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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
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Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and ...
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Fitzdog Radio! Honest funny interviews w/ Greg Fitzsimmons' new and old friends diving deep and laughing hard. Guests include Zach Galifianakis, Joe Rogan, Sarah Silverman, JB Smoove, Chelsea Handler, Nick Swardson, Sebastian, Judd Apatow, Steven Wright, Dave Attell, Louis CK and Bill Burr
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A chapter by chapter reread and spoiler discussion podcast of the Realm of the Elderlings by Robin Hobb.
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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
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Messages, poems and musical works from Fitzroy North Community Church
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Der Podcast über die deutsche Fitnessbranche
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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The home of the Fitzdog Radio Podcast, hosted by Greg Fitzsimmons.
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All about fitness & nutrition
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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A daily ten-minute walking podcast that helps you build an exercise habit that sticks
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Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
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As some guy called Robbie once said "let me entertain you" so eh yeah just as the song says. I will try make you laugh and inform you of stuff. There might be a few bad words but ill try my best to keep things clean. If you could share this podcast that would be awesome and ill give you a hug when I see you. Odi
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Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.
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Fitness, Food & Soul verbindet Wissen & Inspiration rund um persönliche Weiterentwicklung, körperliche Fitness, Gesundheit und Ernährungstipps für ein glückliches & erfülltes Leben
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Health & Wellness with a little twist.
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Todos los temas relevantes, mitos, verdades e información en el mundo del Fitness
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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As an early-stage founder you have one goal: find product-market fit. The Product Market Fit Show is a weekly podcast about the 0 to 1 journeys of the world's most successful tech startups. We go deep with entrepreneurs & VCs to provide detailed examples you can steal. Our goal is simple. We want to understand product-market fit better than anyone on the planet.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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Warum sind Muskeln so wichtig? Woran erkennt man einen Muskelabbau? Wie viel Bewegung stärkt das Gehirn? FIT & GESUND MIT PROFESSOR FROBÖSE verrät überraschende Fakten, Tipps und Tricks. In dem Podcast der Zeitschrift HÖRZU verspricht Sportwissenschaftler und Bestseller-Autor Prof. Ingo Froböse: „Wir schauen in den Körper hinein – und sagen, was wir für ihn tun können.“ Außerdem stellt der Experte einfache Übungen für zwischendurch vor – damit jeder FIT & GESUND bleibt. Alle 14 Tage montags neu
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Hallo und herzlich willkommen bei einer neuen Episode unseres Podcasts „Recht sportlich – Der Fitnessstudio-Talk“. Wir wollen erfolgreichen Studios eine Plattform geben, etwas über sich zu erzählen. Dazu stellen wir jedem Gast – unterteilt in drei Kategorien – die gleichen Fragen, um die Person und den Werdegang kennenzulernen. Du möchtest auch über dein erfolgreiches Studio und deinen spannenden Werdegang berichten? Dann schreibe uns an podcast@rae-wfk.de und wir melden uns bei dir. Weitere ...
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Die besten Tipps für ein gesundes Leben gibt es jeden Freitag zu hören. Im Gesundheitspodcast geht es um Ernährung, Sport und Wohlbefinden. Und damit auch um viele Volkskrankheiten – und wie wir ihnen vorbeugen können. In jeder Folge beantworten Doc Esser und Anne eure Fragen. Wenn ihr dabei sein wollt, schickt uns die Fragen per Mail an docesser@wdr.de.
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Louise Fitzgerald is an Intuitive, Spiritual Coach and Mindfulness Meditation Teacher. She helps people find clarity & confidence in life's big moments, break free from limitations, trust themselves and take action. Your personal growth cheerleader in dating, fertility and career & business. The Louise Fitzgerald Podcast is your go-to source for grounded spirituality and practical tips helping you trust & believe in yourself to take decisive action in life. Her quick and easy personal growth ...
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@TheScoobyDoom and @Fitzman73 talkin' mad nerd shit.
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Un espacio sobre desarrollo personal y psicología práctica. Su objetivo es democratizar y divulgar ideas inspiradoras.
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Serial entrepreneur and investor, Karl Fitzpatrick presents South East Radio‘s Business Matters. Since 2012, Business Matters has featured over 1500 insightful interviews with business leaders from Ireland and across the globe and is renowned for providing entrepreneurs with the ever evolving toolkit that is required to overcome obstacles and to maximise their business success. Regular topics include Sales, Marketing, Funding Supports, Recruitment, Training, Procurement, Quality Assurance, I ...
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Conversations to help you improve your golf, fitness, and health.
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The Museum at FIT’s Fashion Culture podcast provides new perspectives on the history, impact, and evolution of fashion.
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All things vegan, health and fitness, running and nutrition
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He raised $11M off a deck. Here's how he launched Clumio & grew 4x to $15M+ in ARR this year. | Poojan Kumar, Founder of Clumio
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Poojan is a multi-time successful founder. He raised $60M for his first startup and exited. He raised $11M for his current startup off just a deck. But it wasn't always easy. - In his first startup, he had to hover beside conference booths for hours to land his first customer. - He gave his product away for free to the first several customers. - It…
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#22: Warum Beweglichkeit unser Leben verändert
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In der 22. Folge verrät Prof. Ingo Froböse, wie wir sofort beweglicher und gelenkiger werden, warum Beweglichkeit so wichtig ist, welches Gelenk am allerwichtigsten ist, warum unser Körper über „Airbags“ verfügt und ob Sehnen und Bänder beim Dehnen auch reißen können. Plus kleine Übungen für zwischendurch 6.5.2024 Mitarbeit Redaktion: HÖRZU / Anja …
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Garmin Connect 5.0, Stages, and More: The Internet on Fire
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DC Rainmaker and DesFit talk about Garmin Connect's controversial update, Stages going under, the COROS Vertix 2S, and Zwift's updates. // Chapters 0:00 Intro 1:28 Stages Goes Under 13:17 COROS Vertix 2S 26:10 COROS going AMOLED? 34:48 Zwift's New Software Features 37:09 Zwift's Training API: TrainerRoad Ahead? 47:09 Garmin Connect 5.0: On Fire? Th…
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Darmkrebs-Vorsorge & Co. – Darum sollte Mann zum Arzt gehen
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Krebsvorsorge ist extrem wichtig und erhöht die Heilungschancen enorm. Aber: Gerade Männer gehen ziemlich ungern zu den notwendigen Check-Ups. Doc Esser und Anne sprechen über die wichtigsten Vorsorge-Untersuchungen und erklären, warum Männer diese so häufig sausen lassen. Das sind die Themen in dieser Folge des Gesundheitspodcasts: (01:30) Glückwü…
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Episode 022 - Interning at Momentum Fit w/ Klodian Muskaj
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In todays podcast, we have Klodian take us through what its like to intern at Momentum Fit. Klodian talks about the application process, what the hours and workload would look like, along with the valuable experience an intern will gain while in the program. For those interested in the internship program, please reach out at Klodi@getmomentumfit.co…
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A Pro-Metabolic Oral Health Approach towards a Healthier Body with Dr Sharona Dayan - Keep Your Teeth!
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Today’s podcast is something you will want to sink your biohacking teeth into (pun intended) because It's all about the teeth. You’ve heard how the eyes are the window to the soul, and show us what is going on in the gut and other parts of the body, but how do teeth show us what’s going on in the bod? And how are we to keep our teeth in a world whe…
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Rodney Smith: A Leap of Faith | Fashion Culture
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Paul Martineau, curator of photographs at the J. Paul Getty Museum, and author of the new book "Rodney Smith: A Leap of Faith," joins David Campany, ICP curator at large, in conversation. They discuss the work of photographers Rodney Smith (1947-2016) and William Klein (1926-2022) and what makes fashion photography art. This event was held Septembe…
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Embracing a potential future virtual fitness revolution
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Virtual Fitness: It’s a thing (or is it?) Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips. Get-Fit Guy is a par…
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Ep. 707: Love and Spirit Medicine
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Early bird tickets available for the 2024 LIVE event The Embodied Healing Intensive! http://jjflizanes.com/ehi Shonagh Home is back with her second book! Of Celtic heritage, Shonagh follows the wisdom of the ancients and serves as a Ban Draoi (dree) and fili, which is Gaelic for a Celtic medicine woman/seer/poet. As a modern medicine woman, she bri…
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#474: Quäl' Dich nicht! So bleibst Du fit und gesund, ohne Dich zu stressen
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Fragst Du Dich manchmal, wie Du all die guten Fitnessratschläge umsetzen sollst? Gesund essen, mehr Gemüse essen, mehr Protein, nicht zu oft essen, nicht zu selten, möglichst unverarbeitet und frisch, nicht zu viele, aber auch nicht zu wenige Kohlenhydrate, gesunde Fette, aber bitte nicht zu spät vor dem Schlafen gehen. Regelmäßig trainieren, schwe…
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S17E4 - Fit 303 Shocking 6 Ab Training Mistakes and 3 Must-Know Tips!
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Ab training: the good, the bad, the common mistakes. In this chapter, we delve into the secrets of abdominal training and Uncover the six mistakes holding back your ab progress plus I'll reveal three powerful tips to sculpt the midsection you've always wanted. Stability Ball Total Body & Deep Core Workout on YouTube:https://youtu.be/IKWCB4XMEsk?si=…
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Fit in den Frühling mit Lauf 10 – Lauftrainerinnen und -trainer machen sich fit
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Slacklining - Nervenkitzel als Freizeitsport Talk mit Friedi Kühne, Slackline-Profi Naturmaterialien oder Synthetik - welche Sportkleidung bietet sich für meinen Sport anLaufen für den guten Zweck - Wings for Life World Run // Moderation: Martin RaspeDoor Christine Kellermann, Frauke Gerbig
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Episode #45 - Martin Bingisser - Learning From T&F Throws
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In this episode I am delighted to be joined by Martin Bingisser. Martin is very well known in strength and conditioning and track and field circles. He is a former world class hammer thrower, is now a very highly respected hammer throwing coach, and works with a variety of sports in strength and conditioning. There are many parallels between develo…
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Encore Presentation: Inspiring Stories of Fit Strong Women Over 50
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In episode 153, we feature an encore presentation of one of the inspiring stories of Fit Strong Women Over 50. This episode was first released five years ago as episode 31. We wanted to revisit this episode for our listeners who may not have had the opportunity to hear the story of this inspiring woman. Enjoy! More details at our website: BecomingE…
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5th May 2024: Living a conscious life
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In today's podcast I talk about: Morning run with MRC runners. Exploring the two hanging bridges. Reviews and connects. Home celebrations on the success of the camp. Releasing my irritation.
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Who Did The Harder Thing?
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Fitness is hard, but not always equally hard. During today's ten-minute walk, Dave tells a story and then asks the question, "Who did the harder thing?" Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone…
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How to Be Smarter than Everyone Else
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In this episode, I dive deep into the intriguing world of intelligence and the secrets of how to become smarter than everyone else. From the science of spaced repetition and deep work to the importance of fundamental lifestyle choices, I’ll share practical strategies to boost your intelligence. I’ll unravel the history and meaning of intelligence, …
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How to stop repeating the same patterns in life
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Have you asked yourself "why does this keep happening to me?" Maybe you're attracting the same kind of people, find yourself in the same jobs or can't seem to shift certain beliefs You want this to change but you just don't know how to make that happen. In this episode I dive into: What your soul path has to do with repeating patterns How to notice…
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Bücher von Dr. Ulrich Strunz Die News auf Strunz.comDoor Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
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2330: Nine Signs You Have an Unhealthy Relationship With Exercise
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Properly applied exercise will change your life in PROFOUND ways, and vice versa with improperly applied exercise. (2:46) Speculating on why this is more common with people who have chosen fitness as a profession. (3:39) Nine Signs You Have an Unhealthy Relationship with Exercise #1 - Your friends or family tell you you’re too obsessed. (6:17) #2 -…
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4th May 2024: Living a conscious life
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In today's podcast I talk about: Tri camp practice. Drive down to Manipal. Motivating my trainees. Awesome feeling of achivement.
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How I Handled My Plantar Fasciitis
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Plantar Fasciitis is a common, but painful, foot condition. During today's ten-minute walk, Dave talks about when he had it in both feet and what he did about it. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free Walking is Fitness May Challenge Tracker Learn more about your ad ch…
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Protein-Wahn: Wieviel Eiweiß braucht man wirklich?
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Jumping-Fitness - im Takt der Blasmusik / Wofür benötigt unser Körper Proteine / Armwrestling - sportliches Kräftemessen / Fußballprofi Kevin Volland im Fitnesstalk / Proteinpulver und Riegel - braucht man das? / Treffen der Volunteers für die Fußball-EM 2024 // Beiträge von: Conny Kleinschroth, Isabel Pogner, Rupert Waldmüller / Moderation: Christ…
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Resident economist, Marc Coleman joins Karl Fitzpatrick to provide his rationale for spending the projected surplus of €8.6 billion. #KarlFitzpatrick #businessmatters #irishbusiness #irishbusinessnews #businessnews karlfitzpatrick.ie Hosted on Acast. See acast.com/privacy for more information.
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Chart-topping singer, LYRA, shares her journey of having a number one album
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Singer-songwriter, LYRA, joins Karl Fitzpatrick to explain how she found her own identity within the music industry, the process of writing and producing a number one album and her plans to crack the UK market. #LYRA #musicindustry #numberonealbum #KarlFitzpatrick #businessmatters #irishbusiness #irishbusinessnews #businessnews karlfitzpatrick.ie H…
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Ken Mulkerrins from Kilsaran outlines the company’s approach to innovation and sustainability
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Ken Mulkerrins from Kilsaran joins Karl Fitzpatrick to discuss its approach to innovation and sustainability, why green initiatives are becoming more and more important within the construction industry and the urgent need for the building regulations to be updated. #Kilsaran #sustainability #constructionindustry #KenMulkerrins #KarlFitzpatrick #bus…
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Former CEO of AmCham Ireland, Mark Redmond, discusses his new coaching business
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Mark Redmond from Redmond Coaching for Impact joins Karl Fitzpatrick to discuss his decision to leave the role of CEO with the American Chamber of Commerce Ireland, the culture of innovation within the multinational companies that he worked with and how he plans to bring businesses to the next level with his coaching business, Redmond Coaching for …
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3rd May 2024: Living a conscious life
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In today's podcast I talk about: Open water swim sessions. Bike biomechanics and route recce. Swim video recording. Tri practice briefing.
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Wynn and Carol still have cold weather. Melisa knows that obsessing over step counts is detrimental for her. Stacey took advantage of an opportunity to change it up. Nan's landlord offered some advice and now she's walking every day. During today's ten-minute walk, Dave shares these stories and more! Check out Walking is Fitness on YouTube Support …
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2329: Why the Bench Press is Overrated, How to Eat High Protein on a Budget, the Best Workout for New Dads & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: If you want your clients to succeed, you MUST focus on their mind/their psychology. (1:52) The better strategy when it comes to nutrition and dieting. (7:0…
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Ep. 197 - Ch. 35 Mad Ship - Trehaug
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Malta has been on bed rest for a while, recovering from the attack on Davad Restart's carriage. Reyn stops by and they make strides in their relationship. Meanwhile, amidst the Rain Wild Trader Council, Keffria Vestrit offers herself for a daring plan. We're reading Mad Ship by Robin Hobb, book 2 of the Liveship Traders in The Realm of the Elderlin…
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TNB Special Commentary: The Mandalorian Chapter 6
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Please turn off your com link and prepare to join us for the kick-off of a new TNB Commentaries sub-series where we take a look at every single episode of Star Wars: The Mandalorian, in order!Make the jump to hyperspace with us on this ambitious episode by episode journey through the very first Live-Action, lore expanding, technologically ground br…
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Fuelling up for ultras with author of The Happy Diet cookbook Kayleigh Webster
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Ahead of her Highland Fling Ultra and looking forward to another Backyard Ultra Challenge, I chat to Kayleigh Webster, author of The Happy Diet cookbook. We discuss her five-hour daily runs, and how she fuels with "real food", she's got a penchant for porridge and poke bowls, and makes recipes that don't use fancy ingredients like pomegranate molas…
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Did You See The Clown On The Unicycle?
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Walking while looking at your phone has some very real consequences. During today's ten-minute walk, Dave talks about these and offers an example of one time (and maybe the only time) when he did it right. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free Walking is Fitness May Ch…
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Explorers Podcast: Brazilian Critical Minerals (ASX:BCM)
23:40
23:40
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23:40
In this episode Barry chats to Andrew Reid, Managing Director at Brazilian Critical Minerals (ASX:BCM)Door Stockhead
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2328: The Best Way to Get Good at Pull-Ups, How to Resume Training After a Vacation, Beginning Strength Training After Age 60 & More
1:17:46
1:17:46
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1:17:46
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: There is NO secret time to eat to lose body fat and build muscle. Listen to your body! (1:58) Boost your mood with Happy Drops from Organifi! (11:00) Slimy or fair game? The …
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Hangin' with Halpin and The Fallout from Quarterfinals
1:28:51
1:28:51
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1:28:51
If you were keeping a close eye on everything going on with Quarterfinals, odds are you were looking at Mike Halpin's spreadsheet. He joins Sean, Tommy and Lauren to take closer look at some of the numbers, what those numbers can tell us and why the penalties this time around are stirring up more controversy than past years. Following that, CrossFi…
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In today's podcast I talk about: Day 2 of the camp. Aligning thoughts and actions. Manifest. Open water swim sessions. Run biomechanics
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159: Grains, gluten, and gut health with Dr. William Davis, MD
45:17
45:17
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45:17
Hi friends! I’m SO excited about today’s podcast episode and can’t wait for you to take a listen. I’m interviwing Dr. William Davis, author of Wheat Belly and Super Gut, and here’s what we talk about today: How grains impact metabolic health What does he recemmend for preventative heart screening? How grains deplete nutrients and minerals Yeast, ba…
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Educa tu Cerebro, con David Bueno (Ep. 400)
45:28
45:28
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45:28
Hoy hablo con David Bueno, doctor en biología, profesor de genética y autor de libros como Educa tu Cerebro.Tocamos los siguientes temas:- ¿Qué miden los tests de inteligencia?- ¿Existen las inteligencias múltiples?- Inteligencia emocional, estratégica…- Mentalidad de crecimiento vs. Fija.- El cerebro del adolescente.- Importancia del juego libre.-…
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When Am I Too Old For Fitness?
11:07
11:07
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11:07
Is there an age when it's too old to begin pursuing fitness? During today's ten-minute walk, Dave shares some exciting research and wonders if there's a different reason for this question. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free Walking is Fitness May Challenge Tracker L…
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Kosttillskotten som är en bluff | Miniserie om kosttillskott | Del 2
33:15
33:15
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33:15
I del två av vår miniserie om kosttillskott tar vi upp problematiken med vissa typer av kosttillskott, och varför vissa tillskott är ren BS. Vi pratar också om varför man kan falla för dessa bluff-tillskott, och vad du bör satsa på istället. Kapitel (0:00)-Intro (3:09)-Recap av miniserien om kosttillskott (8:04)-Green powders (8:21)-Skillnad mellan…
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2327: How Prioritizing Your Fitness Makes You a Better Mom
32:13
32:13
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32:13
The importance of making time for yourself. (1:30) The MASSIVE misconception that you must sacrifice something. (6:38) Four Ways Prioritizing Your Fitness Makes You a Better Mom #1 - Fitness improves your ability to deal with stress. (8:02) #2 - Exercise is a proven anxiolytic/antidepressant. (13:35) #3 - Take some time away for sanity. (19:06) #4 …
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1st May 2024: Living a conscious life
10:18
10:18
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10:18
In today's podcast I talk about: Day 1 of camp. Run with Tirumalji. Short bike ride. Open water session with Indrajeet. Karaoke night.
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¿Te han quitado los carbohidratos para bajar de peso? Este episodio te interesa
13:32
13:32
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13:32
Desde la ciencia detrás de la priorización de la reducción de carbohidratos hasta la importancia de adaptar las recomendaciones dietéticas a las necesidades individuales, este episodio te dejará con una nueva perspectiva sobre los tan temidos carbohidratos. Support the Show. Instagram: andieillanes Página web: andieillanes.com…
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My Biggest Month Of Walking Ever!
11:06
11:06
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11:06
During today's ten-minute walk, Dave talks about the month he walked more steps than he's ever walked before. He also shares five lessons he learned that month. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free Walking is Fitness May Challenge Tracker Learn more about your ad choi…
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