Sometimes you just gotta let some things off your chest. 15 minutes of real talk about friends, family, this millennial generation, and just life in general.
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Freddi Greenmantle - Quiet Words from a Loud Mouth.
Freddi Greenmantle - Quiet Words from a Loud Mouth.
I am a 72 yr old, female, single parent, retired primary schoolteacher of more than thirty yrs experience. I have also taught abroad, (Caribbean island) and I still tutor ESOL. I am passionately committed to improving older people’s lives, having lived in a “sheltered/independent living” Housing Ass. retirement property for 13 years since becoming disabled through an accident in 2006. I have been working for 13 yrs in the local community as a local Whalley Range forum member, and secretary t ...
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Welcome to my second podcast titled soaring and roaring. I continue to write about self therapy, which I mostly come to, within writing, journaling, creating poetry and performing that poetry, you might even see me at Chapter One Books in Manchester City So, I invite you to ride the rollercoaster called Freddi Greenmantle, and laugh or learn along …
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1: Let's start with self therapy...
46:34
46:34
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46:34
I entered self-therapy in 2023, after 23 years of taking an anti-depressant sedative, commonly prescribed, called citalopram. I heartily recommend you don't . SP is an ongoing process, it is not only fascinating and magical, it is also amazing, liberating and wonderful. I thank Richard Shwartz for the therapy called IFS, Internal Family System, and…
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Spring Cleaning of the Soul
15:52
15:52
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15:52
It's that time again-- spring cleaning is pretty much here, but this time we're going deep -- soul deep. Here's my faith-based ramble on staying clean and fresh.
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Episode 4 - Not your typical Love Bug (feat. A)
13:18
13:18
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13:18
Happy almost Valentine's Day! 💓 Bet you can't guess what we're talking about.
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Episode 3- Courage & Growth
14:37
14:37
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14:37
It's basically February but here's my 2019 goals. I'm always a bit late to the party.
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Episode 2 - So many ideas but no guts
11:36
11:36
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11:36
Do you struggle with consistency?
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Episode 1 - The Power of Words
14:10
14:10
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14:10
Are you a good friend? Are you mindful of the things you say?
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