))
Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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All things health, fitness, lifestyle & wellness. Discussing what helps people form happy and succcessful lives. Advice on physical & mental wellbeing.
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Ep12 - Alice overcoming migraines
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Alice tells her story of migraines so debilitating that they had taken any normal lifestyle away from her. Listen to how we worked together to beat the migraines and restore joy in her life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pendulum-physio/message
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Ep11 - Running Smarter, Dr Gavin McClean
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Dr Gavin McClean is a sports scientist, researcher, exercise physiologist, and the CEO of RunningSmarter.co.uk He discusses how to maximise your running potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pendulum-physio/message
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Ep10 - OnlyJustLucy
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Lucy McMullen is a social media and connection specialist. Her platforms (OnlyJustLucy & OnlyJustMedia) bring businesses together and teach people how to build their brand. Lucy has an impressive resume for someone so young and has helped Pendulum Physio find its voice and its brand style.She talks happiness, workaholism, being bullied, travelling …
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Ep 9 - Suzanne Hamilton Podiatry
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Suzanne is a specialist podiatrist in sports medicine. She discusses footwear, orthotics, and working in football & rugby teams. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pendulum-physio/message
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Ep 8 - StrongMums NI Laura Nelson
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Laura has a strength of character that is unique in the world, overcoming grief to start a community that reaches out and helps mums. Her fitness programs provide exercise, connection, support and friendship. Check out this inspiring lady's story.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pendulum-physio/message…
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Ep7 - Coach Jack Clarke
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Jack talks about how he chooses his career path to suit himself - prioritising his own happiness and mindset. He brings his own unique energy to the conversation as we cover work/relaxation/life goals/dealing with injuries. He also squeezes in his love for Will Ferrell movies and his dislike (hate) of pseudoscience coaching. --- Send in a voice mes…
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Ep 6 - OneFit owners Rian McMahon & Marty Harrison
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Marty & Rian open up on huge issues in this episode that contains a lot of laughs and plenty of real talk. Some strong language so be warned. We discuss:- setting up a company- dropping out of college- fighting big companies for your trademark- mental health- social media branding - tunnel vision when it comes to your self-beliefPlease leave a revi…
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Ep 5 - Louis Pearson - OLY Clothing
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Louis talks business and personal growth. He touches on how to be nimble in a changing economy, how to keep your mind focussed, and why he would have Hitler at a dinner party. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pendulum-physio/message
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Ep 4 - Zoe Allen - Golf Pro
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Zoe Allen in the PGA Teaching Pro at Lurgan Golf Club & a specialist USPGA Kids Golf Coach. She's also one of the nicest people you could meet and she talks to me about finding balance in life and her philosophy for work and coaching.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pendulum-physio/message…
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Ep3 - Vybarr Cregan-Reid. From Climate Change to Primate Change.
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Author, broadcaster & academic. Vybarr is known worldwide for his writings on health & nature. Professor of English & Environmental Humanities at university of Kent. Featured on News & documentaries by BBC, Sky, ITV as well as Radio series for BBC world service. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pendulum-physio/me…
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Ep2 - Matthew McMahon, Inside Strength
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Matthew McMahon is a strength & conditioning coach specialised in powerlifting. How does the fitness industry cope with the changes from COVID-19 and lockdown? Matthew chats about online coaching, keeping positive, having structure in life, and the movies of Will Ferrell. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pendulum…
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Ep1 - Elite mentality with Munster Physio Marc Beggs
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Tips on training, avoiding injury, and staying happy. Guest Marc Beggs shares experience on working with professional rugby players at Munster and how that can translate into success for non-professionals.--- Send in a voice message: https://podcasters.spotify.com/pod/show/pendulum-physio/message
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