An exploration of healthy diet and lifestyle.
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Sermons by preacher, teacher, scholar, and author, Father Kevin Goodrich, O.P. Father Goodrich’s messages offer listeners spiritual insight and inspiration, as well as an occasional laugh. He is a friar under life vows in the Anglican Order of Preachers (aka "The Dominicans"). Learn more at FatherGoodrich.com
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Welcome to DOMINIC GOODRICH, where amazing things happen.
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Goodrich Optical offers complete eyecare near Holt that includes eye tests, medical exams, glasses, and contact lenses for the entire family. If you would like to be treated by an eye doctor that has the knowledge and training necessary to treat you, beyond just prescribing corrective lenses.
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Dave & Lindsay Goodrich have family conversations with their three boys.
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Congress to Cubicle engages Federal leaders in creating solutions for a more efficient and effective government. Sometimes controversial, always relatable, listeners will walk away believing change is possible even when that means challenging the system.
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Ready to bring more life to your music…and more music to your life? I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had a deep love for music, and I‘ve spent my life creating and perfecting my lifestyle to surround it. Join me as we discover new ways to live a richer, more satisfying lifestyle in music. We’ll dive into action ...
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Christianity and Augmented Reality
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What does Augmented Reality mean for Christian faith and life? Father Goodrich preached this sermon as part of a series entitled, "Faith in the Future" to a congregation of St. John's Episcopal Church, in Dubuque, Iowa. In the sermon he references the Gospel reading for the day, John 10:11-18. Receive the Father Goodrich Newsletter…
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Ep. 20: Are Seed Oils a Problem?—with Jacob Hands (Ep. 19 Excerpt)
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Door Tucker D. Goodrich
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Christianity and Artificial Intelligence
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What does AI mean for Christian faith and life? Father Goodrich preached this sermon as part of a series entitled, "Faith in the Future" to a congregation of St. John's Episcopal Church, in Dubuque, Iowa. In the sermon he references the Gospel reading for the day, Luke 24:36b-48. Receive the Father Goodrich Newsletter…
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Ep. 19: Jacob M. Hands—What's Wrong With Fish Oil (Chocolate too!?!)?
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Introduction What about fish oil? Is it a problem due to oxidation and contamination? Is it beneficial to health as many claim or is it a PUFA that’s bad for your health? Jacob recently published an analysis of various fish oils with the team at Consumer Labs, looking at oxidative toxicity and purity of a wide variety of commercially available fish…
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What would the existence of extraterrestrials mean for Christian faith? Father Goodrich preached this sermon as part of a series entitled, "Faith in the Future" based partially on 1 John 1:1-2:2 to a congregation of St. John's Episcopal Church, in Dubuque, Iowa. Receive the Father Goodrich Newsletter…
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Ep. 18: What Causes Insulin Resistance?—with Matt Quinn and Dr. Brian Kerley
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Diabetes, broadly defined, afflicts greater than 50% of the U.S. population. The hallmark of type 2 diabetes is insulin resistance. While many are unable to answer the question of why a formerly rare disease now afflicts the majority of the population, we go over research dating back to 1964 that makes it clear that we have a pretty good idea of wh…
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Is the Resurrection about life before, after, or now? Father Goodrich preach this sermon to a congregation of St. John's Episcopal Church on Easter Sunday in Dubuque, Iowa, based on 1 Corinthians 15:1-11 and Mark 16:1-18. Receive the Father Goodrich NewsletterDoor Father Kevin Goodrich, O.P.
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Ep. 17: Making Better Meat—Autumn Smith and John Etchart
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Introduction We’re honored to be joined today by Autumn Smith of Paleovalley and John Etchart of Wild Pastures. These related companies (John is Autumn’s brother-in-law) work to deliver healthy, regeneratively-farmed foods to their customers. “At Paleovalley, our mission is to help people reclaim vibrant health. We provide products that prioritize …
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Ep. 16: Understanding HNE, Biomarkers, and LPO—with Matt Quinn and Dr. Brian Kerley
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Introduction We look at a paper about the process of how the fats in seed oils become toxic, and what effects those toxins can have. This paper is a broad overview of the related disease processes, which we will discuss to further understand how one thing can be driving many different disease processes. “The study of lipid peroxidation (LPO) proces…
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Ep. 15: A.J. Hulbert on the Omega Balance—with Dr. Brian Kerley
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Introduction We are honorored to be joined by Prof. A. J. Hulbert, noted zoologist and author of Omega Balance: Nutritional Power for a Happier, Healthier Life. “In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance between [Omega-3 and omega-6 fatty acids] in the human food chain has changed over the last half-century and t…
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Ep. 14: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do—with Matt Quinn and Dr. Brian Kerley
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Introduction We look at a paper enlightening what causes chronic disease, in the context of a huge population of people who suffer from the most common human mutation, to the aldehyde dehydrogenase enzyme that detoxifies both alcohol and seed oil metabolites, the ALDH2*2 mutation. We discuss how this mutation is thought to affect the people who hav…
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What's Lent All About? Father Goodrich preached this sermon, based on Mark 9:2-9 to a congregation of St. John’s Episcopal Church, Dubuque, Iowa. Subscribe to the Father Goodrich NewsletterDoor Father Kevin Goodrich, O.P.
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Ep. 13: Chef Andrew Gruel: Learning to Cook Again—with Dr. Brian Kerley
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Introduction Brian and I are honored to be joined by the illustrious Chef Andrew Gruel. He tells us the story of how he got into cooking, how he had to learn to cook again after discovering that his academic chef training left out natural fats, and the impact using proper fats has had on his health, the health of his staff, and his customers in his…
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What is the answer to life's ultimate question? Father Goodrich preached this sermon, based on 1 Corinthians 8:1-13 to a congregation of St. John’s Episcopal Church, Dubuque, Iowa. Subscribe to the Father Goodrich NewsletterDoor Father Kevin Goodrich, O.P.
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Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet—with Dr. Brian Kerley and Matt Quinn
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Introduction We’re trying something a bit different today. Dr. Brian Kerley and I have found a victim, Matt Quinn. Matt’s a smart guy but he’s not as immersed in these topics as we are, and so he’s going to play our straight man, the every-day guy who can hopefully come to easily-digested conclusions about the papers we discuss. In our inaugural ep…
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Ep. 11: Paul Saladino, MD: The Intellectual Journey of a Physician—with Dr. Joshua Durham
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We interview Paul Saladino MD about his intellectual journey from being a raw vegan with rotting teeth as a physician’s assistant, through becoming the “Carnivore MD”, to where he is today. We discuss the training a physician receives in medical school about nutrition, and how he filled that gap with his own experience and research. And how it impa…
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Serious faith is not about becoming super religious it's about... Father Goodrich preached this sermon, based on John 1:43-51 to a Zoom/online congregation of St. John’s Episcopal Church, Dubuque, Iowa. The congregation worshipped on ZOOM due to adverse weather conditions. Subscribe to the Father Goodrich Newsletter…
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What’s baptism all about? Father Goodrich preached this sermon, based on Acts 19:-17 and Mark 4:1-11 to an in-person congregation of St. John’s Episcopal Church, Dubuque, Iowa. The congregation was celebrating the feasts of The Epiphany and the Baptism of our Lord. Subscribe to the Father Goodrich Newsletter…
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Understanding this common yet bothersome condition can help you manage it. Recognising the symptoms of Dry Eyes and deviling into its causes will help make impactful lifestyle adjustments and maintain your eye health.
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Astigmatism is a common eye condition that can cause blurred vision. To learn about the causes, symptoms, diagnosis, and preventions from astigmatism, click here.
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Ep. 10: Dalton Graham: How to Induce Fatty Liver—with Dr. Brian Kerley
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Dr. Kerley and I are joined by Dalton Graham, a student who found himself in a liver pathology lab at Tulane. He had the interesting idea to test if a high-linoleic acid diet could be shown to produce fatty liver disease at the same time it was causing obesity. The scientists in the lab required a little convincing that this was a worthy experiment…
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Ep 9: Dave Feldman, Citizen Scientist—What Causes Heart Disease
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Dave Feldman and I discuss the what causes heart disease, specifically focusing on the consensus view and how it differs from what the science actually shows. Youtube: https://youtu.be/amwNvHHmy4o Rumble: X: Podcast: Topics: Basic theory of CVD causation: · High ApoB/LDL/Cholesterol · Gradient causes penetration of arterial wall · Cholesterol/lipid…
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Three Threads of Dominican Spirituality
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What does it mean for someone to join the Dominican Order? Father Goodrich preached this sermon, based on Isaiah 43, 1 Peter 1:13-23; and Luke 13:10-21 to an in-person congregation of Holy Trinity Episcopal Church, Lincoln, Nebraska, who were gathered to witness the welcoming of a new novice into the Order. Subscribe to the Father Goodrich Newslett…
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What can the life of Mary reveal to us about God and Christian faith today? Father Goodrich preached this sermon, based on Luke 1:46-55 on the Feast of St. Mary to an in-person congregation of St. John’s Episcopal Church, Dubuque, Iowa. Subscribe to the Father Goodrich NewsletterDoor Father Kevin Goodrich, O.P.
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Stress is the common term used to describe the emotional and physical fatigue that occurs when the body is overworked or under constant pressure. Unfortunately, stress can impact our vision in various ways as well. It is crucial to understand how stress affects our eyesight and what we can do to manage our stress levels effectively. Stress can affe…
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Are you aware of this deeply human predicament and what to do about it? Father Goodrich preached this sermon, based on Romans 7: 15-25a and Matthew 11:16-19, 25-30 to a live congregation of Christ Church Anglican Cathedral, Ballarat, Victoria, Australia. Subscribe to the Father Goodrich NewsletterDoor Father Kevin Goodrich, O.P.
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Welcome to Ask Dave How to Music. Music is a wonderland filled with possibilities, opportunities, and delight. All of these wonderful aspects of the music world can leave you to wonder: how can I music? I’m Dave Goodrich. I’m a singer/songwriter/performer/producer/recording artist and music coach with a lifelong career in music. My songs have trave…
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What are we to do with a Bible passage about child sacrifice? Father Goodrich preached this sermon, based on Genesis 22:1-14, Romans 6:12-23, and Matthew 10:40-42 to a live congregation of St. George's Anglican Cathedral, Perth, Western Australia. Subscribe to the Father Goodrich NewsletterDoor Father Kevin Goodrich, O.P.
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Ep 8: Paul Hart—In the Belly of the Beast: Life in a Processed Food Company
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Discussion with Paul Hart, formerly of Unilever and currently a consultant to the processed food industry, on the pros and cons are of processed foods, and what the food industry is hoping to accomplish.Door Tucker D. Goodrich
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Do you know about the principle that directs every Christian's life? Father Goodrich preached this sermon, based on Matthew 9:35-10:8 to a live congregation of St. John’s Episcopal Church, Dubuque, Iowa. Subscribe to the Father Goodrich Newsletter
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Ep. 7: Drs. Tro Kalayjian, Brian Lenzkes, Joshua Durham—How to Save Medicine, One Practice at a Time
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Medicine needs to be fixed: “The New Crisis of Increasing All-Cause Mortality in US Children and Adolescents” · https://jamanetwork.com/journals/jama/article-abstract/2802602 Dr. Tro Kalayjian Dr. Tro’s Medical Weight Loss · https://doctortro.com/ Research: · https://scholar.google.com/citations?user=ByYma7sAAAAJ Twitter: · https://twitter.com/Doct…
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Spiritual Oxygen and Christian Faith
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What's faith about? Is it static or dynamic, a complement or an opposite to reason? Father Goodrich preached this sermon, based on Genesis 12:1-9, Romans 4:13-25, Matthew 9:9-12, 18-26 to a live congregation of St. John’s Episcopal Church, Dubuque, Iowa. Subscribe to the Father Goodrich Newsletter
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Pentecost: What's It All About?
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Pentecost, what is it and how does it relate to our lives today? Fr. Goodrich preached this sermon, based on Acts 2:1-21; 1 Corinthians 12:3b-13, John 20:19-23 to a live congregation of St. John’s Episcopal Church, Dubuque, Iowa. Subscribe to the Father Goodrich NewsletterDoor Father Kevin Goodrich, O.P.
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Practical and Powerful: The Trinity
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The Trinity is not an obscure theological concept, it impacts is powerful and practical. Father Goodrich preached this sermon, based on Genesis 1:1-12:4a, 2 Corinthians 13:11-13, and Matthew 28:16-20 to a live congregation of St. John’s Episcopal Church, Dubuque, Iowa. Subscribe to the Father Goodrich Newsletter…
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When you are trying to get somewhere in life, especially spiritually, keep this in mind. Father Goodrich preached this sermon, based on Matthew 5:43-48 for the Feast of Day of Walter Hilton to a live congregation of St. Peter's Anglican Church, Thurgarton, Nottinghamshire, United Kingdom. Subscribe to the Father Goodrich Newsletter…
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A Different Kind of Sacrifice
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The Lord's Supper reminds us of a crucial spiritual principle, what is it? Father Goodrich preached this sermon to a gathered congregation of St. John's Episcopal Church, in Dubuque, Iowa. The sermon, preached on the Fourth Sunday of Lent, is based on 1 Samuel 16:1-13, Psalm 23, Ephesians 5:8-14, and John 9:1-41. Subscribe to the Father Goodrich Ne…
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When people think of the harm that alcohol can do to their bodies, the first thing that comes into their minds is the liver. But alcohol is a dangerous thing that negatively affects almost every part of our body. One part of the body that most people do not think about is the eyes. You might not know, but people addicted to alcohol are more likely …
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Are you a person of peace? Father Goodrich preached this sermon to a gathered congregation of St. John's Episcopal Church, in Dubuque, Iowa. It is was re-recorded due to a technical error. The sermon, preached on the third Sunday of Lent, is based on Exodus 17:1-7, Psalm 95, Romans 5:1-11, and John 4:5-42. Subscribe to the Father Goodrich Newslette…
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Twenty Centuries and You
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Is faith about the mind or the heart? Father Goodrich preached this sermon to a gathered congregation of St. John's Episcopal Church, in Dubuque, Iowa. The sermon, preached on the second Sunday of Lent, is based on Genesis 12:1-4a, Psalm 121, Romans 4:1-5, 13-17, John 3:1-17 Subscribe to the Father Goodrich Newsletter…
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One of Life's Difficult Lessons
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Is the purpose of confessing our sins to make us feel bad or something else? Father Goodrich preached this sermon to a gathered congregation of St. John's Episcopal Church, in Dubuque, Iowa. The sermon, preached on the first Sunday of Lent, is based on Genesis 2:15-17, 3:1-7, Psalm 32, Romans 5:12-19, and Matthew 4:1-11. Subscribe to the Father Goo…
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Is the goal of holiness and Lent to be more religious or something else? Father Goodrich preached this sermon to a live Zoom congregation of St. John's Episcopal Church, in Dubuque, Iowa. A winter storm moved the service to Zoom. The sermon is based on Joel 2:1-12, 12-17, Psalm 103:8-14, 2 Corinthians 5:20b-6:10, and Matthew 6:1-6, 16-21. Ash Wedne…
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What’s the secret for dealing with difficult people you don’t like? Fr. Goodrich preached this sermon, to a live congregation of St. John’s Episcopal Church, Dubuque, Iowa, based on Matthew 5:13-20. Fr. Goodrich preaches a version of this sermon annually. Subscribe to the Father Goodrich NewsletterDoor Father Kevin Goodrich, O.P.
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What's one little word from a Bible verse that has power to transform lives? Fr. Goodrich preached this sermon, to a live congregation of St. John’s Episcopal Church, Dubuque, Iowa, based on Micah 6:1-8 Subscribe to the Father Goodrich Newsletter
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When God calls you to something, big or small, what are you supposed to do? Fr. Goodrich preached this sermon, to a live congregation of St. John’s Episcopal Church, Dubuque, Iowa, based on Matthew 4:12-23. Subscribe to the Father Goodrich NewsletterDoor Father Kevin Goodrich, O.P.
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Stewardship and Persistence
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What is stewardship and what does it have to do with 2 Timothy chapter 3? Fr. Goodrich preached this sermon, to a live congregation of St. John’s Episcopal Church, Dubuque, Iowa, based on 2 Timothy 3:14-4:5 and the church’s observance of Stewardship Sunday. Subscribe to the Father Goodrich Newsletter…
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What do we do in the face of the worst of human suffering and our rawest of emotions? Fr. Goodrich preached this sermon, to a live congregation of St. Mary's Anglican Church, Brandon, Manitoba, Canada, based on Psalm 137. Subscribe to the Father Goodrich Newsletter
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Why Jesus is Not Just a Nice Guy
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Is knowing Jesus mostly about what happens after you die or something else? Fr. Goodrich preached this sermon, to a live congregation of St. John’s Episcopal Church, Dubuque, Iowa. This is the third of three sermons in a series entitled, “Is this all there is? Basic Christianity for Imperfect People.” Subscribe to the Father Goodrich Newsletter…
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Why God is Not an Old Man in the Sky
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How can we describe God? Are there other options besides as an old man in the sky? Fr. Goodrich preached this sermon, to a live congregation of St. John’s Episcopal Church, Dubuque, Iowa. This is the second of three sermons in a series entitled, “Is this all there is? Basic Christianity for Imperfect People.” Subscribe to the Father Goodrich Newsle…
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Why Religion is Not Just about Sundays
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Why religion is not just about Sundays? You might be surprised at the answer. Fr. Goodrich preached this sermon, to a live congregation of St. John’s Episcopal Church, Dubuque, Iowa. This is the first of three sermons in a series entitled, “Is this all there is? Basic Christianity for Imperfect People.” Subscribe to the Father Goodrich Newsletter…
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Ep. 6: Dr. Joshua Durham; Family Doc Gets Red-pilled by Seed Oils—with Dr. Brian Kerley
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Dr. Durham is a Family Physician in Boise, Idaho; and is Tucker's doctor. We discuss how his practice has changed since he figured out how to solve his own chronic health problems, how this has changed his practice, some successes, and more. Joshua Durham, DO • https://www.saintalphonsus.org/provider/joshua-durham Blog comment: Dr. Durham: “If you …
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