Beste Resilient Life podcasts (2024)

1
You Won't Believe How Halloween Can Help You Build Resilience! 4:35

9d ago4:35

4:35

As we celebrate Halloween, let’s honor our resilience. Dress up, have fun, and remember that fear is just part of the journey. We have the power to face it and turn it into something beautiful and strong. Let’s support each other on this journey of courage and transformation. Youtube @resilientlifepodcast Instagram @resilientlifetm TikTok @resilien…

1
The 4% Formula For Ultimate Living: You Deserve It! 1:03:49

22d ago1:03:49

1:03:49

In this enlightening conversation, Dominiece Clifton shares her journey of self-discovery, resilience, and empowerment. She emphasizes the importance of prioritizing self-care and wellness, breaking free from autopilot living, and embracing one's inner child. Dominiece discusses the significance of emotional intelligence, the power of rest, and the…

1
Reignite Your Flame And Live Audaciously 41:45

1M ago41:45

41:45

Summary In this episode of Resilient Life, Naketa Ross has a profound conversation with Dr. Bradford, exploring the essence of resilience, self-discovery, and the importance of Maintaining Your Flame. Dr. Bradford shares her journey of helping others reconnect with their passions and purpose, emphasizing the significance of standing in one's truth …

1
Mindful Communication: The Key To Success In Love, Work, And Life 10:06

2M ago10:06

10:06

In this episode, Naketa Ross explores the transformative power of mindful communication, emphasizing the importance of listening and speaking with intention. She discusses how autopilot communication can lead to misunderstandings and disconnection and introduces mindfulness as a tool to foster deeper connections. Through personal anecdotes and prac…

1
From Passion To Purpose: How One Woman's Journey Will Inspire You To Chase Your Dreams 37:51

2M ago37:51

37:51

In this episode, Naketa interviews Urmi, a passionate advocate for women's empowerment and mentorship. Urmi shares her journey of becoming a mentor, her definition of resilience, and the importance of self-care and personal growth. They discuss the significance of surrounding oneself with the right people, embracing detours in life, and the balance…

1
6 Simple Steps To Overcoming Autopilot And Creating Your Dream Life 8:32

2M ago8:32

8:32

Welcome to another transformative episode of Resilient Life®. This week, review six simple yet powerful steps to break free from the monotonous cycle of autopilot living. Discover how to harness your inner resilience, build unshakable confidence, and design a life that aligns with your deepest aspirations. In this episode, you'll learn actionable s…

1
Top 10 Ways To Live A Resilient Life 10:35

2M ago10:35

10:35

Hey Resilientites! Welcome to another episode of our cozy little corner of the podcast universe. Today, we're diving headfirst into a topic that's super close to my heart: "Top 10 Ways To Live A Resilient Life. In this episode, I'll be sharing some personal stories and nuggets of wisdom I've picked up along my own bumpy road. You know, the kind of …

1
The Secret To Being Lovable 10:04

3M ago10:04

10:04

What makes you lovable? Have you wondered what you can improve, change, or add to make you deserving of love? Well, get comfortable because we are about to discuss all the details. Join in on this topic to explore more. Youtube @resilientlifepodcast Instagram @resilientlifetm TikTok @resilient.lifeDoor Resilient Life

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Discovering Your Authentic Self: Embracing Uniqueness 9:32

3M ago9:32

9:32

Join us in this enlightening episode as we delve into the journey of discovering your authentic self and embracing what makes you unique. We'll explore the significance of self-awareness, the power of authenticity, and how embracing your true self can lead to a more fulfilling and resilient life. Listen in for inspiring stories, practical tips, and…

1
The Power Of Positive Thinking For Resilience 7:03

3M ago7:03

7:03

In this uplifting episode of Resilient Life, we delve into the transformative power of positive thinking. By integrating these tips into your daily routine, you’ll begin to see a shift towards a more positive and resilient mindset. Remember, like any skill, positive thinking requires practice and dedication, but the rewards are well worth the effor…

1
Developing Self-Awareness: A Key Component Of Resilience 7:13

3M ago7:13

7:13

In this episode, we explore the critical role self-awareness plays in building and maintaining resilience. Discover how understanding your thoughts, emotions, and behaviors can enhance your ability to navigate life's challenges with strength and grace. We'll share practical strategies for developing self-awareness, including mindfulness practices, …

1
If YOU are about to give up on your dreams, LISTEN TO THIS FIRST 10:10

4M ago10:10

10:10

Perseverance is a problem when waiting too long. But you can persevere with these 3 tips. Watch this episode on how to persevere for your desired dream and gain success. 🔥Grab BONUS Tips from today’s episode PLUS FREE PDF by signing up for the Freedom Friday Newsletter, http://road2resilient.com WATCH THESE VIDEOS NEXT 👉 https://youtu.be/f2NFU5qTVp…

1
From Pain To Power: The Journey Of Healing From Trauma 44:25

5M ago44:25

44:25

In this empowering episode of the "Resilient Life" podcast, guest Lori and host Naketa discuss the transformative journey of overcoming trauma. As individuals with lived experience in the foster care system, they have a unique perspective on resilience and personal growth. They bring their wealth of knowledge and compassionate guidance to the foref…

1
Resilience Routines For Daily Success With Naketa 6:20

5M ago6:20

6:20

In this episode of Resilient Life, we discuss cultivating resilience and building effective routines for daily success. Naketa dives deep into the concept of resilience, explaining why it is a crucial skill in navigating life's challenges and achieving personal and professional growth. Throughout the episode, Naketa shares practical strategies and …

1
Breaking Into The Book Industry: Lessons From Author Malika's Journey 50:05

5M ago50:05

50:05

Are you an aspiring author looking to break into the competitive world of publishing? Or perhaps you're simply curious about the journey that transforms a writer into a published author. In this inspiring episode, we sit down with Malika J. Stevely, a celebrated author who has successfully navigated the turbulent waters of the book industry. Join u…

1
Community Vs. Solo: Which Is The Better Path To Success? 7:52

5M ago7:52

7:52

In this episode, we discuss the importance of community. We’ll discuss the benefits of having a supportive network, such as increased motivation, diverse perspectives, and shared resources. Conversely, we’ll examine the empowering aspects of the solo path, including self-reliance, personalized growth, and the ability to forge a unique path. Don’t m…

1
Ever Wondered 'What If'? This Podcast Episode Will Have You Questioning Everything 6:18

5M ago6:18

6:18

Welcome to an episode that promises to ignite your curiosity and challenge your perspectives. Have you ever found yourself pondering the question, "What if?"—wondering about the paths not taken, the opportunities missed, or the possibilities that lie ahead? This week, we delve deep into the art of questioning and reimagining our lives to inspire re…

1
The Journey to Self-Discovery: Embracing Growth And Change Episode 6:14

5M ago6:14

6:14

Whether you're seeking to enhance your personal growth, overcome setbacks, or simply looking for inspiration to live your best life, “Resilient Life” is your go-to podcast for advice, practical tips, and empowering stories that will fuel your journey toward self-discovery and transformation. Youtube @resilientlifepodcast Instagram @resilientlifetm …

1
🤯 Tired Of Feeling Overwhelmed And Anxious? It's Time To Shift Your Focus To What You Can Control. 9:12

5M ago9:12

9:12

In this empowering episode of our podcast, "Don't Let External Factors Dictate Your Happiness," we dive deep into the art of taking control of your own life and finding inner peace. 🧘🏼‍♀️ Join us as we explore practical strategies and expert insights designed to help you build resilience and confidence in the face of external challenges. We discuss…

1
The Surprising Benefits Of Fully Accepting Yourself And Being Unapologetically You 33:01

5M ago33:01

33:01

Join us as we explore how embracing your unique traits can lead to personal growth, resilience, and unshakable confidence. We’ll discuss practical strategies for shifting your mindset so that you see your quirks as strengths rather than flaws. Discover how authenticity can enhance your relationships, career, and overall well-being. #SelfDiscovery #…

1
Discover The Game-Changing Difference Between Surviving And Thriving! 9:13

5M ago9:13

9:13

In this episode, we explore the crucial distinction between merely getting by and truly flourishing in the face of adversity. Let’s discuss transformative insights and practical strategies to discover how to shift your mindset from survival mode to a thriving state, leveraging the power of resilience to unlock your full potential. #ResilienceFactor…

1
The Ultimate Guide To How Pets Can Make You More Resilient 30:59

6M ago30:59

30:59

In this empowering episode, we delve into the transformative power of our furry companions. There are a myriad of ways pets contribute to our emotional and mental well-being. From their unwavering loyalty to their playful spirits, pets provide more than just company—they offer lessons in patience, empathy, and unconditional love. Pets can reduce st…

1
Mindfulness Practices For Enhancing Resilience In Daily Life 6:08

6M ago6:08

6:08

This episode is designed to equip you with practical strategies for fostering inner calm amid life's inevitable challenges. In this episode, Naketa offers actionable techniques that you can seamlessly integrate into your daily routine. These techniques help you navigate stress, build emotional fortitude, and boost your overall well-being. Whether y…

1
Learn How To Embrace Joy With Our Special Podcast Guest. 42:48

6M ago42:48

42:48

In this episode of “Resilient Life,” we explore the transformative power of joy and how to cultivate it in our everyday lives. Join us as we sit down with Kizzi Smith to discover how small changes in your perspective and habits can profoundly impact your mental well-being. We’ll explore practical tips and personal anecdotes designed to help you smi…

1
How Your Life Improves With Resilience 8:34

6M ago8:34

8:34

Resilience is an essential trait that allows us to overcome difficult times. By learning how to cultivate resilience, we can improve our mental and emotional well-being, enhance our relationships, and achieve greater success in all areas of our lives. So, whether you're facing a personal crisis, a career setback, or just the everyday stresses of li…

1
A Journey Within: Navigating the Path to Self-Awareness and Growth 36:17

6M ago36:17

36:17

In this episode of Resilient Life, our guest inspires, educates, and guides us on a journey of personal development. In today's episode, we delve deep into the heart of self-awareness and growth, two pivotal pillars that hold the key to unlocking our fullest potential. Self-awareness is more than just a buzzword; it's the compass that guides us thr…

1
The Surprising Way To Instantly Own Any Word You Want 5:04

7M ago5:04

5:04

In this episode of Resilient Life, we delve into the immense power of words and our profound connection to them. Join us as we explore the intricate ways in which language shapes our thoughts, emotions, and realities. The words we choose impact our confidence, resilience, and, ultimately, our lives. This episode is more than just a discussion; it's…

1
Transform Your Life & Build A Stronger Mindset 16:29

7M ago16:29

16:29

In today's episode, we're exploring an innovative tool that helps to improve your life – The "Resilient Life Cards." These aren't just any cards; they're a carefully curated collection designed to challenge your thoughts, inspire action, and fundamentally change how you view yourself and the world around you. So, grab your headphones, and let's emb…

1
Unyielding Spirit: Resilience Through a Survivor's Eyes 31:58

7M ago31:58

31:58

In this profoundly inspiring episode of our series, we explore the heart of resilience, not just as a concept but as a lived reality through the eyes of a breast Cancer survivor. Drawing upon personal narratives that are both harrowing and heartening, our guest navigates us through her journey of survival against odds that seemed insurmountable. La…

1
Resilient Life: Season One Recap 32:01

7M ago32:01

32:01

In this season one recap episode of "Resilient Life," we dive deep into the heart of resilience, confidence, and the sheer power of persistence. Our journey this season has been nothing short of extraordinary, packed with enlightening discussions, expert advice, and real-life stories that not only educate but inspire. As we reflect on the season, w…

1
Take these steps to increase your happiness 32:07

8M ago32:07

32:07

Whether you're seeking to enhance your personal growth, overcome setbacks, or simply looking for inspiration to live your best life, “Resilient Life” is your go-to podcast for advice, practical tips, and empowering stories that will fuel your journey toward self-discovery and transformation. This week’s guest highlights self-development, resilience…

1
The Importance of Resilience in the field of Education 24:56

8M ago24:56

24:56

Naketa and Kareem emphasize the importance of resilience in education for individuals with special needs. They highlight the significance of representation in the educational field, stressing that students benefit from seeing individuals who resemble them and share similar experiences. The duo underscores the need to create a supportive environment…

1
Leaping Into Resilience 5:42

8M ago5:42

5:42

Leap years, occurring once every four years, offer a unique opportunity to reflect on the concept of resilience. Just as leap years add an extra day to our calendar to keep it in sync with the Earth's orbit around the sun, resilience allows us to adapt and bounce back from challenges, setbacks, and unexpected events in our lives. Embracing the spir…

1
How to get off of autopilot 33:36

8M ago33:36

33:36

Miya's acknowledgment of the simple act of getting out of bed each day as a form of resilience is an insightful perspective that highlights the importance of recognizing and celebrating small victories in the face of challenges. It is crucial to realize that resilience is not always about grand gestures or extraordinary feats but can often be found…

1
Human connection and sequoia trees? 6:10

9M ago6:10

6:10

Naketa beautifully draws parallels between the interconnectedness of humans and the way Sequoia Redwoods connect through their roots. Just like these majestic trees, we, too, thrive when we are connected to one another. The strength and resilience of the Sequoia Redwoods remind us of the power that lies within our connections with others. Through h…

1
Putting yourself first, a resilience trait 28:25

9M ago28:25

28:25

In today's fast-paced world, where demands and responsibilities often feel overwhelming, the message of self-care and prioritizing one's well-being is genuinely significant. Naketa and Barbara discuss the importance of caring for oneself for personal growth and as a means to support and uplift others better. Their emphasis on the power of meaningfu…

1
Resilience tips from a Vietnam veteran 27:57

9M ago27:57

27:57

In this episode of Resilient Life, Nakata and her father discuss their experiences growing up in poverty in the projects on Chicago's southside. Her father shares his stories of being in war times and his struggle with substance abuse. As he opens up about the challenges he faced, Nakata sees the pain in his eyes and realizes the importance of open…

1
Top 3 Resilience tips from a social worker 31:46

9M ago31:46

31:46

Naketa and Carolina (a social worker) had an uplifting conversation on Resilience and mental health. They cover topics of how to remain resilient when facing changes. They explore the topic of mental health and overcoming obstacles, providing helpful insights and uplifting stories. If you're searching for uplifting, self-help, wellness, and inspira…

1
Goodbye imposter syndrome, hello resilience! 28:47

9M ago28:47

28:47

In this episode, Naketa and Signa delve into the topic of imposter syndrome - that feeling that you're not good enough or don't belong where you are - and the strategies for overcoming it. As a resilience coach and expert, Naketa shares her insights into how imposter syndrome can hold us back and prevent us from reaching our full potential. One of …

1
Resilience saved my life. 10:29

9M ago10:29

10:29

Each of us is on our own timeline, and we are ready to be unstuck; resilience will help get us to that next phase. Life is a journey, and we all have our own unique path to follow. Sometimes we may feel like we are stuck in one place and unable to move forward, but it's important to remember that we are all on our own timeline. It's okay to take th…

1
Coaching techniques in addiction 12:30

1+ y ago12:30

12:30

A definition of some effective coaching techniques used in addiction, eating disorders, compulsive overeating and recovery. Mentor Coach LLC. (n.d.). What IS positive psychology? Mentor Coach – Positive Psychology & Coaching. Retrieved from http://www.mentorcoach.com/positive-psychology-coaching/ Peterson, C. (2008). What is positive psychology, an…

1
Lost in Nepal: The Power of Tenacity with Keith Rennison 43:58

2+ y ago43:58

43:58

Keith is a Colorado native and loves the mountains there. He spent 40+ years as an insurance agent and certified financial planner. Keith spent two years in the Army with a tour in the Vietnam War. That experience taught him to never waste time, it’s too precious, and to that end, he has lived an interesting life racing cars and bicycles, skiing, f…

1
Healing From Toxic Relationships with Gloria Battini 40:18

2+ y ago40:18

40:18

Gloria is a life and emotional wellness coach who teaches others how to heal from toxic relationships through self care. She is a woman on a mission! A mission of healing, empowerment, and giving a voice to survivors of emotional abuse, and toxic or narcissistic relationships. https://www.gloriabattini.com/ https://www.facebook.com/coachgloriabatti…

1
Choosing to Face Life Head On with Carey Portell 37:35

2+ y ago37:35

37:35

After surviving being hit by an impaired driver, Carey has learned to thrive despite the pain and disabilities this car crash has caused her. Her ability to recognize that every day her choice in attitude will depict whether she succeeds or fails, has taught her to wake each day and ask the question, ”What choice will you make?” https://careyportel…

1
The Real and Often Overlooked Danger of Clergy Abuse with Sandy Kirkham 35:16

2+ y ago35:16

35:16

A church is where an insecure sixteen-year-old girl should feel welcome, happy, and most importantly, safe. Tragically for some, the church can become a place of great harm. In her book, Let Me Prey Upon You, Sandy Phillips Kirkham details her account of how a charismatic youth minister preyed upon her, a betrayal which left her broken, with a shat…

1
Overcoming Bullying and Handling Conflict with Andrew Calderella 32:42

2+ y ago32:42

32:42

Andrew was born in Detroit, Michigan, in 1966 to parents fighting for the civil rights movement. His life is a combination of The Rocky Story, Think and Grow Rich, & The Celestine Prophecy on Steroids! He has been through so many harrowing and intense situations that those stories alone could fill volumes. He has overcome dyslexia, other learning d…

1
Living a Full Life with Chronic Pain with Barby Ingle 36:41

2+ y ago36:41

36:41

Barby Ingle has received more than 20 accolades for her work in the chronic pain community over the years. She is a chronic pain educator, patient advocate, and President of the International Pain Foundation, as well as a motivational speaker and best selling author on pain topics. She has been a pain patient since developing endometriosis in 1997,…

1
Thriving In Spite of Disability, Divorce, & Death with Michaela Cox 30:06

2+ y ago30:06

30:06

Michaela S. Cox is a multi-published author/ speaker who inspires, empowers people to overcome their own tribulations and find hope and healing in a diverse and various range of areas of life by sharing her journey of 38DDD of learning how to go from much tribulation of life long Disability of legal blindness, Divorce at 26 and Death/loss of belove…

1
Radically Normal with Josh Kelly 35:45

2+ y ago35:45

35:45

Josh Kelley is the author of “Radically Normal,” a novelist, developmental editor and ghostwriter. He was also a pastor for 15 years. https://www.joshkelley.ink/ www.linkedin.com/in/josh-kelley Listen to more episodes at https://ResilientLifeHacks.com MY BOOKS: Undefeated: From Trial to Triumph, How to Stop Fighting the Wrong Battles and Start Livi…

1
It’s either done or it’s not… 3:41

2+ y ago3:41

3:41

It’s either done or it’s not. Make the commitment to get it done. The results will happen, the fruit will grow on the tree. Find me on instsgram: @theresilientlifestyle

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Podcasts die het beluisteren waard zijn

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