100 on Kathryn’s h…
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ASMR Lice Treatment. School Nurse RP, Personal Attention
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ASMR Whispering You To Sleep. Personal Attention
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ASMR Relaxing Spa Treatment RP, Personal Attention (Scalp Massage & Breathin
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ASMR Relaxing Haircut RolePlay, Personal Attention
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ASMR Healing Affirmations Whispered to Your Ears
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ASMR Tweezing Your Eyebrows RP, Personal Attention
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ASMR Doctor Checks Your Ear Nose & Throat. Monthly Check UP. Medical
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ASMR Sketching You RP, Personal Attention
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ASMR Relaxing Ear Brushing on a Stormy Day
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-ASMR Ear Cleaning and Hearing Test with Docto
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ASMR Haircut & Trimming RP, Personal Attention
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ASMR Teaching You Russian
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ASMR Tingly Face Examination & Massage. Personal Attention
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ASMR Mom Takes Care of You RP, Personal Attention (Very Stormy Day)
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ASMR Relaxing Finger Flutters, Hand Movements & Face Touching
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ASMR Barber Shop. Haircut & Trimming RP, Personal Attention.
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ASMR Teaching You Russian. (Whispered)
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ASMR Stress & Anxiety Removal Therapy. Personal Attention
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ASMR Facial Spa RP, Personal Attention (Derma Roller, Facial Mask and Breath
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ASMR Doing Your Makeup RP, Personal Attention
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ASMR Cranial Nerve Exam. Medical RP, Personal Attention
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ASMR Twin Ear Cleaning. Tingles Extreme
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ASMR Men's Haircut and Beard Trimming RP, Personal Attention
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ASMR MAD DOCTOR PERFORMS SOME MEDICAL TESTS ON YOU. Medical RP, Personal Att
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ASMR Face Clinic. Drawing Your Features RP, Personal Attention
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ASMR Dr. Lizi Makes Skin Test for Allergy. Medical RP, Personal Attention
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ASMR TINGLY FACE MEASURING RP, Personal Attention
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ASMR Police Sketch Artist RP, Personal Attention
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ASMR LEATHER GLOVE HAND SOUNDS
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ASMR HAIRDRESSER RP, Personal Attention
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ASMR Ear Exam and Hearing Test. Medical RP, Personal Attention
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ASMR Fixing You or Not Worst Reviewed Mechanic. RP Personal, Attention
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ASMR Worst Reviewed Barber Shop RP, Personal Attention
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ASMR Sketching a very special guest! RP, Personal Attention
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