Beste Martin Grunburg podcasts (2024)

1
First Things 19:30

3d ago19:30

19:30

“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ~ Stephen Covey First Things First: A Football Story (Kind Of) Picture this: it’s Sunday morning, and I’m getting some “very important work” done. Deadlines, projects, emails—cue dramatic music—it’s all calling my name. I’m laser-focused, in the zone. Then, my …

1
The ONE Requirement for Goal Attainment 19:59

10d ago19:59

19:59

“I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.” ~Bruce Lee Napoleon Dynamite got it right! Between you and your big, shiny goal is a gatekeeper. Any clue? It’s the difference between doing and dreaming. It’s skills. Do you possess, at a high level, the skills your goal requires? …

1
It's Not Frustrating 20:48

17d ago20:48

20:48

Messy Life can be a real, unpredictable mess at times. There are things within our control—and way more beyond it. (See the Behavior Echo-System). So, we tumble through life, tripping over our expectations, cursing when things don’t go our way, and thinking the universe owes us a smoother ride. Here’s a quick story, courtesy of the NFL. It’s halfti…

1
Welcome to NOvember 28:11

24d ago28:11

28:11

“No person is free who cannot command themselves.” ~ Pythagoras Welcome to NOvember "Who Is In Control?" This November, H2G - Habits 2 Goals challenges you to ask one crucial question: Who is in control? Discipline is a Habit “Nobody is born disciplined. It’s something you cultivate.” Discipline is not an inborn trait. Like any habit, discipline is…

1
Habits & Goals 101 33:36

4M ago33:36

33:36

New Listener Reset: Habits & Goals Basics Habits are NOT better than goals. Goals are not better than habits. Understand the crucial role each play in your life and how each serve the other. Heading into my summer hiatus, I’m leaving you with a handful of episodes to revisit and to help reset your habit tracking and goal journey. HABITS: "How Syste…

1
Beginnings & Endings 24:27

4M ago24:27

24:27

“Just when the catepillar thought the world was going to end, it became a butterfly.” Metamorphosis Change: one of life’s great constants. For those between 45 and 60, life often brings significant challenges: marriages end, careers shift, personal identities and appearances evolve. After decades of laying a foundation, it may feel like it’s slippi…

1
Failure No. 9 18:07

4M ago18:07

18:07

“My great concern is not whether you have failed, but whether you are content with your failure.” ~Abraham Lincoln Failure Number 9 Lincoln’s quote ☝️ is a powerful and stark reminder that even the greatest among us stumble, fail, and fall flat on their faces. Given enough time, as Ray Dalio puts it, “There are a whole host of ways that something w…

1
Perspectives 24:31

4M ago24:31

24:31

“When you shift your perspective stories, meanings, feelings and even behaviors can change.” Meaning as a Derivative of Perspective Our perspective often shapes our emotions and actions. Consider a bad breakup: Initially, it feels devastating, but years later, it might become a source of amusement. This shift in perspective changes the meaning of t…

1
Pomodoro® Technique & The Habit Factor® 25:36

5M ago25:36

25:36

The Power of Focus Twain’s profound insight serves as a cornerstone for understanding the importance of focus in our lives. Focus is about harnessing and directing our energy effectively. Imagine a five-watt light bulb—it can barely light up a closet. But when that same energy is focused, it can cut through steel. This is the fundamental principle …

1
Stimulus versus Response 20:13

5M ago20:13

20:13

Stimulus versus Response: A Delicate Dance of Power Viktor Frankl, a Holocaust survivor and founder of logotherapy, once said, “Between stimulus and response, there is a space. In that space lies our power to choose our response. In our response lies our growth and our freedom.” …In our response lies our growth and our freedom This profound observa…

1
Pain and the Path 20:24

5M ago20:24

20:24

“Adversity doesn’t build character — it reveals it.” ~ James Allen Lane Hurdle Number One, Self Control Facing challenges tends to reveal our strengths and weaknesses. By managing some pain and discomfort, we gain insight about our willpower and our character. Think of self-discipline as the first hurdle to reaching larger goals. That may mean gett…

1
The Human Conundrum 29:18

5M ago29:18

29:18

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribeDoor Martin Grunburg

1
The Happiness Loop 17:48

5M ago17:48

17:48

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribeDoor Martin Grunburg

1
Excellence 14:26

6M ago14:26

14:26

“A good teacher protects his students from his own influence.” ~ Bruce Lee This profound quote from Bruce Lee touches on a critical point that many people overlook: the distinction between the lesson and the teacher. We often expect perfection from those who teach us, assuming that their wisdom and personal lives must be flawless. However, Lee’s in…

1
The Guru Dilemma 16:06

6M ago16:06

16:06

“A good teacher protects his students from his own influence.” ~ Bruce Lee This profound quote from Bruce Lee touches on a critical point that many people overlook: the distinction between the lesson and the teacher. We often expect perfection from those who teach us, assuming that their wisdom and personal lives must be flawless. However, Lee’s in…

1
Emotions, Triggers & Stories 18:02

6M ago18:02

18:02

Emotions, Triggers & Stories “Your state is a state of mind. Change your state, and you can change your life.” ~ Tony Robbins “Your state of mind is often a default disposition. It’s a habit that can be modified with intention and practice.” ~ M. Grunburg Emotions: Beyond the Trigger Lies the Story Tony Robbins nails it when he speaks about how a r…

1
It's Simple 12:02

6M ago12:02

12:02

Practice. Practice. Practice. “The road to excellence lies in deliberate practice.” - Anders Ericsson “Excellence, then, is not a single act, but a habit.” ~Aristotle If “excellence” is a habit and the road to excellence is paved via deliberate or intentional practice, then both habit and skill development require PRACTICE. Ericsson, a renowned psy…

1
Practice Aloha 22:07

7M ago22:07

22:07

Practice. Practice. Practice. “The road to excellence lies in deliberate practice.” - Anders Ericsson “Excellence, then, is not a single act, but a habit.” ~Aristotle If “excellence” is a habit and the road to excellence is paved via deliberate or intentional practice, then both habit and skill development require PRACTICE. Ericsson, a renowned psy…

1
Serendipity 25:36

7M ago25:36

25:36

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribeDoor Martin Grunburg

1
Caught Up 21:32

7M ago21:32

21:32

This Habits 2 Goals episode is FREE for ALL subscribers. “The only person you are destined to become is the person you decide to be.” - Ralph Waldo Emerson Note: There are a few occasions where MG accidentally says determination instead of determinism. For eons, a philosophical debate has raged: Free will vs determinism. Where do you stand? Determi…

1
Hacking Motivation 19:38

7M ago19:38

19:38

This Habits 2 Goals episode is FREE for ALL subscribers. “The only person you are destined to become is the person you decide to be.” - Ralph Waldo Emerson Note: There are a few occasions where MG accidentally says determination instead of determinism. For eons, a philosophical debate has raged: Free will vs determinism. Where do you stand? Determi…

1
Luck II 20:51

8M ago20:51

20:51

This Habits 2 Goals episode is FREE for ALL subscribers. “The only person you are destined to become is the person you decide to be.” - Ralph Waldo Emerson Note: There are a few occasions where MG accidentally says determination instead of determinism. For eons, a philosophical debate has raged: Free will vs determinism. Where do you stand? Determi…

1
Commitment 21:32

8M ago21:32

21:32

This Habits 2 Goals episode is FREE for ALL subscribers. Commitment Until one is committed, there is hesitancy,the chance to draw back.Concerning all acts of initiative (and creation),there is one elementary truth, the ignorance of which kills countless ideas and splendid plans.That the moment one definitely commits oneself, then Providence moves t…

1
Ruminate 20:25

8M ago20:25

20:25

This Habits 2 Goals episode is FREE for ALL subscribers. “Wisdom is equal parts experience and reflection.” ~ Aristotle Rumination The term 'rumination' is often associated with negative thinking patterns. For better or worse, psychology has perpetuated this idea. As you can see from the definition above, to ruminate is to simply consider or think …

1
Success: Co-Creating Your Ideal Future 22:39

8M ago22:39

22:39

This Habits 2 Goals episode is FREE for ALL subscribers. “Success is always a co-creative endeavor.” Who wants to be a “success”? The short answer is, “Only EVERYONE!” Yet, when someone attempts to define ‘success’ they tend to struggle. They say things like, “I just want to be happy or have a smile on my face.” It’s tough to hit a target you haven…

Podcasts die het beluisteren waard zijn

Martin Grunburg Podcasts

Podcasts die het beluisteren waard zijn

1
Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

Martin Grunburg

1
First Things 19:30

1
The ONE Requirement for Goal Attainment 19:59

1
It's Not Frustrating 20:48

1
Welcome to NOvember 28:11

1
Habits & Goals 101 33:36

1
Beginnings & Endings 24:27

1
Failure No. 9 18:07

1
Perspectives 24:31

1
Pomodoro® Technique & The Habit Factor® 25:36

1
Stimulus versus Response 20:13

1
Pain and the Path 20:24

1
The Human Conundrum 29:18

1
The Happiness Loop 17:48

1
Excellence 14:26

1
The Guru Dilemma 16:06

1
Emotions, Triggers & Stories 18:02

1
It's Simple 12:02

1
Practice Aloha 22:07

1
Serendipity 25:36

1
Caught Up 21:32

1
Hacking Motivation 19:38

1
Luck II 20:51

1
Commitment 21:32

1
Ruminate 20:25

1
Success: Co-Creating Your Ideal Future 22:39

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