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Unpinning and hashing out the every day pressure of life, calling bull on the nonsenses, and celebrating the successes we didnโt even know we are ALL achieving. Whether itโs buying a house, climbing the corporate ladder, starting a family, launching a business, going back to school or โfacingโ your 30โs.....through to social media, ZOOM life, dating apps, being shredded, booze culture and staying โwokeโ....we discuss it all, and have a laugh on the way. Not for the faint-hearted๐
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FitFam Part 1 ๐๐ผโโ๏ธ
1:01:38
1:01:38
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1:01:38
My Les Mills training OG Alysha Alvis joins me to reminisce about our Body Pump training weekends for Part One of the FitFam episodes and I am SO BUZZED about it ๐๐ป ๐ช๐ปWe talk about societal obsession with diet culture and body fat percentage, and acknowledge how easy it is to focus on just weight loss and image in peopleโs health and fitness journeโฆ
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FasHun - Itโs My Business ๐ค
1:02:08
1:02:08
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1:02:08
Laura Healey joins me to talk us through her journey of starting a fashion business straight out of University, the boom of her jewellery line during C-19, tips to anyone wanting to start out on their own, how she deals with the pressure of image in the the industry and social media, and the phasing out of influencers....whilst re-living our own faโฆ
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This Is Me ๐๐ผโโ๏ธ
54:56
54:56
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54:56
Rachel joins me to reminisce about our days as Jackie Weaver, 12 hours in police custody, comparing notes on the work study life, dog parent club, your first ever DOMS and our pet hates....whilst, most importantly, sharing her incredible story about coming out in her mid 20โs whilst going through a divorce, simultaneously holding down her career atโฆ
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Jess, one of my oldest, bestest friends joins me to chew the fat on turning 30, pressure in the salesforce, buying a house, running a marathon, Sankeys, reviews on alcohol free booze, getting a hobby, turning your phone off, sleepover club, our first and only fallout, prank calls and celebrating our friends successes....Enjoy ๐ค๐๐งโฆ
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Ed called quits off his accounting career to retrain as a Product Developer for an Asset Manager in his mid 20โs and hasnโt looked back. ๐ Recorded from Chez Denyer in East London, thereโs not a lot we donโt cover in this episode....From quitting smoking, pleasing your parents, buying a house, Zoom quizzes, House Party, Killing Cats and office chitโฆ
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F**k It, Iโm Moving Abroad โ๏ธ
49:01
49:01
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49:01
A few years ago, Abbie uprooted her life and started a brand new life abroad. We discuss it all - the build up to taking the plunge, the journey, the honest hard truth about the tough times, the phenomenal launch of her business during a worldwide pandemic, the bullshit societal expectations we face as career driven individuals of a certain age, anโฆ
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