Beste Online Meditation podcasts (2024)

1
Heart and Soul of Your Business Guided Meditation 9:00

1y ago9:00

9:00

Guided meditation for students & program members that connects you with the deeper why and values of your business. Listen to this meditation when you want inner guidance and to tap into your intuition as it relates to your small business.Door Meegan Care

1
Mountain Guided Meditation 13:07

4y ago13:07

13:07

A well-loved mindfulness guided practice connecting you to the strength, stability and unwavering depth of stillness of the mountain. Through times of change and unknown, it can be helpful to connect to the grounded resonance of the mountain in this way.Door Meegan Care

1
Journey Into Stillness Guided Meditation 19:56

4+ y ago19:56

19:56

This meditation is drawn from foundations in Craniosacral Therapy and Psychosynthesis philosophy, you are guided to become aware of a central core, or midline, spacious experience of self. Of course, the experience is actually familiar to us as it is a lived experience that always exists and is accessible to us beneath the thinking mind.This is a r…

1
Wise Being Connection Meditation 18:58

4+ y ago18:58

18:58

This is an imaginal process style of meditation where we journey together to a mountain glade and connect with a wise being/wise aspects of the Self. You don't need to "visualize" to get the benefits of this kind of meditation. Listening to the words and being present to your experience is more than enough, no need to try too hard with this, simply…

1
Earth Anchoring Guided Meditation 21:19

4+ y ago21:19

21:19

If we are feeling thrown around by life's circumstances an energetic anchor is so helpful to help us navigate forward. Connecting into relationship with mother earth through this guided meditation brings nourishment and support.This is a downloaded recording of my regular Facebook live online guided meditations in the Mindful Oasis FB Group. Includ…

1
Simple Mindfulness Body Scan Meditation 14:46

5+ y ago14:46

14:46

This is a simple mindfulness body scan meditation that is typically taught as a foundational practice in my workshops and classes. Body is the anchor for your awareness, body is in the present moment. Awareness of the body is the place we return to when the attention wanders and thoughts arise. Awareness of your inner experience develops over time …

1
Physical Healing Meditation 25:37

8+ y ago25:37

25:37

A deeply relaxing and healing meditation track for helping heal and soothe your physical body. Use when you are unwell, in pain or suffering with sickness. Supports the parasympathetic nervous system to come online, which helps the body to engage its healing resources. You are guided to open to universal healing qi in a particular way that clients …

1
Peaceful Sleep Meditation For Children 14:37

9y ago14:37

14:37

A gentle meditation for children to help release the day and relax into a restful sleep with the help of rainbows, shining stars and angels.Door Meegan Care

1
Acceptance Meditation 12:01

9y ago12:01

12:01

Present moment awareness and acceptance of what is. To be present, body, mind and heart is a liberating experience of Now, that cannot be achieved by rejecting or hiding away from our current embodied experience. Only when we accept the fullness of our experience, comfortable or not, through all levels of our being, do we open the doorway to peace …

1
Mini Manifesting Meditation 12:17

9+ y ago12:17

12:17

This short meditation offers the inner doorway enabling you to access the power and grace of your energy chakra system - power up your manifesting goals & intentions from the inside-out! A great meditation to start your day with.Door Meegan Care

1
Emotional Freedom Meditation 12:50

9+ y ago12:50

12:50

Release stuck emotions and inner tension in this short healing meditation.Door Meegan Care

1
Letting Go For Sleep Meditation 28:58

9+ y ago28:58

28:58

A guided meditation process that supports you to release tension, put down the stress of the day, and relax into a peaceful state of rest and deep rejuvenating sleep.Door Meegan Care

1
Confident Me Meditation 14:07

9+ y ago14:07

14:07

Connect to your natural inner state of confidence in this empowering meditation that activates and heals through your chakra system.Door Meegan Care

1
Simple Breathing Meditation 11:16

9+ y ago11:16

11:16

Focus on the breath as your anchor in this meditation. Gentle short meditation that calms your nervous system and encourages feelings of peace and calm mind.Door Meegan Care

1
Short Stress Reduction Body Scan Meditation 9:50

9+ y ago9:50

9:50

Reduce your stress levels and calm your whole being with this short healing meditation.Door Meegan Care

1
Guided Meditation # 8 – Deep Relaxation 11:23

10+ y ago11:23

11:23

In this meditation we head into a state of real deep relaxation. When you truley relax you allow yourself to have more space and time. Use this meditation to slow down, to de-stress and to relax. Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403 This guided meditation is apart of the 21 Day On…

1
Guided Meditation # 7 – Silence 13:04

10+ y ago13:04

13:04

In this meditation discover the power of true silence, we learn how to create more silence in our lives. Get guided into a place where you can experience silence in your body and in your mind Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403 This guided meditation is apart of the 21 Day Online…

1
Guided Meditation # 6 – Creating Change 12:31

10+ y ago12:31

12:31

In this meditation we take some time to think about how we can create new habits and changes in our lives. Get guided through a journey about discovering what you need to do in order to make a change. Be it in the mind or the body. Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403 This guided …

1
Guided Meditation # 5 – Expectations 11:37

10+ y ago11:37

11:37

In this meditation we take some time to look at our own expectations. Are we putting to much on ourselves, are you putting to little? Take some time to slow down and evaluate where you are at and be realistic about your own expectations. Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906567403 This g…

1
Guided Meditation # 4 – Letting Go 11:05

10+ y ago11:05

11:05

In this meditation we allow ourselves to get fully relaxed so we can practice the art of letting go. We so often carry around baggage that we don’t need to and this is why meditation is so powerful. If you are holding onto tension, emotions or stress try this meditation out. I’m sure you will be feeling a whole lot lighter by the end of it. Subscri…

1
Guided Meditation # 3 – Breathe 9:29

10+ y ago9:29

9:29

In this meditation we embark on the power of our breath. Use your breath as a tool to be able to slow your mind down, to destress and reduce cortisol levels. You breath every minute of every day, and breathing can have a profound effect on your mood and emotions. Try this meditation and learn how you can use your breath as a tool to help relax. Sub…

1
Guided Meditation # 2 – Stillness 11:05

10+ y ago11:05

11:05

In this meditation we find stillness. When you take time to slow down and to be still, you are able to really begin to appreciate all the little things that come into your life. So try slowing down, even if just for a moment and see if you can create some stillness in your life. Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-…

1
Guided Meditation # 1 – Inner Peace 8:31

10+ y ago8:31

8:31

In this guided meditation I take you through a journey of discovering inner peace. Beautiful music to allow you to sink in and indulge in a quiet spot just for yourself. Enjoy simply stopping and allowing yourself the time to breath, relax and enjoy. Subscribe on itunes here : https://itunes.apple.com/nz/podcast/online-yoga-meditation-podcast/id906…

1
Introduction to Meditation - Mind (Part 5) 1:25:47

16y ago1:25:47

1:25:47

This talk was given by Gil Fronsdal on 2008.10.29 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

1
Introduction to Meditation - Daily Life (Part 6) 1:35:00

16+ y ago1:35:00

1:35:00

This talk was given by Gil Fronsdal on 2008.02.13 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

1
Introduction to Meditation - Thinking (Part 4) 1:25:40

17y ago1:25:40

1:25:40

This talk was given by Gil Fronsdal on 2008.01.30 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

1
Introduction to Meditation - Emotions (Part 3) 1:23:29

17y ago1:23:29

1:23:29

This talk was given by Gil Fronsdal on 2007.10.17 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

1
Introduction to Meditation - Body (Part 2) 1:21:27

17y ago1:21:27

1:21:27

This talk was given by Gil Fronsdal on 2007.10.10 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

1
Introduction to Meditation - Breath (Part 1) 1:11:57

17y ago1:11:57

1:11:57

This talk was given by Gil Fronsdal on 2007.10.03 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

Podcasts die het beluisteren waard zijn

Online Meditation Podcasts

Podcasts die het beluisteren waard zijn

1
Online Yoga Meditation Podcast - Relax & Unwind

Nicola Smith

1
OHMpod Online Healing Meditations with Meegan Care

Meegan Care

1
AudioDharma: Collection of talks from Introduction to Meditation (Talks for online course prior to 2020)

www.audiodharma.org

1
Heart and Soul of Your Business Guided Meditation 9:00

1
Mountain Guided Meditation 13:07

1
Journey Into Stillness Guided Meditation 19:56

1
Wise Being Connection Meditation 18:58

1
Earth Anchoring Guided Meditation 21:19

1
Simple Mindfulness Body Scan Meditation 14:46

1
Physical Healing Meditation 25:37

1
Peaceful Sleep Meditation For Children 14:37

1
Acceptance Meditation 12:01

1
Mini Manifesting Meditation 12:17

1
Emotional Freedom Meditation 12:50

1
Letting Go For Sleep Meditation 28:58

1
Confident Me Meditation 14:07

1
Simple Breathing Meditation 11:16

1
Short Stress Reduction Body Scan Meditation 9:50

1
Guided Meditation # 8 – Deep Relaxation 11:23

1
Guided Meditation # 7 – Silence 13:04

1
Guided Meditation # 6 – Creating Change 12:31

1
Guided Meditation # 5 – Expectations 11:37

1
Guided Meditation # 4 – Letting Go 11:05

1
Guided Meditation # 3 – Breathe 9:29

1
Guided Meditation # 2 – Stillness 11:05

1
Guided Meditation # 1 – Inner Peace 8:31

1
Introduction to Meditation - Mind (Part 5) 1:25:47

1
Introduction to Meditation - Daily Life (Part 6) 1:35:00

1
Introduction to Meditation - Thinking (Part 4) 1:25:40

1
Introduction to Meditation - Emotions (Part 3) 1:23:29

1
Introduction to Meditation - Body (Part 2) 1:21:27

1
Introduction to Meditation - Breath (Part 1) 1:11:57

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