MobFit's mindfulness coach, Jonny Say, guides you through a short practise called 'Surroundings'.

MobFit's mindfulness coach, Jonny Say, guides you through a short practise called the 'Stop Technique'.

Latest episode of The MobFit Mumble

Jonny Say is the founder of The Mindfulness Circle, and is the lead Mindfulness Coach at MobFit. www.mobfit.uk

The boys suit up -- j-hat gets ambushed in a bathroom.

Mark & Rob, founders of Health and Wellness consultancy MobFit, mumble on about what they have been up to, along with answering some listeners questions.

Join us this week as we talk about the recent news with AT&T and TWX deal, the Fed and interest rates, and much more! Make sure to follow us on twitter @themarketmumble

Mark & Rob mumble on about what's been happening this week, and go through your questions on fitness and nutrition, then dive deep in to the weird world of dreams. Oh, and they've made a theme tune.

Mark & Rob, founders of MobFit, the employee health and wellness company, mumble on about their recent fasting, crash diets, whether fasted cardio actually works, along with what's been going on in their lives over the past week!

Join us this week as we talk about the recent news with Apple and much more! Make sure to follow us on twitter @themarketmumble

Mark & Rob mumble on about mindset in sport, poo, inflamation and aliens.

Mark and Rob, founders of Health & Fitness company MobFit, discuss cavemen, the wonders of pomegranate, stubborn belly fat, and their most handsome client.

Join us this week as Taylor and Frank discuss why the airline sector may be a good play, how the roll back of Dodd-Frank will effect banks, and much more! Make sure to check us out on twitter @themarketmumble

Join us as we further discuss the rise in oil, the 10yr hitting 3.1%, and more. Make sure to follow us on twitter @themarketmumble

Join us as we discuss the closing of earnings season, the spike in oil prices, and more. Make sure to follow us on twitter @themarketmumble

Mark & Rob mumble on about getting a big bum, their new favourite book, cancer and what they have been up to over the last week.

On our second podcast we cover the T-Mobile and Sprint merger, Apple earnings, and more! Make sure to follow us on twitter @themarketmumble

On our first podcast we discuss oil, earnings, and more! Make sure to follow us on twitter @themarketmumble.

This week the nomos discuss the trends of mobile news, whilst predicting the future of the sector. Let's hope our the nomo predictor isn't playing up.Door nomo.

This week the nomos put spotlight on one of the industry's newest startups; Google. With 3 apps being reviewed you're likely to hear of something that grabs your attention, quite likely infact.Door nomo.

This week the nomos want to give something back and so we're looking at charity apps. We discuss innovative mobile campaigns from the likes of Alzheimer's Research UK and CoppaFeel, as well as clever donation apps like Charity Miles.Door nomo.

This week the nomos bring you an express edition of the podcast, which covers a fantastic array of iOS 10 iMessage apps. They also make a selection of jokes that seemed funny at the time, but with hindsight...Door nomo.

This week the nomos welcome back the Tooting Vegan and welcome in Luke Hodgson of Patchworks. We also discuss how to block out the haters and read one mans review of losing his genitals.Door nomo.

This week the nomos celebrate their tenth podcast, discuss the overall quality of Barcelona and welcome back Cornflake Jake for his 3rd round interview for design correspondent.Door nomo.

Episode 28 Comedy part 1 - The Divine Comedy New month, new topic. We cover the introduction we had to different types of comedy from our childhood and throughout the years how much effect that has had on us. Music "Actionable" by Bensound.comDoor Welcome to the Mumble

Episode 22 Hallmark CelebrationsConsidering our floaty light episode, we tried to keep on track, hence the conversation wrapping itself round candy bars beer tasting twats and general nothingness.Dale introduces his new computer, the laptop formally known as Prince as we cast our thoughts around hallmark holidays and the pointless endeavor of remem…