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Licensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
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The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
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A Codependent Mind

Brian and Stephanie

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Are you struggling with Codependency? Trapped in toxic relationships? Learn how one man broke free and found joyful connections. Get practical guidance for healing trauma and forming and maintaining, loving, lasting relationships. An honest first-hand account of descent into and emergence from codependency. Brian and Stephanie share their journey of codependency recovery and understanding. Through first-hand experience, extensive research, and countless hours of discussion with his partner S ...
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Conquer Codependency God’s Way

Aliene Thompson: Author, Speaker, Founder of Treasured Ministries

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Hi there! Welcome to the Treasured Ministries Podcast and YouTube Channel, where we talk about Conquering Codependency God's Way. My name is Aliene Thompson and I am your host, the executive director of Treasured Ministries International, the creator of the Nourish Bible Study Method and the founder of the Treasured Tribe, an online community for women. For years, I was unaware of my codependency because it flew right under the radar of my confused Christianity and controlling tendencies to ...
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This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Codependent Content is a podcast about the TV shows, movies, and video games we can't help but love, even when they're bad. Hosted by Shannon Riley and Mattias Marasigan, in each episode we discuss our latest obsessions, dissect their flaws, and share our theories about why we can't seem to quit them. Whether you're a fan of guilty pleasures or just want to hear two people talk about TV for an hour, Codependent Content is the podcast for you.
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A real girl talking about real sh*t! -From codependency and love addiction, to single parenting and situationships. Join me on my journey of self-development, self-healing, and spirituality discussed on a practical level.
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My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and em ...
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Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!
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Codependents

Ciara Miller & Mya Allen

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Self-deprecating besties, Ciara Miller and Mya Allen met while filming Bravo TV’s hit reality show, Summer House. As the only two black voices in a predominately white space, Ciara and Mya quickly bonded as they found they shared more commonalities than differences. Filming a reality TV show brings you closer to a person faster than expected. Ciara and Mya found themselves laughing non-stop, crying together, and being slightly co-dependent; so much so, they are often mistaken for biological ...
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Do you want to create substantial change in your life and explore relationships in a brand new way? If you struggle to find the language for a relationship you’re navigating, or are seeking more loving relationships with yourself or others, this podcast — and the stories within each episode — is for you. Enter: Healing Codependency with Erika Wright, a six-part deeply personal podcast series that offers intimate insight into six core turning points throughout Erika’s life that made her who s ...
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Welcome to “Do you like us?”, a captivating podcast that delves into the intricate dynamics of codependency through the lens of two remarkable friends. Join us on a heartfelt journey as we explore the highs and lows of our intertwining lives, revealing the delicate balance between support and reliance. In each episode, we peel back the layers of our unique friendship, unveiling the challenges and triumphs that arise from our codependent tendencies. Through candid conversations and introspect ...
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So many of us roaming the planet are hoping to find True Love with that special person who loves and understands us. Yet it can often feel like a winding & aimless road as we navigate dating in the modern World. Then like magic someone like this week's guest, Joy Nordenstrom, can appear in your life offering a road map. As a Relationship Mentor and…
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Hi girly pops, hope you all had the best weekend! We are back for a quick Q&A. We answered all your pressing questions like what our kids names would be if they were the opposite gender, favorite gifts we have ever been given, how many times a week we "do the deed" & so much more! OSEA: oseamalibu.com code CODEPENDENT Learn more about your ad choic…
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Hello Dear Listeners Who Read Show Notes :) It has been a whirlwind beautiful weekend on my travels, this one filled with the joyous celebration of a family members wedding! Once I'm settled into my new location I will be recording new solo episodes again. Until then I send you all so much love and thank you for checking out these episodes from the…
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Could the bonds in your closest relationships be holding you back instead of lifting you up? Join me as I unravel the intricate web of enmeshment that can blur boundaries and obscure individuality in the relationships we cherish most. This episode sheds light on how these dynamics differ from healthy relationships, where respect and mutual enjoymen…
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We missed you guys! This week we play a little catch up! Talk about how our Halloween went, DWTS recap, how we are feeling about the holidays and how little Kenzie is prepared for baby #3! Sorry for the late episode but we will be back Monday! Sponsors: honeylove.com/codependent Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Hello Dear Listeners, I had quite a few sentiments I was wanting to share this week...however due to being on the road with a full schedule of visits and traveling I just didn't have time to record. Please know that I believe whole heartedly that anything is possible for humanity and the disheartened and disenchanted sentiments being felt by so man…
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What is embodiment, and why is it such a crucial element in the healing process, particularly for women? How can women reconnect with their bodies after experiencing trauma or emotional disconnection, and what role does somatic healing play in this process? These are such critically important questions that my wonderful guest this week, Kerrie Loui…
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Welcome to the 3rd Divination Day Divine Feminine Episode! I recorded this episode ON Halloween so the energy of the WITCH is definitely amplified. I was also sleep deprived from moving and amped up on SUGAR from all the candy. So if I seem a little spacey, it's not just because I dressed up like an Alien for Halloween! I get really into exploring …
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Episode 170 is a complete audio recording of a Masterclass I recorded. Breaking the Cycle: 3 Secrets to Attracting Healthy Relationships Schedule a complimentary Love Awakening Audit here: https://calendly.com/lilli_bewley/loveaudit Lilli's Feminine Dating Archetype Quiz - Reveal your blocks to love & find your true love match. www.lillibewley.com/…
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Today we are talking about when helping is not helpful. There are times we think we are helping and it makes things worse. It can be disempowering the person we are trying support. #nothelpful #resentment #needs #rescuing #helping #bestintentionsthethingswedoforlove https://bookstore.dorrancepublishing.com/products/best-intentions-the-things-we-do-…
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Anxiety is the handmaiden of contemporary ambition. – Alain de Botton Happy Halloween to all my badass Witches out there! I decided to release an episode on Halloween to speak about some seriously scary topics (anxiety & uncertainty) and share my new and amazing W.I.T.C.H Oracle Deck. And just because it is one of my favorite holidays. I've always …
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If lying forms the basis of codependency then the antidote must be telling the truth. Unfortunately it is not that simple (or that easy!) In this episode we discuss the powerful tool that is the truth and how to learn to wield it safely and effectively. Thank you for liking, rating, reviewing the podcast and the book. We appreciate your support and…
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If you have ever been the parent to a fur baby then I'm sure you've experienced those time when you want to shout, "What are you thinking?? Tell Me!" As a Dog Momma myself I know I've been there more times than I can count. What are you thinking? How are you feeling? Why do you keep doing that? Are you in pain? It can be so frustrating not being ab…
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Welcome to another Divination Day reading. This week I'm sharing the 2nd new deck I acquired recently, The Spirit Song tarot. A fantastic deck as it is essentially an Animal Spirit oracle and tarot deck in one. Embracing spiritual & shamanic concepts to illuminate deep meanings and powerful messages through the cards. On this Divine Feminine solo e…
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Happy Halloween!!!! This week we read your conspiracy theories, did we walk on the moon, is Elvis really alive, where's Kanye & so much more! We also recap DWTS & whether pink nerds are a Halloween candy. Sponsors: honey love: honeylove.com/codependent for 20% off! Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Join me as we tackle the aftermath of betrayal through the heart-wrenching words of a listener who bravely shares their journey. This episode is a safe space where we unravel the tangled ties of infidelity, emphasizing the role of honesty, communication, and unwavering commitment in the healing process. We touch on how to separate actions from self…
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Today we are talking about relationship communication. I go over a tool I use often to help clients build helpful communication skills. I use the 6 Steps to Great Communication by Cynthia Hansen https://lifeandbeautyweekly.com/2010/10/communication_skills/ #communication #relationships #skillbuilding #connection #lx2codependencycoachingpodcast…
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Welcome to Scorpio season, ya'll! This water sign ushers us into the end of October, Halloween, and the darkness of Winter. Scorpio is set aside from the other 2 water signs as its interests lye deep beneath the surface. In the dark depths of the water the Scorpio yearns to discover what is kept in the abyss below, in the places we often fear to lo…
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One of the gifts of living the Nomadic life is the surprise friendships I make with wonderful people across the country. One of those serendipitous connections was with the lovely Erin Sikopoulos. When I put the call out to the quaint little town of Saratoga Springs to any fellow spiritual healers, Erin answered. She shared that she owned her own b…
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I'm trying something a little new with the Divine Feminine episodes. I'm going to do a series of episodes that center fully around the themes and messages from the tarot or oracle card that I pull. I've recently acquired several new decks and as I've been eagerly exploring and getting acquainted with them I realized it would be wonderful to share t…
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This week we get your spooky submissions and what you consider a haunted house, whether its peeling your kids banana wrong, your mother in law telling you how to parent or 4-8 pm with toddlers we all have something that we feel Is haunted. We also rank our favorite candy to get on Halloween, let us know if you agree with our rankings! Sponsors: bet…
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Today we are talking about being able to access and process our own emotions. Emotional intelligence is about being aware of what we are feeling, authentically showing up, and have compassion for our emotional selves. #emotionalvulnerability #feelyourfeelings #emotionalawareness #newbook #bestintentions #greece #somaticemotions…
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We are entering spooky season by talking about all the things that haunt us. From getting stuck on a fence by your undies, starting your time of the month at the worst time of the month and so much more. We all have things that haunt us! Sponsors: OSEA: oseamalibu.com use code CODEPENDENT Learn more about your ad choices. Visit megaphone.fm/adchoic…
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Happy Super Blood Full Moon in the fiery sign of Aries! A time for releasing and unleashing anger and frustrations that are covering up your destiny. Let the Aries fire burn it away and reshape your reality. Prepare yourself for a wake up call. On this Identify & Heal solo episode I pull a Moonology card and share my take on the energies from this …
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At times, our healing journey may seem to reveal more questions than it provides answers which clashes with the codependency desire to be in control. However, it was through these questions that we can discovered deeper layers of healing. As we navigate this path with God at the helm, we learn to embrace uncertainty as a companion rather than an ad…
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Building on the last episode's discussion of lying, we talk about how to act less like a lawyer and more like a detective when trying to answer the question "am I being codependent?" 00:00:28 Am I Being Codependent? 00:04:49 Inner Lawyers 00:09:58 Codependency Detective Work 00:12:00 A Case Study 00:21:42 Evidence for Codependency 00:29:06 Case Stu…
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Are there ancient secrets about the Universe hidden outside of texts and science books? Many people believe so. That it's actually possible for any Human to access Universal knowledge by tapping into their own infinite wisdom and understanding that exists within our DNA. One way to awaken these deeper knowings is through the use of Sacred Geometry.…
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It can be absolutely excruciating & maddening to be stuck in a mental and emotional loop of going over and over your feelings of anger, frustration, resentment, and contempt towards another person or situation. Yet if it feels so awful, why do we do it? What compels us to put ourselves through such misery and anguish and to what end? No problem has…
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Unlock the secrets to understanding and healing from codependent and narcissistic relationships with Dr. Angela Downey on the Codependent Doctor podcast. Ever wonder why certain people are drawn to relationships that seem to take more than they give? Discover how childhood dynamics with narcissistic parents can shape codependent traits, leading ind…
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Hello Dear ones. Today I wanted to send you all a big round of applause and tell you that YOU'RE DOING THE DAMN THING AND YOU'RE AWESOME! It's easy to look around the World and feel overwhelmed and discourage by the state of disarray, conflict, violence, struggle, suffering, loss, & despair. It's common to feel guilty and helpless like we should be…
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My guest this week has a very unique story, one which involved some very shocking events that rattled her entire being. Yet often it is the most detrimental things we experience that bring us to our Divine Purpose. Through personal tragedy and trauma, Sheridan Ruth has seen firsthand how unjust systems and unsafe environments are perpetuated by ind…
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Wisdom is sacred. And the beautiful thing about it, is that it's all your own and once its comes to be, it can never be taken away. I received a Divine message during meditation recently that said, Rely on you wisdom. That relief you’re feeling is wisdom. Yes healing has happened yet healing is just the absence of pain. Wisdom is the higher experie…
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Happy Monday girlie pops! This week we give you our take on DWTS, and dive into our favs, the Anna Delvey podcast, and our thoughts on last week's eliminations. We also talk about the greatest guilty pleasures, and some of the most hilarious and random strange addictions from you guys!! SPONSORS: www.honeylove.com/CODEPENDENT Also use our code CODE…
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Welcome to the otherside, everyone! Of course Eclipse season energy will carry on for some time. However, we have traveled through the portal...how did you fare? Did the Libra Solar eclipse, eclipse people out of your life? Did a relationship end? Did someone disappear? Did an unexpected conflict arise or did a sudden ending take you off guard? Wel…
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Relationship tools are neither good nor bad on their own. In this episode we talk about three tools that are pervasive in relationships marked by codependency - lying, resentment and defensiveness. These were Brian's go-to tools in Brian's relationship toolbox. He learned how to use them very early in childhood in order to neutralize relationship t…
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Happy October everybody! The time we have all been waiting for is finally upon us, Spooky Season is here! Or should I say, the Season of the Witch. And what an absolute perfect guest I have for you this week to help ring in the arrival of this delightfully paranormal time. I wrangled a real life Witch, Amy Fae, who joins me in my little cabin LIVE …
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Happy Monday girlie pops!! We’re so excited to be back so soon & this week talk all things FALL. We react to your fav and least fav trends for fall, how we really feel about pumpkin spice everything, and getting into the fall mindset!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesDoor Cloud10
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Happy Libra New Moon Solar Eclipse! There are some valuable lessons and guidance to glean from this eclipse that wraps up the 2024 cycle. The themes of Libra shine through forcefully shifting us into the ability to see our own situations objectively and not personally. Is this working for me? Am I showing up as my full authentic self or something l…
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What if your relationship's boundaries weren't just crossed but shattered? Join me, Dr. Angela Downey, as we confront the severe reality of consent violations in relationships. Using a listener's heart-wrenching story, we take an unflinching look at the necessity of clear, enthusiastic, and ongoing consent for any sexual activity. We'll discuss the…
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Championing yourself means being your own best advocate, knowing your strengths and weaknesses, and taking care of yourself. It can also mean having a champion mindset, believing in your potential & ability which can help you perform at your best. What if you started giving yourself credit (champion) for everything—your beliefs, ideas, opinions, de…
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Today we are talking about distraction vs detachment. Often, when we are feeling tough emotions we want to distract ourselves in order not to feel. Whereas detachment might be a better move. Unattached from the outcomes but working through the feelings. #emotions #detachment #distractions #dothework #mentalhealth #lx2codependencypodcast…
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There can be many different paths along your walk of life. It is along these roads we have chosen where we may lose sight of what our life can be sometimes. My guest this week, the delightful & lovely Renu Mehta Cheng, aims to help her clients to reconnect with their true potential and the limitless possibilities for themselves. Her work offers a c…
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Happy Autumn Equinox/ Mabon/ Fall Ya'll! The long, hot, sunny days of Summer have come to a completion for the year (in the Northern hemisphere) as Autumn is now upon us. Time to pull out the pumpkin and apple scented candles, cozy blankets, and hot drinks. Fall is a time of harvest; gathering and enjoying the gifts we have reaped from the year so …
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