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Bringing you the inside scoop on the dynamic world of commercial real estate. We dive deep into the strategies and experiences of retailers, developers, and brokers, uncovering the latest trends and best practices. In each episode is a thrill ride. How to capitalize on the potential of Opportunity Zones. Proven strategies for optimizing occupancy costs. Expert insights on successful site selection and lease negotiations. Whether you're a seasoned professional or just starting get valuable in ...
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The J. Sterling Hughes Show

Jeff Sterling Hughes

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Wekelijks+
 
All about the practice of Family Law - insights, interviews, news, developments, real life case studies. My mission is to Empower Family Law Attorneys. I share how we have grown our family law firm, SterlingLawyers.com, from zero to 25+ lawyers and $15m a year in revenue since 2014. The purpose is to document what's working and not working so you can re-contextualize for your practice and shorten your success curve. We are so open about what we are doing because we want to help other lawyers ...
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Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll ...
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Sterling Talks

Sterling’s Podcast

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Common topics that fool the brain. I talk about my growing up gay, politics, school, life at home, technology, automotive, and etc. So, I’m pretty much a jack-of-all-trades. Support this podcast: https://podcasters.spotify.com/pod/show/sterling-cruze/support
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Sterling Copiers

Sterling Copiers

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Maandelijks
 
Welcome to Sterling Copiers, where amazing things happen. Making the dull world of Copiers INTERESTING again. Hints and tips on how to buy a decent copier. What you REALLY need and what you can avoid.
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Join hosts Sterling Mulbry and Blair Peyton as they dive into the gray area of social etiquette. Each week, a guest shares a morally ambiguous story and is questioned until a verdict is reached. Full of juicy gossip, questionable decisions, and hot takes, Sterling and Blair are your "judge and jury" when it comes to social faux pas.
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We Don’t Always Agree with Ryan & Sterling

Indian Meadows Productions & ABF Creative

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Helmed by Hollywood Black power couple Ryan Michelle Bathe and Sterling K. Brown, We Don’t Always Agree offers an elevated view of learning and growing together even (or especially) when we don’t see eye-to-eye. This dynamic duo explores topics that we weren’t discussing openly 20 years ago and the debates we’ve been hearing since the beginning of time. This show inspires belly laughs, may ruffle a few feathers, and sparks conversations as profound and affirming as they are entertaining.
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Driving you home each day at 6pm with the best interviews and sharpest opinions on radio from an all-star cast including Ray Warren, Peter Sterling, Andrew Johns, Dan Ginnane and Tony Squires. Listen weeknights at 6pm on 104.9 Triple M Sydney and 104.5 Triple M Brisbane or catch up with the show here.
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show series
 
Ben McCollum looked like a solid guess as Mike Woodson's replacement - and then Iowa fired Fran McCaffery. McCollum is a native of Iowa City - and that likely serves as an emotional pull for him. Could IU look at McCaffery as a potential replacement for Woodson? Colts need an elite tight end, and finding one outside the draft is difficult, so Chris…
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In this episode, Maggie and Ryan discuss the importance of breaking out of autopilot mode to create real change in your life. They explore how many people wake up and immediately allow external inputs to dictate their day instead of choosing intentionally how they want to feel and act. The hosts share personal experiences about observing their thou…
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Send us a text We're back with Tom Hartin for month six of his family law startup journey on Long Island, NY. February brought steady progress with 9 leads, 6 consults, and an impressive 5 hires, along with nearly $8,000 in revenue. In this update, Tom shares: His new second office — now open but still waiting on furniture and Google Maps approval …
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https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https://www.instagram.com/the317agent/ Here is the link for the world's greatest autobiographical book featuring only the mistakes the author has made: https://www.amazon.com/Oops-Art-Learning-Mistakes…
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Colts depth chart has taken a solid step forward toward being worthy of playoff talk! Adding two defensive starters has given Chris Ballard some wiggle room in the draft! Mike Woodson believes Hoosiers are a tournament team in part because of the quality of their losses. https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home…
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Hoosiers lose in what may have been Mike Woodson's final game as IU's basketball coach. Players were a step behind IU from the moment Oregon feel behind 17-9, and Woodson had no answers for what may have been the least charismatic Indiana has put on the court! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - …
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Chris Ballard has done very solid work this week by plugging four holes with players who fit the Colts. Colts free agents are ranked the best in the AFC South, and have put them in the conversation to win the division. Hoosiers are ready for their close up today at noon against the Oregon Ducks in a game that may decide whether IU earns a bid to th…
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Colts need Richardson to work as the best option in an AFC with Mahomes, Allen, Jackson, and Burrow. IU Basketball coach search continues! If the three choices are Ben McCollum, Chris Beard, Brad Brownell, and Chris Collins, who do you take? https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sea…
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Colts free agent signings fill three holes and the least important is Daniel Jones! Ward and Bynum are 1 & 2! Tyrese Haliburton hits three and is fouled with 3.4 seconds left, hits free throw, and Pacers win! Hoosiers need four wins to win first Big 10 Tournament and earn six seed! Very special Optimism Wednesday! https://mybookie.website/joinwithK…
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Daniel Jones will sign a one-year deal worth $14m, and needs to lose the competition to Anthony Richardson! Will Fries will join Ryan Kelly with the Vikings - will sign a five-year, $88m contract! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - http…
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Ryan Kelly signs with Vikings! Ryan Grigson’s last piece gone! Charvarius Ward has been a really good CB, and he’s signing with the Colts! Laurent Tunsil gone from Texans - going to Commanders! Big 10 Tourney has been a trail of tears for Indiana! Time to reverse the curse! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a h…
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Send us a text Struggling to grow your family law practice? Drawing from my journey building Sterling Lawyers, I share the framework I wish I'd had when starting out. In this episode, I reveal: The five key principles that guide smart resource allocation in a growing firm My biggest mistakes and hard-earned lessons along the way How one principle h…
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Hoosiers ready for their closeup? Mike Woodson says he may be leaving too soon! Colts need to use free agency to lift roster, but is Chris Ballard willing to risk Irsay cash to win? DK Metcalf traded to Steelers, Josh Allen extended by Bills, Myles Garrett signs huge deal! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a ho…
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Trey Galloway hits monster three to beat Ohio State! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https://www.instagram.com/the317agent/ Here is the link for the world's greatest autobiographical book featuring only the mistakes the author has ma…
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Mike Woodson needs to focus on the seniors during Senior Day speech - it is not about him and his "decision" to resign/retire. Winner of game against Ohio State will be the nine seed in the Big 10 Tournament and will not play until Thursday. There may also be an NCAA bid on the line! Chris Ballard needs to be AGGRESSIVE, and not just aggressive for…
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Colts draft-only roster of the 2000s was made possible by a run of incredible first round picks from 1996-2003, including four hall of famers and one who will be a hall of famer. That Peyton manning was one of them did not hurt. Free agency must be a part of the formula this offseason or another year of mediocrity is almost certain. IU Basketball's…
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In this special episode, Maggie sits down with Szid, a longtime Vibe Club member who has maintained her goal weight for the past two years. Syd shares her personal journey from strict keto dieting to finding sustainable food freedom and mental peace. Their conversation explores the challenging transition between restriction and overeating, while re…
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Send us a text How does a top lawyer get 87 client reviews in a single year? In this episode, I sit down with Nina Kelly, one of our partners from our Illinois team, who shares her secrets to gathering authentic 87 reviews while managing 40-55 cases, raising two children, and collecting nearly $800,000 last year. Nina reveals: Why client experience…
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Hoosiers coach search updated odds board! Mick Cronin, Ben McCollum, and Scott Drew are longshots! Colts free agency door swings both ways! Keeping Ryan Kyan Dayo Odeyingbo, and Will Fries still a priority! Indiana Women's Basketball gets Oregon in the Big 10 Tournament today at noon! https://mybookie.website/joinwithKENT Promocode: KENT Buying or …
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Mike Woodson cited the 21-7 free throw advantage in favor of Oregon last night as a reason the Hoosiers lost, but a deeper look at the evidence tells a different story. Jerr Gardner Minshew will be back on the market following his release by the Las Vegas Raiders. Would the Colts have interest in reconciliation? Around the Horn canceled by ESPN, a …
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Hoosiers lose at Oregon, and now face an important game at Assembly Hall Saturday as they try to firm up a seed in the Big 10 Tournament a spot in the NCAA Tournament. Luke Goode, Malik Reneau, and Mackenzie Mgbako will need to rebound from lacking performances last night for IU to get a win against Ohio State. Sam Darnold is the best option among …
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Indiana loses to Oregon because TJ Bamba was the toughest player on the court. Mike Woodson had no answer for the Oregon delayed double teams that vexed Reneau and Ballo! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https://www.instagram.com/the3…
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Hoosiers vs. Ducks will put IU in NCAA Tourney or make Saturday against Ohio State a play-in game. If IU wants the win, there is a lineup to embrace and one to shun! Colts need a quarterback, but will they settle for second tier? Safety is also a need - should they sign a vet or draft a rookie? Yarden Garzon named second team All Big 10! https://my…
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Hoosiers in NCAA Tournament with win tonight at Oregon, but it won’t be easy! Lose and the game against Ohio State Saturday becomes critical! NFL free agent negotiating period begins in six days! Will Colts be busy early? Rockets visit Pacers tonight! https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "val…
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Tyler Warren is the tight end the Colts should take, but I keep drafting Mason Taylor as I imitate Chris Ballard! Quinshon Judkins is a running that fits the Colts needs! Jaxson Dart - can he be trusted to be this draft’s Bo Nix? Jimmy Johnson retires from Fox Sports! Who retires from a job that is barely a job? https://mybookie.website/joinwithKEN…
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Send us a text Want to grow your family law practice? Stop obsessing over what other firms are doing. In this episode, I reveal how to grow your revenue by focusing inward instead of watching competitors. I share: Why constantly monitoring competitors leads to competitive convergence - where everyone looks the same and profit margins shrink How bui…
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Combine brings Colts QB rumors of Daniel Jones, Jacoby Brissett, and Trey Lance being competition Ballard spoke of. Nick Emmanwori smooth, fast, and jumpy in Combine setting safety records! Mike Woodson says 21 average wins not good enough! For who - him? He’s retiring, right? https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling …
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Hoosiers beat Washington! Malik Reneau with 22 in a game that looked like Washington had not watched a minute of film on Indiana. https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724. InstaGram - https://www.instagram.com/the317agent/ Here is the link for the world's…
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Colts signing Winston feels inevitable for a variety of reasons! Hoosiers now firmly in field, according to Joe Lunardi! Need to win tomorrow to stay there! Purdue needs to stop slide against UCLA tonight at Mackey - and I’m betting against it! Gene Hackman’s best quote in Hoosiers? Not close! LeBron James cautions peers against becoming the face o…
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Mike Woodson says seniors must lead the way - they also happen to be players who fit best! Hoosiers should earn NCAA berth because of good wins and lack of bad losses. Myles Garrett and Browns at odds with one another. Colts lack of terrible deals keep them ahead of teams like Browns - but behind others who make great deals keep - because Chris Bal…
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Ever wonder why you can't seem to stop binge eating, no matter how hard you try? In this episode, Maggie dives into a pattern that many women don't recognize in their weight loss journey. If you've ever felt frustrated by your lack of "willpower" around food or blamed yourself for binge eating, this episode will help you understand what's really go…
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Mike Woodson FINALLY cobbled together the right combination of players, and the Hoosiers are winning - go figure! Patrick Beverly is an idiot and deserves to be sued - even if his victims aren’t really victims at all! Colts need a tight end! I’ll take Tyler Warren, please and thank you! https://mybookie.website/joinwithKENT Promocode: KENT Buying o…
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Send us a text Growing a family law team is hard - especially when lawyers have no clear path forward. In this episode, I sit down with Robin Esch, our HR leader, to explore how we've solved one of the most vexing problems in scaling a law firm: developing attorneys from associates to partners. Robin shares: The innovative competency matrix that re…
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Myles Rice, Anthony Leal, Trey Galloway lift defense late in Hoosiers win! Gene Hackman - “Norman Dale” dead at 95. NFL may change overtime protocol! T.J. Otzelberger is now the hot name among IU coach candidates. https://mybookie.website/joinwithKENT Promocode: KENT Buying or selling a home in Indy - text "value" to Sean Hartwick - (317) 373-3724.…
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Hoosiers need to play hard for 40 minutes to beat Penn State team capable of winning! Loss may doom NCAA hopes! Colts Ballard lauds TEs in this draft. Does that mean taking another in the third round? Pacers may be without Haliburton tonight against Raptors! Butler welcomes Pitino to Hinkle tonight for late show! https://mybookie.website/joinwithKE…
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Chris Ballard says Braden Smith wants to play football, Ryan Kelly might remain a Colt, Will Fries is working hard, and Anthony Richardson is putting together a productive offseason. Lou Anarumo is very multiple - and Samson Ebukam might be a key contributor! Tight ends and defensive line are very good and deep in this draft. https://mybookie.websi…
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