Beste Functional Medicine Podcast podcasts (2024)

1
196// How to Have a Pain Free Period, End PMS, and Get Your Period Back (Healthy Hormones Series #1) 1:14:22

1d ago1:14:22

1:14:22

Back in January, I did a big poll to better understand the problems that you, my listeners, are currently dealing with. And one of the BIGGEST problems that came up was something I just really haven't talked a lot about yet - hormones. There were four categories of hormonal questions that came up around: periods, pregnancy & postpartum, perimenopau…

1
Interview with Rita Wadhwani, RN, MSN, ACNP, CNS, RNC-NIC 1:09:42

9d ago1:09:42

1:09:42

On this episode of the Functional Nurse Podcast, I interview Rita Wadhwani, NP. Rita is an acute care nurse practitioner, clinical nurse specialist, and integrative functional NP with her private practice in Southern California. We talk about everything from ayurveda to patient membership programs, but the main focus is on our common passion topic …

1
Andrew Hartman // Become Your Own Time Boss: Mastering Time, Mindset, and Mental Health 52:34

16d ago52:34

52:34

This week on the Rebel Whitecoat Podcast is the Andrew Hartman who started Time Boss, a system designed to help time-strapped business leaders and entrepreneurs make massive progress on their highest priorities while maintaining their mental health. Andrew developed the Time Boss system after years of anxiety and burning out himself several times o…

1
195// What to Do Before and After a Coffee Enema + 200th Episode Giveaway 🎉 23:14

9d ago23:14

23:14

Have you ever heard of a coffee enema, but haven't tried it before? Or, have you ever tried a coffee enema, but didn't feel so great afterwards? Have you never heard of a coffee enema before, but are like, "Allison, I'm strangely attracted to what you're talking about - what is this?" If you said yes to any of these questions, then today's episode …

1
194// Have Trouble Relaxing? 5 Tips to Regulate Your Nervous System 41:58

16d ago41:58

41:58

A couple of weeks ago, a client of mine said to me, "I know I need to relax to heal, but I can't relax; literally, I can't sit still. If I do, I feel like I'm going to jump out of my skin." When he said this, I realized that he was not the only client who had told me this before. Many of my clients feel that relaxing is very difficult, all for diff…

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193// It's not all in your head: 5 Causes of Anxiety that Are In Your Gut (Not Your Mind) 27:11

23d ago27:11

27:11

Back in January, I put out a poll asking ya'll to share with me what were the top symptoms you were dealing with. I wanted to see what problems you were having the most so that I could make sure we were having episodes with that content on the podcast. Turns out, one of the TOP results of symptoms ya'll are dealing with is anxiety. So today, I'm ta…

1
Exploring The WHY's Of Functional Medicine And Nursing 17:56

23d ago17:56

17:56

On this episode of the Functional Nurse Podcast, we explore the WHYs of functional medicine and nursing. From knowing when to use functional medicine interventions with your patients to reflecting on your WHY you became a nurse. Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. To lea…

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Craig Goldberg // Hack Your Way Into Relaxation With Vibro-Acoustic Technology 1:04:37

29d ago1:04:37

1:04:37

This week on the Rebel Whitecoat Podcast is special guest, Craig Goldberg! Craig is what many would say the world really needs right now: a Relaxation Expert! Craig is also a Certified Vibro-Acoustic Therapy Practitioner on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration technology. He operat…

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192// Are Animal Fat and Meat Inflammation Causing Foods? 33:01

30d ago33:01

33:01

I recently had a friend of mine ask me, "Does animal fat really cause inflammation?" She was reading a pop-culture book on gut health, and in this book, it was really hammering away at animal fat and animal meat being major inflammation-causing foods. Since she was wondering this, I figured you might be, too. So I'm dedicating an entire episode to …

1
191// Gut Inflamed? How to Heal Gut Inflammation and Whole Body Inflammation - for good! 26:59

1M ago26:59

26:59

Recently, a friend of mine asked me: "If I heal my gut inflammation, does that get rid of my whole body inflammation, too?" It was such a good question, that I decided to make a whole podcast episode exploring this answer! On today's episode, we'll be exploring what inflammation is, the role of the gut in inflammation, and reasons why your gut and …

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Interview with Melissa Armstrong, BSN RN HWNC-BC with Holistic Health LLC 54:14

1M ago54:14

54:14

In this episode, I interview Melissa Armstrong. Melissa was an RN in the conventional medical model for 11 years and transitioned into holistic medicine for illness prevention and promotion of health and wellness 2 years ago. In 2023, she opened her own Functional Health and Wellness coaching business doing online health coaching to help women over…

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190// Gluten Free Diet Not Healing Your Gut? How she found bloating & constipation relief after nothing else worked [Testimonial: Ti] 37:19

1M ago37:19

37:19

When my client Ti came to me, she was dealing with bloating, constipation, brain fog, bad breath, and water retention that didn't improve no matter WHAT she tried. She'd already tried the gluten free diet, elimination diet, magnesium, prune juice, doctor visits, and an herbal remedy to heal her constipation, but NOTHING was healing her gut long-ter…

1
189// 5 Tips for Making Decisions with Brain Fog 33:01

2M ago33:01

33:01

If you are struggling with brain fog or chronic fatigue, you know that making decisions is significantly harder when you have brain fog. That's why, on today's episode, I'm sharing with you my top 5 tips for making decisions with brain fog. Life doesn't stop just because you're not feeling well, so these tips are designed to help you make the best,…

1
Is Functional Medicine Covered By Insurance? 20:47

2M ago20:47

20:47

On this episode of the Functional Nurse Podcast, we discuss whether or not Functional Medicine is or can be covered under health insurance. You might also be interested in listening to this podcast regarding knowing your worth as a Functional Medicine nurse and charging accordingly: Know Your Worth As A Functional Medicine Nurse Hosted by Brigitte …

1
Dr. Najifa Choudhury // Discovering the Benefits of CBD & Why Quality Matters 39:06

2M ago39:06

39:06

This week on the Rebel Whitecoat Podcast is Dr. Najifa Choudhury, who is an ambulatory care pharmacist and founder of a CBD company, Dr. Peace Lily. Through her formal education and training, she specialized in geriatric care with a focus on holistic healing. As a pharmacist, she values and trusts prescription medications but noticed most patients …

1
188// Where Does Brain Fog Come From? 5 Causes of Brain Fog + What To Do About It 21:09

2M ago21:09

21:09

Do you have difficulty recalling words or names of people you know? Is your thinking slower than it used to be, and it feels like you're walking through a pool of molasses? Or do you have memory or decision problems, making it hard to complete your grocery list or make a decision between two options? If so, you have many common brain fog symptoms. …

1
Bronwyn Schweigerdt // A Unique Approach To Managing Anger 1:00:04

2M ago1:00:04

1:00:04

This week on the Rebel Whitecoat podcast is licensed psychotherapist, Bronwyn Schweigerdt! Bronwyn also has a masters degree in counseling and nutrition and is a public speaker and author that specializes in helping people break free from their anger. I love Bronwyn's unique approach, which is far from what I had always learned about "anger managem…

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Dr. Glenn Livingston // Overcoming Binge Eating & Having a Healthy Relationship With Food 1:17:41

2M ago1:17:41

1:17:41

On today’s episode of the Rebel WhiteCoat Podcast, we have Dr. Glenn Livingston, a psychologist who specializes in researching bingeing and overeating. Dr. Glenn shares his own personal journey out of obesity and food prison and into a healthy weight and a much more lighthearted relationship with food. He has also spent several decades researching …

1
A Loving Kick in the Ass From Yours Truly 22:43

2M ago22:43

22:43

This is my loving, friendly message to those of you who feel like you just need some motivation to keep moving forward no matter how hard things are right now. 💜 Highlights from this Episode: - understanding and working around the level of resistance that comes with change - questions we ask ourselves when a big change is coming - why failing is no…

1
187// Not Just a Constipation Podcast Anymore! Exciting Update for the Better Belly Podcast 18:21

2M ago18:21

18:21

For the last 3 years, the Better Belly Podcast has put its sole focus on creating episodes around bloating, constipation, and associated gut health problems. Today, I'm making an announcement that is going to change everything. What caused this change? What does it mean for future podcast episodes? How can you still get amazing constipation podcast…

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Interview with Julie Davey, RN, MSN, ANP-C, ACNP-C 57:28

2M ago57:28

57:28

In this episode, I interview Julie Davey, RN, MSN, ANP-C, ACNP-C. Julie is a nurse practitioner with over 25 years of experience in healthcare. She holds a faculty position at Emory University educating future nurse practitioners. Julie owns a virtual consulting practice helping clients get to the root cause of their symptoms through innovative cli…

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186// "All my symptoms started after I gave birth." What is Postnatal Depletion? Do you have it? And what to do about it. 32:17

2M ago32:17

32:17

One of the most common patterns I hear from clients coming into my office is women in their 30's+ telling me: "All my symptoms started or got significantly worse after having child # __." When they come in, they're dealing with symptoms of brain fog, weight gain, anger & irritability, low libido, weak muscles, fatigue, insomnia OR wanting to sleep …

1
Heather Leigh Strom // K9 Spirit Guides & The Healing Power of Man's Best Friend 48:38

2M ago48:38

48:38

This week on the Rebel WhiteCoat Podcast we are talking about K9 Spirit Guides. This was a completely new topic to me and I found it to be fascinating... so if you are an animal lover, this one is for you! Heather Leigh Strom is a professional Galactic K9 Channel Energetic Healer and author of K9 Spirit Guides: The Healing Power of Man's Best Frien…

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Scott Scarano // My Current 1:1 Client Spills All Details on His Recent Ayahuasca Retreat & Working With Me 1:1 1:15:00

3M ago1:15:00

1:15:00

This is not my typical podcast... My special guest is actually a current 1:1 client of mine who offered to could come on to my show to talk to you guys about how great his experience with us has been and to chat about his recent Ayahuasca Retreat! I was so excited that he felt so strongly about our time together that he was willing to record this e…

1
185// How This SIBO Natural Treatment Put Her SIBO In Remission in 3 Months 33:41

3M ago33:41

33:41

When my client Emily came to me, she had a serious case of SIBO that she could NOT get rid of. Prior to seeing me, she had tried what felt like EVERYTHING to get rid of her SIBO: expensive SIBO diets, antibiotics, probiotics, and dozens of doctor visits - and nothing helped. However, in just 3 months on my natural protocol for SIBO, she had put her…

1
What Should I Call Myself? 27:08

3M ago27:08

27:08

On this episode of the Functional Nurse Podcast, we discuss the many ways we can choose to refer to ourselves when practicing functional medicine. What should I call myself? We discuss terms you may choose to use to describe your offerings, as well as how you may choose to describe yourself to your patients and colleagues. Beyond this, we talk abou…

1
184// 3 Causes of Interstitial Cystitis: Estrogen Dominance, Mold Toxicity, and SIBO + BIG ANNOUNCEMENT!!! 21:47

3M ago21:47

21:47

Do you think you may have estrogen dominance? Do you have interstitial cystitis and you don't want to be stuck on medications your whole life or in constant pain every time you pee? Do you think or know you have mold toxicity? (Or are wondering - "what the heck? Why should I care about mold toxicity?") Or - do you think or know you have SIBO and ar…

1
Kat Smailis // Listen In On My Mini Therapy Sesh w/Nervous System Regulation & Intimacy Expert Kat PLUS How Burnout Affects Your Relationships & How To Restore Peace At Home 50:31

3M ago50:31

50:31

This is a just a tiny taste of working with Kat... My clients RAVE on this woman and she’s is 100% worth the hype. I’m excited to be including Kat in my Bye Burnout program as a guest expert in nervous system regulation, emotional intelligence, and somatic therapy but what she REALLY does is help to restore peace in your home and within your relati…

1
183// Get Rid of 30+ Years of Constipation, Headaches, Fatigue, Insomnia, And Anxiety in ONE Week [Client Testimonial - Eric] 15:02

3M ago15:02

15:02

When Eric came to me, he had been struggling with constipation, headaches, fatigue, insomnia, abdominal pain, and anxiety - ALL of his adult life! This caused him to spend less time with his family due to discomfort and gave him less energy to use to do his work as a teacher. Eric is now 50, and after 30 years of having these symptoms, Eric had gon…

1
A Must Listen If You Struggle w/ Burnout Symptoms: Chronic Fatigue, Irritability, Cortisol Belly, Hormone Imbalances, or Brain Fog 25:54

3M ago25:54

25:54

It's my favorite time of year!!!! Bye Burnout is opening for enrollment for just a few days starting 2/8/24. Space is limited and there are over 550 people on the waitlist. Make sure you join the waitlist so you are notified when early bird pricing drops! Join the Bye Burnout Waitlist HERE: https://www.wildrootsgenetics.com/byeburnout This is my si…

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Interview with Lindsey Buhl, RN, BSN with Revival Health 1:02:30

3M ago1:02:30

1:02:30

In this episode, I interview Lindsey Buhl, RN, BSN a former hospital nurse of 15 years. After experiencing her own autoimmune health crisis, she began seeking answers and found those answers in functional medicine! She now works to educate and empower others to be informed consumers of healthcare and advocates as a partner with their healthcare tea…

1
Always Exhausted? The Most Common Energy Stealers Revealed... 15:47

3M ago15:47

15:47

Always exhausted and sick of having to rely on caffeine or stimulant meds to get through your day? In this episode, I break down the three main common themes I find in my clients with extremely low energy levels. It is NOT normal to be dealing with chronic fatigue all day and you should not have to settle with this for the rest of your life. Highli…

1
The Non-Toxic Skin Care Routine That's Done Wonders For My Acne Prone, Aging Skin. 15:53

3M ago15:53

15:53

If you're someone struggling with any kind of aging skin or acne, this episode is for you! I give you all the details on my skin journey and even give you the specific non toxic product names I love and use daily! Highlights from this episode: my skin history my skin care routine my favorite non toxic makeup: Ilia, Merit, and Kosas why I love derma…

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182// How to Get the MOST Out of Your Health Insurance in 2024, with Dr. Marc Downing 49:26

3M ago49:26

49:26

If you have been sick and have been trying to navigate health insurance to get the MOST out of your health insurance while paying the LEAST, you know that health insurance is a total BEAR. Health insurance can be a TOTAL pain in every regard. It can be a pain to find providers who take your insurance, it's a pain to be told your insurance will cove…

1
Dr. Connie McReynolds // Revolutionizing ADHD Therapy with Neurofeedback 49:49

3M ago49:49

49:49

This week on the Rebel Whitecoat Podcast is Dr. Connie Reynolds! As a licensed Psychologist, Dr. Connie's the go-to practitioner for taking a holistic approach to mental disorders. She has a proven track record of improved symptoms related to ADHD, anxiety, anger, panic disorder, conduct disorder, depression, chronic pain, PTSD, cognitive decline, …

1
181// How to Make Health More Affordable with Katherine Pomerantz, Accountant and Money Mentor 42:37

4M ago42:37

42:37

Has finances ever kept you from investing in your health? Have you ever wondered if there was ANYTHING you could do to make health more affordable? Have you ever felt frustrated, stuck, or unable to heal because of money? If so, today's episode is for you. In today's episode, I'm interviewing Katherine Pomerantz. Katherine is an accountant and mone…

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Knowing Your Worth As A Functional Medicine Nurse 33:10

4M ago33:10

33:10

On this episode of the Functional Nurse Podcast, we discuss the importance of recognizing your worth as a Functional Medicine nurse and pricing your services accordingly. Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. To learn more about the Functional Medicine for Nurses course of…

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180// Easy Healthy Mindsets: How the Mantra "Health Should Be Easy" Will Change Your Life in 2024 15:57

4M ago15:57

15:57

2023 was a GROUNDBREAKING year for us in my company, Better Belly Therapies. Over the year, I helped over 30 people get rid of bloating, constipation, diarrhea, irregular periods, painful periods, PMS, lose 13-35 lbs in weight, get rid of food confusion and food fear, sleep normally, feel rested, and triple how much patience they had with their kid…

1
Katherine Smailis // Connecting With Your Feminine Energy & Releasing Trapped Emotions Through Somatic Therapy 1:01:51

4M ago1:01:51

1:01:51

You do not want to miss this episode on the Rebel WhiteCoat Podcast with my good friend Kat Smailis who is an intimacy therapist who also specializes in somatic therapy and nervous system regulation techniques. I refer Kat to so many of my clients to help heal from trauma and get their body's out of fight or flight for healing and they always rave …

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179// 5 Steps to Make Health Easy in 2024: My Health Plan for 2024, and How You Can Achieve Your Health Goals Using Functional Medicine, too 31:42

4M ago31:42

31:42

Was your health WAY to difficult to manage in 2023? Are you ending 2023 feeling overwhelmed or discouraged by your health? If so, you may benefit from having a health plan for 2024. At the beginning of 2023, I shared my health goals for the year in Episode 122. A few weeks ago, I shared my update on how my health goals went for 2023 and how I did i…

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Does Functional Medicine Have A Branding Problem? 37:10

4M ago37:10

37:10

On this episode of the Functional Nurse Podcast, we explore whether Functional Medicine has a branding problem and the role of nurses and nurse practitioners. Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator. To learn more about the Functional Medicine for Nurses course offered throug…

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Jodi Scott // Reshaping How We View First Aid Care & Intimacy Products with Green Goo 43:45

4M ago43:45

43:45

This week on the Rebel Whitecoat Podcast is CEO and Co-Founder of Sierra Sage Herbs, Jodi Scott! Jodi is a visionary force in the Health & Wellness space, boasting over two decades of experience dedicated to redefining the boundaries of human health. With a Master's degree in Health Psychology, a background in pre-med, and a specialization in the c…

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178// Why Constipation Medicine Isn't Helping You + What to Do When Laxatives, Probiotics, Water, and Fiber Aren't Healing Your Constipation 19:56

4M ago19:56

19:56

Pam has struggled with constipation on and off her entire life. Now, in the last 8 months, everything has gotten WAY worse. Despite drinking water, eating fruits and veggies, and taking medications and laxatives like Linzess and Senekot, she can't poop. Or if she does, it hurts and comes with a LOT of cramping, bloating, and gas. Why aren't her con…

1
What My Most Challenging Year Has Taught Me & Sneak Peak into 2024 Plans 31:56

4M ago31:56

31:56

As 2023 is coming to an end, I like to take the time to reflect on my year and look back on what I have accomplished and what I found to be most challenging. I thought I would share some of the biggest takeaways from my year and offer some encouraging words to bring you into the new year with! Highlights from this episode: why feeling overwhelmed i…

1
177// Heal Bloating, Constipation, Gas, Weight Gain, Fatigue, and Brain Fog in 3-6 Months: A Story of 15 Clients' Results 20:55

4M ago20:55

20:55

In June of this year (2023), I had 15 students take my FIRST round of my online course and group coaching program, the Better Belly Blueprint. These 15 students came in with a HUGE variety of symptoms and diagnoses: constipation, bloating, gas, irritability, brain fog, weight gain, low energy, low libido, increasing food sensitivities, fatigue, aci…

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Interview with Terry Wahls, MD 48:51

5M ago48:51

48:51

In this episode, I interview Dr. Terry Wahls a clinical professor of medicine at the University of Iowa where she conducts clinical trials and instructs internal medicine residents. In addition to being a doctor, she is also a patient with chronic, progressive multiple sclerosis. Dr. Wahls restored her own health using a diet and lifestyle program …

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176// Work Less + Reclaim Your Health: How I Hit All my 2023 Health Goals with MINIMAL Effort (Parasite Cleanse, Half Marathon, and Pregnancy!!) 33:32

5M ago33:32

33:32

At the beginning of this year, I shared about my 3 goals for my health in 2023. Half-Marathon Training Parasite Protocol Get Pregnant These are the 3 goals I shared in Episode 122 all the way back in January, and now I'm here to follow up and talk about: Did I reach my goals for the year? What was my parasite protocol like? (Hint: NOT SMOOTH!) Why …

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Dr. Ardeshir Mehran // Depressed or Unfinished? Navigating Depression & Anxiety for High Achievers 1:01:32

5M ago1:01:32

1:01:32

This week on the Rebel WhiteCoat Podcast is Dr. Ardeshir Mehran! Dr. Ardeshir is far from your typical psychologist – he's a trailblazer and visionary in his field. Armed with advanced degrees from Columbia University, his academic prowess paved the way for his groundbreaking theory: "You are not depressed, you are unfinished." With an impressive 3…

1
175// How to Save Time with My Simple Grocery Shopping Method 23:55

5M ago23:55

23:55

Have you ever opened your fridge and wondered how it was empty again? Have you ever needed to go to the grocery store for just ONE item you were missing - and hated the trip the whole way there? Have you ever started a recipe only to realize that you didn't have all the ingredients you needed? If you said yes to any of these, I get you. This used t…

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Interview with Dr. Carrie Jones, ND, DABNE, MPH the ”Queen of Hormones” 1:01:11

5M ago1:01:11

1:01:11

In this episode, I interview Carrie Jones, ND, FABNE, MPH an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones with over 20 years in the industry. Dubbed the “Queen of Hormones,” Dr. Jones shares her insights into all things hormones and more in this interview, and we discuss the role of nurses…

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