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The Real Raw and Honest podcast about small business ownership hosted by Kelly Bush + Kelly Metras, co-owners of BOSSY ROC, a support group for business owners. With our experience, nine businesses in over 25 years, we continue to bear it all and share what we wish we had known. We move past the must-be-nices and start getting real. Come along as we interview other business owners and get the true story. New episodes every 2nd and 4th Monday of the month. www.BossyRoc.com
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This podcast episode delves into the imperative concept of assuming the role of the CEO of one's own life. We engage in a thoughtful discussion about the necessity of taking control amidst the tumultuous external circumstances that can often feel overwhelming. During our conversation, we reflect on the importance of delegating tasks that do not ali…
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This episode covers the remarkable journey of Kathy Turiano, the Business Development and Marketing Director of Joe Bean Coffee, who has adeptly navigated the complexities of the coffee industry for over two decades. Kathy articulates her commitment to quality and sustainability, emphasizing the significance of ethical sourcing practices and the cu…
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Ep. 54 Kelly Metras and Kelly Bush explore the inner narratives and doubts that small business owners face. They discuss the pressure of maintaining a positive facade, the loneliness of entrepreneurship, and the importance of acknowledging mental health struggles. The conversation covers overcoming impostor syndrome, managing customer reviews, and …
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Ep. 53 What if the lens you see yourself through could transform the way the world sees you? This Black History Month, we’re celebrating artistry and storytelling with photographer Jackie McGriff, who turned her personal journey of self-love into a mission to uplift others. From capturing the soul of Rochester to redefining representation in media,…
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Ep. 52 How will Trump policies impact small businesses? On Inauguration Day Kelly Metras and Kelly Bush dive into the evolving political and economic landscape as of January 20, 2025. With a dash of humor and a glass of tequila in hand, they analyze how new policies might influence small businesses across the United States. The duo weighs in on tar…
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Are you having a Dry January? Perhaps it's time to dry a new vice. In this episode of Getting Real with Bossy we spark up a conversation with Shelby Poole, founder of Betty Bloom, a mobile social club focused on empowering women to embrace the marijuana plant in lieu of alcohol. Shelby shares her journey from working in the restaurant industry to b…
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Ep. 51 Hey Bossys! We’re kicking off 2025 with a vulnerable and unfiltered recap of the rollercoaster that was 2024. From the financial chaos of an election year to the pressures of the holiday season, we’re laying it all out—no sugarcoating, just the real, messy truth of being small business owners. Kelly Bush shares how the unpredictable economy …
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Ep. 50 Is it possible to run a successful bar without serving alcohol? Meg Hartman of Alt Bar thinks so, and she’s changing the game in Rochester, NY. Find out how Meg's innovative non-alcoholic bottle shop and bar is creating a welcoming space for everyone. Whether you’re a business owner, an advocate for inclusivity, or simply curious about the g…
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Ep. 49 Ever felt like you were at your breaking point? That moment when everything feels like it’s falling apart—but then, the people you’ve touched rally around you in ways you never imagined? In this heartfelt and raw episode of Getting Real with Bossy, Rosa Marie, entrepreneur and childcare activist, returns to the podcast with a story of resili…
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Ep. 48 Explore the heart of Small Business Saturday with Kelly Metras and Kelly Bush as they spotlight Bossy ROC members and their exciting offers. Hear from Tanvi of Shop Peppermint, Lindsey of Laughing All Chocolates, Erika Sorbello of Gallery Salon, Raeanne Lacatera, holistic business coach, Jackie McGriff, photographer and co-producer, Jill Riz…
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Ep. 47 What does it truly mean to honor Native American heritage? In this eye-opening episode of Getting Real with Bossy, hosts Kelly Bush and Kelly Metras catch up with Angelina Hilton, founder of Native Made and a passionate advocate for Indigenous representation. A proud member of the Sac and Fox Nation, Angelina is on a mission to amplify Indig…
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Ep. 46 In honor of #AmerianBeerDay we are celebrating a woman who saw a need to blend the flavors of Buffalo and Rochester, NY and crafted a community that continues to spart innovation. Marina Nothnagle’s story is one of passion, challenge, and resilience. Over the years, her relentless dedication has turned Nine Spot Brewing into a hub for beer e…
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Ep. 45 Kelly Bush and Kelly Metras delve into the personal and professional challenges of managing stress and maintaining wellness as business owners. This candid discussion reflects on the real and raw experiences of entrepreneurship, offering listeners honest insights into the journey. Incorporating key wellness insights, the Kellys share persona…
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Ep. 44 Running a small business is no easy endeavor, especially when it's an iconic beachfront bar facing a myriad of challenges. In this episode of "Getting Real with Bossy," Kelly Metras and Kelly Bush, have a heartfelt conversation with Francine Beth, the resilient owner of Marge's Lakeside Inn—a historic Rochester institution renowned for its b…
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Ep. 43 Kelly Bush and Kelly Metras dive deep into the essence of their podcast, "Getting Real with Bossy." Starting with a nostalgic nod to MTV's groundbreaking reality show "The Real World," the hosts emphasize the importance of presenting a raw, unfiltered view of business life. They discuss their mission to reveal the raw truth of small business…
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Ep. 42 ✨Ever wonder what it takes to pivot from a corporate career to owning and operating an experiential retail business? Meet Christina Julian, the visionary behind Rochester’s unique fragrance bar, Scents by Design. 🚀 From navigating the highs and lows of entrepreneurship during a global pandemic to hosting Taylor Swift album release parties, C…
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Ep. 41 Are you ready for a surprising twist? The CEO of Bloom Consulting Firm, Katie Thomas Young, reveals a game-changing tactic that's not what you'd expect. Don't miss out on this eye-opening revelation that could transform the way you approach your business. In this episode, you will be able to: Discover successful pivot strategies that can hel…
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Ep. 40 In today's episode, we're Getting Real about small business hiring. We understand how tricky it can be to pinpoint the perfect time to welcome your first employee, and the hurdles that often come up when expanding your team. Trust us, we get it—integrating new personalities and skills into the mix, especially within a tight-knit family busin…
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Ep. 39 If you're feeling the tug of wanting to reclaim the simplicity and connection found during the pandemic but struggling to find those meaningful moments, then you are not alone! The hustle and bustle of daily life can make it challenging to prioritize these experiences. Imagine being able to step into a world of simplicity, connection, and im…
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Ep. 38 Meet Janna Willoughby Lohr of Papercraft Miracles in Buffalo, NY. From making plantable records for Lionel Richie to crafting paper art that bridges connections, Janna shares her incredible journey of turning a love for paper and poetry into a thriving business, emphasizing the importance of resilience and creativity. Tune into this episode …
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Ep. 37 Are you ready for a revelation that will completely shift your perspective? Imagine a laid-back, casual chat with a friend that turns into an unexpected journey of self-discovery and community impact. In this episode of "Getting Real with Bossy," co-hosts Kelly Bush and Kelly Metras dive into a fascinating conversation with Magnus Apollo. Kn…
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Ep. 36 Kelly Bush and Kelly Metras chat with Megan McShane, co-founder of Your Best Life Now, discussing personal development, family balance, and the importance of community. Megan shares insights from her 13-year tenure with Tony Robbins and offers a peek into her yoga practice and family life. Megan discusses the founding principles of "Your Bes…
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Ep. 35 Join Bossy Founders and Business Owners Kelly Bush and Kelly Metras as they discuss their favorite business books and share insights from a recent Women in Hospitality conference. They delve into the importance of knowing your "why" in business, the challenges of work-life balance, and the power of creating loyal customers. The mention of Ch…
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Ep. 34 Today we catch up with Asa Shutts, owner of Shuts Productions and Shutter and Splice. Asa shares her journey of navigating personal and business challenges, including her son's rare genetic disorder, the passing of her father, and her own health issues. Despite the hardships, Asa has learned to say no more often, charge her worth, and pivot …
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Ep. 33 Have you ever wished that your invoices could get paid NOW, instead of Net 90 days from when you delivered your product or service? Well NOW you can! Sejal Shah Gulati, Chief Growth Officer of NowAccount, joins Kelly and Kelly to discuss alternative funding options for small businesses. Now offers a transparent and fair solution to the commo…
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Ep. 32 If you're tired of feeling stuck and disconnected, it's time to explore a new path towards resilience and empowerment as you approach middle-ages. Alison Jacobson, the Midlife Maverick, joins Kelly and Kelly to discuss the power and potential of coming into your 40's and 50's. The term "Midlife" is reframed from a crisis to an opportunity fo…
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