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Olaf Mann ist ein erfolgreicher Fitness- & Natural Bodybuilding Coach in seiner Wahlheimat München, sowie passionierter Athlet im deutschen Natural Bodybuilding und ehemaliger Kampfsportler. In seinem Podcast lässt Olaf Athleten und Experten aus dem Natural Bodybuilding und auch aus anderen Sportarten zu Wort kommen. Die Gespräche drehen sich um Natural Bodybuilding, Kampfsport, Sport im Allgemeinen, Ernährung und gelegentlich ein wenig Psychologie, eben alles rund um einen gesunden Lebensstil.
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
 
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
 
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Flaschenkinder

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Flaschenkinder

Alex Stranig, Verena Keller

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Die Flaschenkinder, das sind Alex und Kellerchen. Alex aus Wien und Kellerchen aus Köln berichten über die genussvollen Momente im Leben.... Wein ist unsere Passion, und darüber reden wir gerne. Genauso gerne sprechen wir über Eigenarten in Österreich und Deutschland und ebenso über das Leben an sich :)
 
The Natural Health Influencer Podcast is your go-to health and wellness resource. Fueled by Vista Magazine, we feature natural health experts specializing in a variety of fields as they answer your biggest health questions.With a focus on nutrition, fitness, mindfulness, green living, sustainability, and natural health, we provide our listeners with the tools and information needed to create a healthier lifestyle. Hosted by nutrition expert and author Allison Tannis of @deliciouslygeeky, wit ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
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Human Atavist Podcast - Human Atavist

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Human Atavist Podcast - Human Atavist

Sven Craun: Ancestral Nutrition & Movement Expert | Uncovers Ancient & Traditional Practices | Brings Truth, Fulfillment & Wholeness | Activates Our Primal Genes

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This Podcast is a resource for those searching for a more wild and primal life. ReWilding underpins the theme for all of the info, from happiness, fulfillment, and purpose, to nutrition, fitness and lifestyle design. If you love natural movement, traditional diets and how to implement such ideas, subscribe and join this movement. All this and more can be found at HumanAtavi.st/Podcast.
 
La Revolución del Parto es un podcast dedicado a compartir relatos de nacimientos fuera del hospital.Buscamos recuperar la autonomía y poder de este importante rito de pasaje. Buscamos desinfantilizar el embarazo y la maternidad con conversaciones centradas en madres que están gestando y criando un futuro diferente. Buscamos deconstruir el pensamiento colonizador que minimiza el importante trabajo de las parteras indígenas y el poder de las parturientas. Espero que las historias compartidas ...
 
Ein schneller Lebenswandel, ein sich ständig veränderndes Umfeld, ungesunde Ernährung und permanente Erreichbarkeit verkomplizieren unseren Alltag. Wie schaffen wir es, diesen modernen Herausforderungen angemessen zu begegnen? In dieser Show zeigt dir der Biohacker, Unternehmer und ehemalige Leistungssportler Maximilian Gotzler die besten Methoden, um Körper und Geist auf die Belastungen unserer Zeit einzustellen und das eigene Lebensumfeld nach deinen biologischen Bedürfnissen zu gestalten. ...
 
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drabshealthcast

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drabshealthcast

Dr. Bryan Abasolo D.C

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Maandelijks
 
Bryan “Dr. Abs” Abasolo is a licensed Doctor of Chiropractic of over 11 years, a certified nutrition specialist, and a certified personal trainer. He is an advocate for all things health and wellness related and has a passion for spreading education and awareness via the 5 principles he lives his life by: 1. Natural Health solutions 2. Fitness 3. Nutrition 4. Supplements 5. Motivation/Positive Mindset The Dr. Abs Healthcast will dive deep into his principles via one on one interviews with pr ...
 
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
 
Sharon Morrow Is a Health and Fitness Coach from Northampton who is passionate about natural health and wellbeing. Thanks for tuning in! My podcasts are about health, fitness, lifestyle and wellbeing. Episodes will feature hacks, tips and information to empower and support your journey of natural health to help you lead a healthy lifestyle. Let's stay in touch, please add me to your social networks.
 
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Esquizofrenoias

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Esquizofrenoias

AGÊNCIA DE PODCAST

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Sob o comando de Amanda Ramalho que convive com ansiedade social, depressão e transtorno bipolar desde muito nova, o Esquizofrenoias busca tratar de maneira leve, natural e sem tabus de assuntos relacionados à saúde mental. Indicado ao APCA como Melhor Podcast em 2019 e ao MTV Miaw 2020.
 
Sviluppo sostenibile: sapete davvero di cosa si tratta? Ecco perché nasce “Sostenibilità for beginners”, il nuovo programma targato gliascoltabili.it. La simpatia e la competenza di Giuseppe Paternò di Raddusa e di Giacomo Marino Gallina, autori del programma insieme a Francesco Mastroeni, ci condurranno attraverso temi quali economia circolare, cambiamento climatico e turismo sostenibile. Un programma pensato per un pubblico ampio e trasversale, che integra pareri di esperti e l’opinione de ...
 
Real Natural Power - Ein Podcast für alle Fitness- & Kraftsportinteressierten. Meine Name ist Daniel Gildner, studierter Sportwissenschaftler und erfahrener Natural Pro Wettkampfathlet und Overall-Champ. Ich konnte in den letzten Jahren als Coach und Athlet vieles über den Fitnesssport dazu lernen und möchte Dir nun einige Punkte über Ernährung und Training für deinen Traumkörper mit auf dem Weg geben. Zusammen können wir ein Zeichen setzen - Sei eisern! Du benötigst lediglich richtige Ziele ...
 
Raus aus dem Kopf und endlich in die Umsetzung kommen. Im Natural Biohacking Podcast lernst du von Experten, wie du mit natürlichen Techniken mehr Energie in deinen Alltag bringst. Es warten Themen auf dich aus den Bereichen Ernährung, achtsame Bewegung bis hin zu uralten Heilmethoden, Pflanzenmedizin und moderne Spiritualität. Es ist Zeit für ein Energie-Upgrade für mehr Tiefe und Erdung in deinem Leben! Stop Acting small und mache das unmögliche möglich!
 
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Natural High

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Natural High

Madhavi Guemoes

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Der Podcast für Menschen, die Spiritualität und das moderne Leben mit einer großen Portion Lebensfreude und Leichtigkeit vereinen (möchten). Madhavi Guemoes spricht über Themen wie alltagstaugliche Spiritualität, Meditation, Yoga Persönlichkeitsentwicklung, ätherische Öle und Ernährung. Kurz: alles, was unseren Alltag ein wenig heller und freundlicher machen kann.
 
On Witchy Wellness Radio, host Loren Cellentani guides you to discover your power: mind, body and soul. You’ll hear ways to uncover your core beliefs of self worth, inner talk and subconscious to become your own master coach. The truth is you already have the answer. Discover how your emotions and body's responses are telling you what you need. As well as how principles from energetic healing, law of attraction and natural life cycles can weave into your health and wellness routines. Learn h ...
 
Immer mehr Menschen vertrauen auf die Kraft der Natur und entscheiden sich bewusst für eine ganzheitliche, nachhaltige Lebensweise, die den Menschen wieder in die Balance bringt und gleichzeitig die Umwelt respektiert. Auf dieser Grundlage beantworten wir in diesem Podcast viele Fragen rund um Gesundheit, Vitalität und Wohlbefinden. Es geht um Themen wie gesund abnehmen und das Gewicht halten, Heil- und Intervallfasten, vor allem in Zeiten von Corona das Immunsystem und die Immunabwehr stärk ...
 
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Kinderwunsch Podcast von Elternreise

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Kinderwunsch Podcast von Elternreise

Magdalena & Andreas von Elternreise Kinderwunsch Mentoring - Coaching & Beratung

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Der Podcast rund um Kinderwunsch Unser Motto: Vom Kinderwunsch zum Wunschkind Deine Podcast Host sind: Magdalena und Andreas von Elternreise Kinderwunsch Mentoring Magdalena und Andreas Hacklinger begleiten Frauen, Männer und Paare auf ihrem Weg vom Kinderwunsch zum Wunschkind. Eltern werden ist eine Reise, die Elternreise. Kommt mit auf den für uns spannendsten Lebensabschnitt und lasse Dir von uns vor mental helfen. Wir hatten selbst über 5 Jahre einen unerfüllten Kinderwunsch und sind jet ...
 
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Healthy Lifestyle Show

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Healthy Lifestyle Show

Healthy Lifestyle Academy

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Healthy Lifestyle Show is about living a healthier, happier and more fulfilling life. Our podcast covers various topics including nutrition, fitness, yoga, and meditation. Learn about the amazing power of foods and natural herbs for specific health disorders. Using science we discuss daily challenges and share our simple to follow lifestyle health tips. Find more about us at www.HealthyLifestylePodcast.com
 
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The Wellness Café with Dr. Jon

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The Wellness Café with Dr. Jon

Dr. Jonathan Rojjanasrirat : Featuring thought leaders like Dr. John Gray,

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Weekly conversation with health experts, mindfulness experts on how to live a wellness lifestyle, what they have learned in the process, and practical advice and encouragement to inspire you to optimize your health and live the life that you want. The show hopes to create a "ripple effect" and raise awareness on overall health of the specie by supporting each listener in their journey on health and wellness. Key area of exploration: nutrition, emotional management, stress management, physica ...
 
The Buffalo Fitness Expo Podcast hosted by Romer "The Dominican Rock" Mendez is a podcast dedicated to all fitness enthusiast. Romer will be bringing everyone up on current topics and news in the fitness world, as well as interviewing the best of the best in the fitness industry. And keeping everyone up to the on the biggest fitness expo in New York State - The Buffalo Fitness Expo on September 10th, 2016 at the Buffalo Convention Center.
 
No B-S Body ist DER Fitness-Podcast für alle Sportler und angehende Athleten, Fitness begeisterten und Gym-Bro’s, die auf der Suche nach den wirkungsvollsten und schnellsten Methoden sind, sich in die Form ihres Lebens zu bringen. Du bist es leid, die immer selben sinnlosen und wirkungslosen Ratschläge zu hören und dich monatelang nur im Kreis zu drehen? Dann ist der No B-S Body von Fitnessmodel und Bestseller Autor Sjard Roscher genau richtig für dich! Lerne mit jeder neuen Folge spannende ...
 
Hey there! My name is Natalie. I am a Doctor of Physical Therapy (DPT) with additional certification in pelvic health therapy. I am also a Certified FertilityCare Practitioner (CFCP) of the Creighton Model, aka I teach Natural Family Planning (NFP). I am also completing my 200-hour training program as a yoga instructor. I know that mindfulness, fitness, and healthy fertility can all have a HUGE impact on women’s health and wellness. So that is what I am here to share with you -- my journey w ...
 
Este Podcast esta hecho para ayudar a la mayor cantidad de personas posible, a sentirse y verse mejor, con los consejos y experiencia del pro del Fitness Emilio Born (@Emilioborn, y coordinado por el co-fundador de la marca GYMTOPZ APPAREL Pedro Meza (@tipotopz). Este podcast esta HECHO PARA MOTIVAR! Bienvenidos!
 
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show series
 
bengreenfieldfitness.com/kavapodcast Cameron George, my guest on today's podcast, is a researcher, writer, entrepreneur and the founder of a company that is striving to set the industry standard for quality, safety and education around kava within the mass market. TRU KAVA is focused on developing scalable user-friendly products that deliver the fu…
 
Feeling worn down? Low energy? There can be many causes—lack of sleep, stress, and life struggles. But what about your Testosterone levels? Today I've got some quick tips on how to naturally boost your testosterone levels to get that edge: and feel better right away! --- Grab our Free guide for men who want to get ripped here: LookGoodNaked.co Visi…
 
Holly Toronto is a Certified Master Level Coach who has 5 years of experience helping women stop prioritizing other people’s expectations of beauty, belief or behavior so that they can live their life from a place of Wholeness, fully aligned with the truth of who they are. She uses an intuitive and spiritual approach that is constantly guiding her …
 
Can you believe its already December?! Where did 2021 go? Well this episode is dedicated to you reviewing how it went. The good, the bad and the somewhere in between. The truth is, all of it is good! It's all here to help us become our best selves. But when we feel like life is a constant hitting our heads against the wall... we need to talk! Becau…
 
Stronger Than You by Olaf MannDass Olaf Markenbotschafter bei HBN (Human Based Nutrition) ist, wissen viele bereits. Aber was genau steckt hinter HBN? Das klärt Olaf gemeinsam mit HBN-Gründer Holger Gugg jetzt auf. In der heutigen Episode gehen sie dabei auf den ersten Teil der Produktlinie genauer ein: Diet Whey, FireUp, Best Ager, Stress Control,…
 
Schon die alten Ägypter haben ihn als „Speise der Götter“ bezeichnet: Honig. Wie in vielen anderen Bereichen waren sie anderen Kulturen auch bei der Honig-Gewinnung um einiges voraus, denn im alten Ägypten züchtete man bereits Bienen. Um 400 v. Chr. kam auch Hippokrates auf den Geschmack und verordnete Honigwasser bei Fieber und Honigsalbe bei Verl…
 
In this episode, co-host Naomi Whittel is joined by Dr. Lara Briden to discuss hormonal health, menopause and more. Dr. Briden's background of evolutionary biology and naturopathic medicine inform her unique perspective on these fascinating topics, which can be found on full display in her latest book, "Hormone Repair Manual: Every Woman's Guide to…
 
Lactation Counselor Shea Collier Answers The Most Common Breastfeeding Questions Asked By New Moms Today we are answering the most common breastfeeding questions with lactation counselor Shea Collier In today’s episode you are going to learn the benefits of breastfeeding vs. formula feeding and how you can ensure your baby is getting good quality m…
 
Stuck missing your cardio targets? Here's a quick tip from me today that will help you get closer—and it's easier than you think! --- Grab our Free guide for men who want to get ripped here: LookGoodNaked.co Visit TheTrueTransformation.com/coaching to learn more about our high performance fat loss coaching for men 30-65. Follow me on Instagram: @jo…
 
Die Statistik ist schon traurig ... Der Großteil des jährlich zugenommenen Gewichtes häuft sich über die Weihnachtstage an und vielleicht geht dir ganz ähnlich wie den meisten Menschen, dass du dich eher vor diesen Festtagen fürchtest - anstatt dich wirklich darauf zu freuen. Nun - Ich habe hier einen Fahrplan für dieses tiefe und durchaus fettige …
 
It’s been a wild ride since this podcast first started in 2014, and I’ve learned so much along the way. We’ve reached over 50 million downloads, which is mind-boggling to me, and we have over 700 hours of audio recorded on a wide variety of topics. Throughout these 500 episodes, I’ve talked to some amazing people ……
 
People just starting out at the gym, or looking to spice up their workout routine, sometimes resort to some old gym favorites that I just don't recommend anymore. Are they harmful? Not usually. Are they dangerous? Not necessarily. But why compromise on results when there are better options out there? Here's my top 5 worst exercises for men—and what…
 
Kim Foster is an M.D.-turned-coach and a leading business mentor for health and wellness entrepreneurs. After experiencing the frustrations and limitations of the conventional healthcare system for many years, and seeing the incredible potential of wellness coaching as a solution, she now helps health & wellness coaches build their businesses, find…
 
Michael Anthony (Unbroken) is a best-selling author, speaker and coach who helps trauma survivors get out of the vortex to become the hero of their own story. Michael is an advocate for adult survivors of child abuse and has been called the “Tony Robbins of Trauma” and spends his time helping other survivors get out of The Vortex to become the hero…
 
Just a quick one today—since I'm into fitness and nutrition so much, people often ask me what foods are "better" or "worse" for you. Here's a question I was recently asked: what's better for you, almond milk or oat milk? They're both trendy right now, but I weigh in with my thoughts on today's quick tip. --- Grab our Free guide for men who want to …
 
Nachdem Kellerchen und Alex heute schon eine Folge aufgenommen haben, die dann komplett gelöscht wurde, versuchen sie es erneut! Happy Thanksgiving by the way..... Der Locksdown macht in Österreich alle wahnsinnig , Kellerchen in Los Angeles bekommt davon halt gaaar nichts mit. Dafür ist sie alleine und erfreut sich an all den Natural Wines aus ihr…
 
BenGreenfieldFitness.com/nemu You may have seen me first mention Danny Nemu in my article here on "sobriety", including his writings on cannabis, drunkenness, and the use of entheogens and psychedelics found in the Bible. I even experimented recently with some of the incenses and oils Danny discusses in his lectures - potent blends also featured wi…
 
In dieser Folge hatte ich mal wieder drei Interviewgäste gleichzeitig in der Show. Ich durfte nochmal mit großer Freude den amerikanischen Bodybuilder, Buchautor und Dozenten Scott Stevenson, die Athketin und Fitness und Bodybuilding- Coachin Nicole Makowski und meinen guten, alten Stammgast Valentino Peluso gleichzeitig im Podcast begrüßen. Wir sp…
 
Zu Gast in Folge 33 ist Dr. Anne Karl - Zahnärztin für biologische Zahnmedizin und funktionelle Medizin. Heute geht es rund um die Zahngesundheit und die Verbindung zu Deinem Kinderwunsch. Die Folge ist für Frauen UND Männer besonders hörenswert! Du hast einen bisher unerfüllten Kinderwunsch? Dann wirst Du in dieser Folge viel Wissenswertes erfahre…
 
Some people I talk to are wanting to train for something like a marathon or train in martial arts, but they also want to get their fitness in order at the same time since their other training doesn't cut it. Today's quick tip is for those overachievers who are working out but want to train for something else at the same time. Spoiler: REST. --- Gra…
 
In today's society, everything's instant—we've got movies on demand, Ubers when you need a ride, and even groceries right at your door. But fitness is a little more complicated. However, there are small changes you can make TODAY that can have a ripple effect that make a massive difference. And bonus: they're easier than you think. --- Grab our Fre…
 
Kakaomischa's Produkte und andere Biohacking-Tools findest du unter https://robinstolberg.de/tools (10% Rabatt Code: ROBINSTOLBERG) Kakao Mischa auf Instagram: https://www.instagram.com/kakaomischa/ Kakaomischa's Shop: https://www.kakaomischa.de/shop Du möchtest ein entspannten Business-Alltag ohne Hustle und Druck? Dann sollten wir sprechen.. Buch…
 
Mit aufwändiger Technik versucht die Klima-Arena in Sinzheim vor allem Jugendliche für den Klimawandel zu sensiblisieren. Wir sprachen mit dem Leiter der Klimastiftung für Bürger Dr. Bernd Welz. Außerdem in der Sendung: die Ampel und der Klimaschutz, die EU, Indien und die Bauern, Goldschakale angekommen und: Portrait des Wiedehopfs, Vogel des Jahr…
 
Today, my guest is Dr. Meghna Dassani, an internationally educated dentist from Houston, Texas, who’s actually been to dental school twice! She has a vast amount of knowledge on this topic and has a passion for really delving into the world of sleep apnea, especially obstructive sleep apnea in adults and children. We go really ……
 
bengreenfieldfitness.com/miracleseveryday After a friend recommended that I look into the concept of "miracle healing", which I was admittedly extremely skeptical of, I read the book Miracles Every Day: The Story of One Physician's Inspiring Faith and the Healing Power of Prayer, which is the story of Dr. Issam Nemeh, a Cleveland-based physician an…
 
When you're changing up your diet (especially when you're trying to lower your calorie intake), it can be hard to fit enough protein into what you're eating so that you can maintain your goals. On this quick tip, I go over my favorite strategies to sneak more protein into your diet without making your calories go haywire. --- Grab our Free guide fo…
 
Have ever wondered why some days you get out of bed and you feel great, joyous about moving around, and then other days it's as if you're carrying around a heavy blanket all day and any physical motion whatsoever seems completely daunting? Well, Phoebe Liebling is here to explain. Phoebe is a highly respected clinician and an award-winning product …
 
It's the age-old problem: you're working out, but you're constantly hungry. When you've got that much on your plate (pun intended) it can feel like you can't eat enough. On today's quick tip, I'll give you some fresh ideas on how to spice up your diet and make sure you're not starving all the time—without sacrificing fat loss. --- Grab our Free gui…
 
Kymberly Castro is an Author, Spiritual Teacher, Divine Channel, Energy Healer & Medium. She’s a certified Reiki Master, ColorLight practitioner, and Yoga teacher for 10 years and has so many other gifts to offer in her spiritual toolbox. She’s also the host Living Intuitively with Kymberly Castro Podcast and is a Conscious creator of multiple onli…
 
Stronger Than You by Olaf MannReal Talk Nummer 9 steht auf dem Plan und das altbekannte Duo Olaf und Markus haben sich wieder ganz besondere Themen herausgepickt. So sprechen sie heute unter anderem über Maximalkraftversuche im Powerlifting und wie man sich am besten darauf vorbereitet, über die 10% und 30% beim Powerlifting natural vs. nicht natur…
 
Dr. Axe is joined by America's career coach, Ken Coleman, to discuss finding purpose through work and all that follows, including mental and physical health. Ken's new book, "From Paycheck to Purpose", dives into the seven stages to discovering and doing work that gives you both a great income AND big impact. Ken Coleman is the #1 national bestsell…
 
Esta semana nos acompaña Aletse López desde la ciudad de Guatemala para compartinos su historia de parto. Aletse es cineasta y emprendedora, se graduó joven y se emparejó joven. Después de pensar que no quería tener hijos y de una experiencia muy negativa con un implante anticonceptivo, Aletse cambió de opinión y empredió la búsqueda por un embaraz…
 
How to Prepare for a new year: What's working for you and Whats Not I have a few goals with this episode I wanted to ask you a favor and give you a podcast update. I wanted to share with you my annual Thanksgiving and holiday tradition that does not revolve around food. I wanted to share some tips and tricks on how you can make this, your tradition…
 
Ever since COVID hit, one of the questions I get asked most is the best ways to work out at home—especially ways to build a home gym! Here are some tips to bulid a well-rounded home gym for under $2k (or much less!). Grab our Free guide for men who want to get ripped here: LookGoodNaked.coVisit TheTrueTransformation.com/coaching to learn more about…
 
Ich habe eine wütende Nachricht bekommen und vielleicht geht es dir ganz genau so ... Du trackst deine Kalorien, senkst im Laufe der Zeit sogar die Kalorienzufuhr und TROTZDEM streikt die Waage, die Umfänge bleiben unverändert und das Gewicht geht sogar wieder nach oben ... Die absolute Hölle sozusagen. Genau dieses Problem möchte ich in dieser Pod…
 
Today, I am here with Matt Bertulli, a software engineer who reluctantly turned into an entrepreneur and marketer. He’s obsessed with reducing garbage and waste, and he’s dedicating his time to removing it from the human experience. In this episode, we touch on why recycling is the biggest lie of the last 50 years and ……
 
Fitness and fat loss is an ongoing process, and it's a tricky one to get exactly right. There are successful strategies and common pitfalls that we all discover on the way—but don't worry, I'm here to help! On today's episode, we're going to explore the top reasons men have trouble losing fat, busting a couple of myths, and giving you some tips to …
 
Amanda is a registered dietitian and fitness enthusiast with a passion and purpose to empower others who want to get back on track and take control of their health. Over the past 18 years, Amanda has gained knowledge and experience that has helped her guide more than 34,000 people in their weight loss and wellness journeys. With her custom LEAN Pro…
 
Are you into manifestation or law of attraction but can't seem to get it working in that one area... Well, have you ever looked at your solar plexus chakra? Good old fashion willpower and responsibility! This episode was inspired by that third energy center to take a look in your life in the areas you aren't in love with to make a change! SHOW LINK…
 
Kellerchen und Alexandre diesmal internationaler denn je! Während Kellerchen Amerika unsicher macht, hängt Alexandre in Wien (wie immer).... Weil die Beiden sich seit Wochen nicht gehört haben, hat Alex den Redefluss seines Lebens und wie könnte es anders sein, es wird kalt in Europa und er packt wieder seine allzeitbegehrten Saunageschichten aus. …
 
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