Our mission is to spread the truths of optimal health and wellness in a simple and effective manner. To dispel what may be false or misleading, raise awareness, educate and enlighten our followers to form a tribe of like minded individuals pursuing excellence in all areas of health to live an extraordinary life.
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Ep.5 'Coaching into the age of imagination'
1:03:51
1:03:51
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1:03:51
“I’m stuck in a rut. I want a better way of doing things. I want to excel.”We all at times find ourselves at a roadblock in our life. We do not know what the next step is or the best way to go about our affairs.This is where coaching comes in! In this episode Jeremy and Zac discuss the theory behind coaching, how it benefits the recipient, and how …
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Ep.4 'Discipline, Habits & Willpower With Felicity Muscat'
50:20
50:20
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50:20
Habits, discipline, and the Unconscious mind with guest Felicity MuscatWhy is it that I set a goal for myself, I become motivated, and then I don’t follow through? Is discipline the key to success? Is willpower? Is there something i don’t know?These are questions which we all face every single day. The process of actualising our goals and desired l…
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Ep.3 'The Mindset Cycle'
39:45
39:45
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39:45
The Mindset CycleSetting goals is one thing, achieving them is another. More often than not, success requires acting differently, which requires a change in our inner world, the world where our thoughts, beliefs, and attitudes reside.In this episode, Zac and Jeremy explain and narrate where it all starts in the mind, what you encounter on the way, …
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