Interviews with cutting edge practitioners and those who have overcome challenges on health and healing of body, mind and spirit.
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ROBERT JOHNSON: MUSHROOM MAGIC: EP. 220
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ROBERT JOHNSON is the founder of Mycroboost, a functional mushroom company which offers a variety of mushroom products which enhance energy, brain function, microbiome health and overall wellness. Robert is a seasoned cannabis and hemp industry veteran, startup founder, product developer, business consultant and CEO of supplement manufacturer Custo…
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MARILYN HOROWITZ: INTUITION, CREATIVITY & HEALING WITH "WORD OF THE DAY": EP. 219
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MARILYN HOROWITZ is an award-winning author, New York University professor, TV show creator, and writing coach, working with successful novelists, produced screenwriters, and award-winning filmmakers. Using her trademarked writing method, The Horowitz System®. she has also written five books on screenwriting, two of which are used as textbooks at N…
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JEFF GROSS, M.D.: ON THE FOREFRONT OF REGENERATIVE MEDICINE: EP. 218
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DR. JEFF GROSS is the founder of ReCELLebrate and a pioneer in the field of regenerative medicine. With a career dedicated to treating a myriad of spine, joint, and chronic health problems, Dr. Gross has transformed thousands of lives by transitioning from traditional surgical methods to the innovative use of stem cells and stem cell-derived exosom…
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LAURA EIMAN: SUGAR ADDICT TO WEIGHT LIFTER & CONFIDENCE COACH: EP. 217
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LAURA EIMAN was a sugar addict and junk food junkie for 45 years. She says, “I shouldn’t be alive today. My epitaph would have read “Death by doughnuts and Dove Bars.” 23 years ago, overweight, newly divorced, without direction and unemployed, I began studying the mindset of Navy SEALs, Olympic athletes, and Greek philosophers. I developed a unique…
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WENDY BETH COZZENS: VULNERABILITY, CHALLENGE & A BLUEPRINT FOR JOY: EP. 216
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WENDY BETH COZZENS is a beacon of resilience, love, and transformation. As a fellow traveler on the winding road of life, she brings a wealth of experience, insight, and empathy to those she encounters. For the past four years, Wendy has been meticulously crafting her "Living Blueprint - A True Story: Five Principles To Creating An Authentic, Joy-F…
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ALAN HEEKS: NATURAL HAPPINESS & THE NATURE OF NATURE: EP/ 216
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ALAN HEEKS is an inspiring guide to helping people cultivate their wellbeing through parallels with Nature. After a Harvard MBA and successful career managing building materials businesses, Alan has spent 30 years creating nature-based learning venues, and leading groups there. In 1990, he started Magdalen Environmental Trust, converting 130 acres …
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SUZANNE FERREE, M.D.: COUNTER CLOCKWISE; ANTI-AGING: EP. 215
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SUZANNE FERREE, M.D.., FAARM, ABAARM specializes in performance and longevity medicine and is a leading expert in peptide therapy. Dr. Ferree promotes a healthy well-being though nutrition, exercise, and an industry-leading expertise in the cellular efficiency of the human body. She discuse her new book "Counter Clockwise" and what she has learned …
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SUSSI MATTSSON: HEALING TRAUMA; THE WISDOM WRITERS: EP. 214
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Embark on an extraordinary journey with SUSSI MATTSSON, an acclaimed Executive Producer, International Success Coach, and Speaker. Known for her Emmy-nominated documentaries on luminaries like Jack Canfield and Jay Abraham, Sussi is now on a mission close to her heart – to guide one million individuals on a transformative path to becoming "Wisdom W…
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AMY K. WILSON: PREVENTING & REVERSING LIFESTYLE DISEASES: EP. 213
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AMY K. WILSON, has over 30 years of experience in geriatric pharmacy, fitness, and nutrition coaching. She talks about metabolism, menopause, weight loss & weight regain, beauty, longevity, self-care & inspiration for women 40+. She has a unique approach to health and wellness that empowers individuals to take control of their well-being through pe…
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MONICA ESGUEVA: CONSCIOUS, WISDOM & PURPOSE FOR ANYONE: EP. 212
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MONICA ESGUEVA is the author of “The 7 Levels of Wisdom,” which covers different related topics crucial for understanding and leading a personal transformation, with an aim to inspire people to reach the highest levels of human consciousness, the most important goal, and to see it as something they can do, regardless of their responsibilities or li…
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CODY WATKINS: LEAN, FIT & VITAL: EP. 211
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CODY WATKINS has been dubbed the “King of Transformation,” He is a renowned online fitness coach with a gnarly story. Starting his fitness journey at 15, he quickly rose to become a top trainer and then boldly launched his own online coaching business, which he has now scaled worldwide. His resilience shone brightly in 2018 when, after an emergency…
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MAHWISH SYED: DESIGNING PARADISE; A CANCER SURVIVOR'S STORY: EP. 210
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MAHWISH SYED is a visionary at the intersection of health, healing, and the transformative power of design. At the forefront of New York City design for over two decades, she has orchestrated beauty through unveiling spaces that transcend aesthetics to nourish the soul and promote a healthy environment. Mahwish is also an acclaimed author, and canc…
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TREVOR GRIFFITHS: THE BIOLOGY OF EMOTIONS, COMMUNICATIONS & MENTAL TRICKERY: EP. 209
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TREVOR GRIFFITHS studied medicine, neuroscience, and immunology at Oxford University before becoming a pioneering doctor for 25 years in systemic family healthcare, promoting healthy communications. He founded a charity to prevent illness and socially disruptive behaviour by teaching about the 'rough end of emotional literacy'. The Emotional Logic …
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CHRIS BURRES: LONGEVITY, BIOHACKING & OUR FUTURE: EP. 208
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CHRIS BURRES is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. Burres has a diverse background in the field of inventions, manufacturing, and internet technology. With a BS in Mechanical Engineering (Minors in Computer Science and Math) from University of Houston, Burres is a co-in…
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BRENT MICHAEL PHILLIPS: AWAKENING DYNAMICS: EP. 207
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BRENT MICHAEL PHILLIPS was a web and video game developing pioneer at the dawn of the commercial internet era. An MIT graduate, he left his PhD studies at the MIT Laboratory for Computer Science to cash in on the infinite possibilities that the worldwide web offered. Success came fast! But 20 years later, he is now an internationally acclaimed spir…
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JUSTIN COTTLE: BODY DONATION, ANATOMY RESEARCH & WELLNESS: EP. 206
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JUSTIN COTTLE, is the Lab Director and Content Creator of Institute of Human Anatomy. Founded in 2012, the Institute of Human Anatomy is a private human cadaver lab dedicated to providing anatomical, physiological, health, wellness, and fitness education to health professionals, pre-license students, and via social media, to the general public. The…
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VALERIE EVANS, PhD.: MINDFUL EATING: EP. 205
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VALERIE EVANS, Ph.D. is a licensed and board-certified behavior analyst, who specializes in mindful eating. Valerie owns a continuing education business that reviews current research and best practices for behavior analysis programs. Dr. Evans has aspired to feel better about her body since becoming a teen and has experience with just about every d…
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PAUL KIMMEL, M,D.: THE BODY'S KEEPERS, ALL ABOUT THE KIDNEYS: EP. 204
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Renowned nephrologist DR. PAUL KIMMEL takes us on an eye-opening journey through the history of kidney disease, dialysis, and transplantation. Drawing on both his extensive research and decades of experience in the field, he explains the development of treatments, technologies, and medical practices that have advanced the care of patients with kidn…
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JODI SCOTT: GREEN GOO PLANT MEDICINE: EP. EP. 203
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JODI SCOTT has over two decades of experience and a background in Health Psychology and pre-med, Her path has been a remarkable exploration of human health's boundaries. As the CEO and Co-Founder of Sierra Sage Herbs, Jodi, alongside her sister and mother, ignited a botanical revolution that birthed iconic brands like Green Goo First Aid and the gr…
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REPLAY OF STEPHEN J. SHAW: BIRTHGAP: EP. 202
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*THIS EPISODE IS A REPLAY OF EP. 152, WHICH HAD THE MOST LISTENERS FOR "THE EXPLODING HUMAN" IN 2023 ON SPOTIFY. Acclaimed data scientist and documentarian STEPHEN J. SHAW, the filmmaker behind the new documentary BIRTHGAP: Childless World,talks about the future of our societies as a result of declining birthrates. For the last 70 years, fertility …
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HELEN FINLAY: MENOPAUSE & MAINTAINING VIBRANT SKIN:EP 201
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HELEN FINLAY is a Hollywood makeup artist and skincare expert with over 20 years' experience. Having worked on blockbuster movies like Pirates of the Caribbean: At World’s End and popular TV shows including Parks & Recreation, Brooklyn Nine-Nine, Modern Family, Barry, and The Goldbergs, Helen has tried every product imaginable. Through her work, an…
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JONATHAN FITZGORDON: HEALING BACK PAIN AND BODY RESTRICTIONS: EP. 200
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JONATHAN FITZGORDON is the creator of the Rejuvenation Movement Method, which was born out of Jonathan‘s personal and professional experience with changing the body’s habitual movement patterns through self-awareness and repetition. The program’s philosophy rests on the rock-solid belief in our ability to change and evolve as we age. Jonathan learn…
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SUE SCHNEIDER,PhD.: MEDICAL ANTHROPOLOGY, MINDFULNESS & INTEGRATIVE HEALTH: EP. 199
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SUE SCHNEIDER, Ph.D., is a medical anthropologist, author, integrative health coach and certified mindfulness instructor. She has been teaching mindfulness meditation to students of all ages in university and community settings for over a decade. She currently leads community health and wellness initiatives as an Extension Professor and State Healt…
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SONIA JHAS: HOW FREE DO YOU WANT TO BE?: EP. 198
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SONIA JHAS is the South Asian award-winning mindset expert, TEDx speaker, certified personal trainer, nutritionist, and author of I’ll Start Again Tomorrow: And Other Lies I’ve Told Myself [Page Two; February 28, 2023], Sonia knows what it means to put off for tomorrow what you could be achieving today. Now she’s helping people achieve their goals …
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JOHN CAMPBELL: MIRACLE RELATIONSHIPS, A PATH TO FREEDOM & JJOY: EP. 197
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JOHN CAMPBELL talks about the effects of his childhood on challenges to forming relationships in all areas of his life. His new book, "Miracle Relationships: A Path to Freedom and Joy," is a concise guide aimed to finding and maintaining peaceful, harmonious relationships, and will help people understand the purpose of these relationships and their…
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