))
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
A short, spoken meditation to complement Oswald Chamber’s daily devotion.
…
continue reading
The Daily Meditation podcast covers everything you need to know about mindfulness and meditation
…
continue reading
Meditations under 10 minutes with Zarly uploaded daily.
…
continue reading
Daily meditation from the throne of Grace to inspire your day.
…
continue reading
Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.
…
continue reading
A series of daily 10 minute meditations in the mindfulness tradition. The most important point in meditation is when you begin again. When you realize that you were lost in thought, go back to your breath and begin again - with no judgement and with compassion for yourself. That point of starting again, almost like a child, with no baggage from the past and no expectation of success. That is Square One.
…
continue reading
1
Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation
Melissa Sue Tucker
37
364
This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The ...
…
continue reading
Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
…
continue reading
Daily meditations from Regnum Christi to start your day. Read them here www.rcdailymeditations.com
…
continue reading
Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
…
continue reading
For four decades, a Christian media outreach program called ”Voice of the Church” teamed up with dozens of Reformed pastors to produce 7-15 minute meditations from Scripture that were aired weekly on radio stations in North America. This outreach concluded its work in 2022. The collection of over 900 Bible meditations was entrusted to Reformed Perspective, a Canadian charity that publishes a magazine, website, podcast, and social media to help Christians apply God’s Word to our lives. Republ ...
…
continue reading
Reflections on the daily Gospel to help you prepare your morning meditation. The Saint John Society (www.socsj.org) is a society of priests in the Catholic Church, dedicated to the new evangelization. Fr. Lucas Laborde and other priests in the DGM team started this podcast in 2019 to encourage Catholics around them in the daily practice of lectio divina, or meditation.
…
continue reading
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
…
continue reading
1
Daily Guidance | Meditation podcast | Transform Your Life | Spiritual Enlightenment
Satguru Sirio
2441
A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation spiritual retreats, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. After the talk keep med ...
…
continue reading
1
Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth Podcast
Dr Kathy Gruver, music by Richard Reifenstein
46100
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
…
continue reading
The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.
…
continue reading
All 365 Lessons are now available on Spreaker.com if they don't show up on iTunes. We offer a daily Lesson Meditation in our MiraclesOne Phone Room. These were recorded and are made available to you to use in your practice. Website: www.miraclesone.org
…
continue reading
Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day. ted and produced by Josie Ong Media. If you love Your Morning Minute, check out Josie Ong Media's flagship podcast, Affirmation Pod at AffirmationPod.com or our YouTube channel at YouTube.com/@TheJosieOng. Thanks for doing Your Morning Minute, see you tomorrow! AffirmationPod.com
…
continue reading
Harmony Potential is a daily meditation podcast with short, grounding visualizations that support us through uncertainties and help us connect to our inner calm. For those wanting to go deeper, I also post yoga nidra recordings to support deep relaxation over the weekends. May these meditations and yoga nidra sessions help you stay grounded, calm, and connected to your true self. 🌱 If they serve you well, please share with anyone who might benefit. Here's the link to support the podcast if y ...
…
continue reading
1
Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Ms. Tonya Michelle Wilkerson
329
Go to Spoken Wordplay Podcast Online Storefront Page link & SAVE 50% & UP TO 75% OFF BLACK FRIDAY DEALS TO GET Exclusive Yearly Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to ...
…
continue reading
Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
…
continue reading
🏆280 000 downloads worldwide and growing! WANT TO SUPPORT THE SHOW? Thanks for asking! ANY support is appreciated and will help us keep the show alive and make YOU an important supporter of the M & A family. 🎉 SUPPORT US Monthly support starts at $3/month ➡️ https://www.buzzsprout.com/1717796/support ☕️ BUY us a COFFEE ➡️ https://www.buymeacoffee.com/suttonmoon The Podcast: Meditations & Affirmations is excited to announce that Krista Sutton has recently joined Laura Moon in the creation of ...
…
continue reading
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
…
continue reading
Matthew 5:8Door Brad Bird
…
continue reading
1
Transforming Confusion, Day 4: "The Stoic's Gaze: Perceiving Opportunity in Challenges"
12:01
12:01
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
12:01
"The chief task in life is simply this: to identify and separate matters so that I can say clearly to myself which are externals not under my control, and which have to do with the choices I actually control." - Epictetus, Stoic slave Today, we explore the Stoic pursuit of wisdom. You'll discover the silver living in every situation as an opportuni…
…
continue reading
1
No.440 Let Your Naam Reside In My Heart | Daily Guidance | Meditation podcast | spirituality in practice
11:22
11:22
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
11:22
Meditation talk given by Master Sirio during a very special and intense spiritual retreat at Manav-Kendra Ashram, Dehradun, India in 2018. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your …
…
continue reading
1
Why Meditation Might Cause Insomnia — And How to Fix It
10:48
10:48
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
10:48
Millions of people are told that meditation is the perfect remedy for insomnia. “Just meditate, and you’ll sleep like a baby,” they hear. But for some, the opposite happens. They close their eyes, expecting peace, only to find their minds crackling with energy—thoughts racing like fireflies in the dark. Instead of drifting into sleep, they… Continu…
…
continue reading
1
The Greatest Commandment
18:03
18:03
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
18:03
Rejoice and marvel over God’s life-giving command in Matthew 22. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him…
…
continue reading
1
I AM the Light of the World
10:17
10:17
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
10:17
Serving #793 of Manna, prepared by Steven Swets, is called "I AM the Light of the World".Door Reformed Perspective
…
continue reading
Lent 2025 Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. The Daily Rosary Meditations is now an app! Click here for more i…
…
continue reading
A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
…
continue reading
Why does Jesus say He hadn’t come to abolish the Law? - Fr. Lucas Laborde. Click here for today’s readings. Can you verify the benefit of good rules in your own life? Are there particular areas in which you don’t need many rules, because your heart has grown strong? Is the Lord encouraging you to go back to certain basic rules of Christian life?…
…
continue reading
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
…
continue reading
Establish deep roots in God’s Word and love this evening with Psalm 1. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens …
…
continue reading
1
Regaining Perspective Breathing Technique, Day 3: "The Stoic's Gaze: Perceiving Opportunity in All"
12:02
12:02
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
12:02
"The impediment to action advances action. What stands in the way becomes the way." - Marcus Aurelius Be guided in a meditation on resilience, the Stoic ability to bounce back from adversity. Discover how to view challenges as opportunities to strengthen your inner fortitude and develop unwavering resilience. THIS WEEK'S THEME: The Stoic's Gaze Wel…
…
continue reading
Serving #792 of Manna, prepared by Steven Swets, is called "I AM the Bread of Life".Door Reformed Perspective
…
continue reading
1
I Welcome Financial Freedom
11:46
11:46
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
11:46
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
…
continue reading
John 3:29Door Eddie Benton
…
continue reading
1
In the Shadow of the Cross
31:13
31:13
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
31:13
Lent 2025 Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. The Daily Rosary Meditations is now an app! Click here for more i…
…
continue reading
A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
…
continue reading
1
No.439 Come Beloved Satguru Come Give Us Your Darshan | Daily Guidance | Meditation podcast | spirituality in practice
9:50
Meditation talk given by Master Sirio during a very special and intense spiritual retreat at Manav-Kendra Ashram, Dehradun, India in 2018. Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your …
…
continue reading
The mystery of God’s calling and human freedom - Fr. Lucas Laborde. Click here for today’s readings.What is the Lord teaching you through Mary’s vocation? What aspects of your own life have you come to know through callings that came to you from outside? In which cases would the Lord want your life to be more connected to him and to others, so as t…
…
continue reading
1
💗 Meditation Monday 🧘♀️ Slow Down to Speed Up: A Meditation for Restoration
19:10
19:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:10
If you’re feeling a little fried and in need of some restoration and renewal, this is the meditation for you! It’s the Monday after Spring Break and I’m feeling the opposite of energized and ready to run this week. Instead of pushing through it and hustling myself into burnout, I slow down. I breathe. I give myself the gift of time to recenter and …
…
continue reading
Come with open hands to meditate on Romans 3 and receive the greatest gift. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your bur…
…
continue reading
Serving #791 of Manna, prepared by Greg Bylsma, is called "The Perfect Gift" and is based on Luke 12:16-34.Door Reformed Perspective
…
continue reading
1
I Feel Healthy and Alive
10:52
10:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
10:52
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
…
continue reading
John 3:30Door Sam Hunter
…
continue reading
Lent 2025 Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. The Daily Rosary Meditations is now an app! Click here for more i…
…
continue reading
A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
…
continue reading
1
No.438 No More I But You | Daily Guidance | Meditation podcast | spirituality in practice
10:55
10:55
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
10:55
Meditation talk given during an intense spiritual retreat at Sant Bani Ashram Italy, 2018 autumn,English-Italian Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move to…
…
continue reading
1
Enduring Strength: Stoic Patience Meditation, Day 2: "The Stoic's Gaze: Perceiving Opportunity in All"
12:01
12:01
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
12:01
"How long are you going to wait before you demand the best for yourself?" - Epictetus Explore the Stoic virtue of patience. In a world of instant gratification, patience is a powerful tool for inner peace. You'll be guided in a meditation to cultivate patience and to see delays and frustrations as opportunities to cultivate patience and resilience.…
…
continue reading
Why did people of Nazareth reject Jesus? - Fr. Lucas Laborde. Click here for today’s readings.Could any of the difficulties the people of Nazareth experienced when it came to accepting Christ reflect your own difficulties? What do you find inspiring in Jesus’ response to rejection, and what is He encouraging you to learn from him in this regard?…
…
continue reading
1
A Stoic Kindness Meditation, Day 1: "The Stoic's Gaze, Finding Opportunity Everyday"
12:02
12:02
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
12:02
Be guided as you focus on the Stoic virtue of kindness. Life presents us with countless opportunities to extend compassion and understanding, even in challenging situations. This meditation will help us cultivate a mindset of kindness, transforming obstacles into moments of human connection. THIS WEEK'S THEME: The Stoic's Gaze Welcome to this week'…
…
continue reading
Sink deep into the arms of grace tonight. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and fill your mind wit…
…
continue reading
Serving #790 of Manna, prepared by Greg Bylsma, is called "Running the Race".Door Reformed Perspective
…
continue reading
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
…
continue reading
1 Corinthians 3:3Door Dick Lincoln
…
continue reading
Lent 2025 Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. The Daily Rosary Meditations is now an app! Click here for more i…
…
continue reading
A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
…
continue reading
1
No.437 You Have Come In This World To Achieve Enlightenment | Daily Guidance | Meditation podcast | spirituality in practice
15:20
15:20
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
15:20
Meditation talk given during an intense spiritual retreat at Sant Bani Ashram Italy, 2018 autumn,English-Italian Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move to…
…
continue reading
The need for ongoing conversion - Fr. Lucas Laborde. Click here for today’s readings.How is Jesus inviting you to work in your ongoing conversion? What may be causing you to be distracted and not notice your own spiritual condition? What are the fruits that the Lord would want to find in you? Have you had good gardeners to encourage you, or have yo…
…
continue reading
Enter God’s protective peace and surrender your storms to Him with this extended episode. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, en…
…
continue reading
Serving #789 of Manna, prepared by Greg Bylsma, is called "No Worries".Door Reformed Perspective
…
continue reading
1
I Sense the Truth Within
12:38
12:38
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
12:38
Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
…
continue reading
Luke 24:32Door Jeff Wheeler
…
continue reading
1
The Power of Your Prayer
32:52
32:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
32:52
Lent 2025 Today's transcript. We depend on donations from exceptional listeners like you. To donate, click here. The Daily Rosary Meditations is now an app! Click here for more i…
…
continue reading
A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
…
continue reading
1
No.436 Get Out Get Out From This Cloud Get Out | Daily Guidance | Meditation podcast | spirituality in practice
13:52
13:52
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
13:52
Meditation talk given during an intense spiritual retreat at Sant Bani Ashram Italy, 2018 autumn,English-Italian Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move to…
…
continue reading
1
Finding Inner Peace, Day 7: "Hermetic Meditations for Mind Mastery"
12:01
12:01
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
12:01
Be guided as you explore and harmonize the masculine and feminine energies within each individual, based on the 7th Hermetic Principle of Gender. It's not about physical gender, but about the balance of active and receptive forces that exist in everyone and everything. The meditation guides the listener to become aware of these energies within them…
…
continue reading
The parable of the prodigal son - Fr. Lucas Laborde. Click here for today’s readings.What steps led you to come to your senses, and seek God? How was your own encounter with the Father’s mercy? How is the Lord inviting you to move from fear to love, from living like a slave, to living like a child in the house?…
…
continue reading
Your Daily Pause is little lessons to improve your life. I never know what the message will be on any given day so browse at your leisure. You never know when it will be exactly what you need to hear. Could be communication, relationships, mindfulness, spirituality, personal stories of growth and evolution or something completely out of the box. En…
…
continue reading
