Ideas for active play experiences that can take place in either indoor or outdoor play spaces: •Digging through a pile of leaves. •Building with pots and pans, pieces of wood or old boxes. •Jumping or running around an obstacle course. •Creating a rocket ship out of a cardboard box.

Just a quick update on the web site and a new intro.

Tips and tricks I use to stay focused

Crushing every day obstacles by self improvement

We at Allied Parenting have a saying. Happy healthy parents, Happy healthy kids. So go out and smell the roses and have a cup of tea while you listen to this podcast.